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Monday 3pm - 6pm Tuesday 9am - 12pm 3pm - 5:30pm Wednesday 2pm - 5pm Thursday 8am - 10am 3pm - 5:30pm

Cultivate Chiropractic

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Pella, IA
Cultivate Chiropractic

We are a sister doctor team serving nervous system based chiropractic to Pella and surrounding communities.

03/12/2026

Your child’s behavior isn’t the problem. Their nervous system is.

The nervous system is the boss of every system, reaction, and behavior. So with a nervous system that can’t regulate of course your child can’t control their reactions and behaviors.

The true issue for behavioral and emotional regulation is a brain that is stuck in a fight flight response and as a result is highly overreactionary.

The great news is that chiropractic is amazing at helping to calm the fight flight response by activating the brake pedal side of the nervous system, and regulating their nervous system.

If behaviors are a problem for your child you will definitely want to register for our next Perfect Storm Webinar where we go over the science of what is going on in the brain, and how to regulate the nervous system so your child can get control of their own behaviors. Head to the 🔗 below to get your viewing link.

https://my.demio.com/ref/PnAXJ0587yWECXho

03/10/2026

We tend to only focus on the symptoms we are experiencing, but we spend no time considering why they are happening. & a lot of time a dysregulated nervous isn’t even discussed.

Swipe to see why the nervous system is such a crucial part of your over all health & why it is crucial for your overall wellbeing! 🧠

03/09/2026

Just a reminder! Since Dr. Miranda is officially back in the office, we are back to our normal office hours this week! ☺️

03/05/2026

Raise your hand if you have a kid who…..

✔️ Moves at the speed of sound all day, every day

✔️ Goes zero to one hundred fast and seems to have extreme reactions to every scenario

✔️ Seems disconnected because his or her brain is always jumping to the next “thing”

Around here, we call these kids “gas pedal” kids. When our body isn’t adapting to stress as it should, our nervous system shifts into what’s called sympathetic dominance. That fancy phrase means that your body is stuck in fight or flight AKA stress mode.

Our bodies are crazy smart and they love balance! Balance makes us feel comfortable after all. So, to balance out a brain that’s going 10,000 miles an hour, we have two options:

☝🏼Speed up your environment!
Depending on your kid, this can look like many different things. We have the kids who are crazy fidgety and can’t stop moving, the kids who can’t stop talking, or the sensory kids who seek any type of sensory input- movement, noise, or touch. It’s also why your kids crave technology, it is the only thing in their world that moves at the pace of their brain!

✌🏼Slow down your brain!
Enter chiropractic! Our job is to pump the brakes! Through specific adjustments, we’re able to stimulate the parasympathetic nervous system (brakes) and allow that brain to slow down, process what’s in front of it, and integrate that information at more of an appropriate speed!

Pretty cool, right?!

If this is speaking your language, join us March 24th for our online webinar. Head to the link below to get your link to join.

https://my.demio.com/ref/PnAXJ0587yWECXho

03/04/2026

Parents, we would like to invite you to our Perfect Storm Live Webinar on March 24th. This information has been pivotal to so many parents finally understanding their child’s behavioral, emotional, sensory, and school performance issues.

What if kids don’t really “grow out of” colic, constipation, chronic ear infections, and other early childhood challenges like you were told? What if there has been a “Perfect Storm 🌪” brewing with their nervous system since they were born?

There is a missing link to all of these challenges that still today are entirely overlooked and missed by the traditional medical system and occur in well over 80% of kids with ADHD, sensory processing disorder, and other neurodevelopmental challenges.

In this free webinar you’ll learn the following:

- The 3 most easily overlooked root causes + triggers that occur very early in a child’s life, as far back as the pregnancy, birth, and infancy.

- How motor development plays a crucial role in brain development and how to help your child who may have plateaued in therapies like PT, OT, and Speech

- How important it is to help improve a child’s sleep, digestion, and immune system

If you’ve tried it all and your child is still in a tough spot, this webinar is for you 🙌!

Head to the 🔗 below to get registered. We can’t wait to have you join us!

Parents, we would like to invite you to our Perfect Storm Live Webinar on June 13th. This information has been pivotal to so many parents finally understanding their child’s behavioral, emotional, sensory, and school performance issues.

What if kids don't really "grow out of" colic, constipation, chronic ear infections, and other early childhood challenges like you were told? What if there has been a "Perfect Storm 🌪" brewing with their nervous system since they were born?

There is a missing link to all of these challenges that still today are entirely overlooked and missed by the traditional medical system and occur in well over 80% of kids with ADHD, sensory processing disorder, and other neurodevelopmental challenges.

In this free webinar you'll learn the following:

- The 3 most easily overlooked root causes + triggers that occur very early in a child's life, as far back as the pregnancy, birth, and infancy.

- How motor development plays a crucial role in brain development and how to help your child who may have plateaued in therapies like PT, OT, and Speech

- How important it is to help improve a child's sleep, digestion, and immune system

If you've tried it all and your child is still in a tough spot, this webinar is for you 🙌!

