11/25/2025
As we head into Thanksgiving, let’s take a moment to honor the courage and strength it takes to choose recovery, especially during a busy and often stressful holiday season.
Creating a plan can help set us up for success. Set aside time to take a walk, listen to calming music, or journal what your gratitudes. Identify any triggers that may arise this weekend, set boundaries that protect your sobriety, and remember it is okay to say "no". Know who you can call when you begin to feel overwhelmed, and who will be there to champion your victories.
Staying sober during the holidays takes intention, so lean on your plan, reach out to your support system, and trust in your own resilience. Celebrate every choice that protects your healing. And if you need encouragement or support, we’re always here for you.