Head to the 🔗in our below to get registered. We can’t wait to have you join us!

https://my.demio.com/ref/PnAXJ0587yWECXho

03/02/2026

Guess who’s back with the cutest little office assistant?!

I had the best maternity leave getting to spend quality time with Hila, and I am so grateful to Dr. Katelyn working so hard to give us that! But it feels good to be back seeing all of you all while getting to have Hila with me in the office.

We can’t wait to see you all ☺️

02/25/2026

Hey guys, I’m Dr. Miranda and I want to personally invite you tonight to join me for our Anxiety + Depression Webinar.

This is a topic is near and dear to my heart- first because of my own success story overcoming anxiety through chiropractic, and because of the hundred other success stories in our office.

Anxiety was nearly the reason I never achieved my goal of becoming a chiropractor. I had been diagnosed with generalized anxiety when I was 16, but wrote it off as me just having a type A personality. But, 6 years later when I moved from Pella to Davenport, left my now husband, family, and friends behind it became more than I could cope with.

I began having multiple panic attacks daily, overanalyzing every social situation, and developed severe test anxiety that was causing me to nearly fail my classes.

I remember my final straw moment. I had studied for 3 hours for a ten point quiz the next day. I felt so ready, but the minute the quiz was sat in front of me it felt like I had never seen the material before. I did my best, and as we went over the answers I knew every single one, but I had only gotten three correct. That is when I went and talked with my professor, and got introduced to nervous system based chiropractic. Over time my anxiety diminished, and of course I overcame my test anxiety because here I am today.

Dr. Katelyn and I both have our own success stories with chiropractic and anxiety, and since then we have never stopped pursuing how to do that for others.

So if you or your child is struggling with mental health challenges join us for a webinar tonight at 6 as we break down the science, answers, and action steps for how you can get the same results. Head to the 🔗 below to register and watch live, or watch the replay later.

https://my.demio.com/ref/yMkJceAhiyvBJ1De

02/24/2026

When it comes to your health, there is a cost in waiting. ⏳

It can be easy to kick the can down the road. We tell ourselves;
“I’ll start eating better on Monday.”
“I’ll add more wellness habits when life slows down.”
“I’ll go to the gym next month.”
“I’ll do something about my pain once it is constant.”
“I”ll go to sleep earlier tomorrow.”
“I’ll work to lower my stress load next season.”
However, often we are telling ourselves the same thing day after day, month after month.

We can always find a reason for why now just isn’t the perfect time to focus on our own health. However, the longer you take to make your health a priority the more effort, time, money, etc. it can take to achieve the goals you’ve always had.

There rarely is a perfect time for anything. Sometimes you’ve just got to go for it, decide that you’re done with excuses. 🫶🏻

The hard truth is, often you are one of the only things standing between you and the life you want.

02/23/2026

✨C O N F I D E N C E✨

The reality is we see way too many kids + adults alike whose confidence is undermined by anxiety.

Stuck with a constant little voice in their mind that tells them that they aren’t good enough and unsafe.

An inner critic that continues to feed that negative feedback loop to prime them for even more anxiety.

Lies that hold them back from enjoying things in life whether it be mildly or severely.

The reality is stress is the spark that ignites this fire. Stress over and over teaches the brain that it isn’t safe. A pattern of failure that the brain learns is something to be afraid of instead of learned from.

Our brains are so incredibly complex and intelligent, but they unfortunately will believe whatever you tell it. And stress tells it a story of fear and survival.

This is why we love chiropractic for confidence + anxiety! We remove those patterns of stress and help the brain realize that it is safe. Eventually that little voice quiets to a whisper and you have enough confidence to squash it all on your own!

02/19/2026

A root cause approach to handling mental health struggles will always be our favorite 🤍

02/18/2026

There is still time to get signed up for our Anxiety + Depression webinar!

Join us next Wednesday (2/25) at 6 pm for an online webinar talking about anxiety + depression and a natural solution for you or your child! If you can’t make it live, still go ahead and register at the link in our bio, and we will send the link to replay it afterwards!

Both Drs. Miranda & Katelyn have their own story with anxiety, which makes them so passionate about this topic & how nervous system based chiropractic care can be the missing ticket for so many!

Address

1014 Washington Street
Pella, IA
50219

Opening Hours

Monday	3pm - 6pm
Tuesday	9am - 12pm
	3pm - 5:30pm
Wednesday	2pm - 5pm
Thursday	8am - 10am
	3pm - 5:30pm

Telephone

+15159571451

Website

https://www.cultivatechiropractic.com/

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Our Story

Our passion begins with being our tribe’s partner and guide out of the struggles that lead them to find us. This world is riddled with struggles and overwhelm. Whether it is you or your child meeting those challenges it can feel frustrating, isolating, and hopeless. We meet you right where you are at, take on your goals both big and small as our own, and provide the unmatched care and dedication that it takes to reach them. The moment you walk in the door you are our family, and we don’t take that lightly. If you are ready to find the answers you have been searching for, feel empowered again in yourself, and renew your hope. We can’t wait to meet you!