Titan Chiropractic & Sports Performance

Titan Chiropractic & Sports Performance We are Central Iowa's Premier Sports Recovery Center, using cutting edge techniques and equipment to return players to their sport sooner.

We are a Premier Sports Recovery Center located inside PRC Health & Fitness. We Specialize in Prevention and Care of Athletic Injuries, Functional Rehab, Chiropractic, Sports Nutrition, Supplements, and many other state of the art treatments to keep you recovered and on the go. We offer:
Chiropractic
Physiotherapy
Functional Rehab
Strength and Conditioning
Active Release Technique (A.R.T.) Athleti

c Training
Myofascial Decompression (Cupping)
Cold Laser Therapy
Normatec Recovery Boots
Functional Movement Taping
Sports Physicals

Call today or schedule online to set up an appointment with one of our specialists. We offer award winning care by highly trained staff. We have worked with Middle School, High School, Collegiate, Pro and Semi Pro Athletes, in Football at all age levels including the NFL, Baseball all age levels including MLB, Soccer all age levels including Semi-Pro.

04/22/2026

Need Adjusted Today? Edison has opening 3:00-4, 5:30, 5:45. He is fantastic if you haven't tried him yet!
Relief is a click away

04/22/2026

This month, your skincare routine could WIN you something amazing! 💙
For every ZO Skin Health product you purchase in April, you’ll receive one entry into our exclusive giveaway! 🎉
🏆 Prize: A luxurious Growth Factor Serum to help boost skin renewal, improve texture, and give you that radiant, youthful glow.
The more you invest in your skin, the more chances you have to win! 🌟
📅 Don’t wait—this offer is only valid through April!

Want to know the secret that’s helping athletes boost their performance globally? 🌎✨Red Light Therapy isn't just a trend...
04/20/2026

Want to know the secret that’s helping athletes boost their performance globally? 🌎✨

Red Light Therapy isn't just a trend: it's science. Studies have shown that 30-minute sessions just 2-3 times a week can lead to a 20% increase in muscle mass (seen on MRI!).

At TITAN Chiropractic & Sports Recovery, we give you the tools to push your limits, gain more muscle, and run faster. We offer two ways to get your RLT fix:

🔴 Mat Therapy: Perfect for full-body recovery, systemic inflammation reduction, and total cellular health.
Recovery Time: Athletes reported a 25% faster recovery time when red light therapy was applied consistently after training.

🔴 Spot Therapy: Precision-targeted care for specific areas that need extra attention for hypertrophy and tissue repair.
Muscle Strength & Hypertrophy:
In a twin study, LED therapy combined with training increased 1RM leg press load by 53%, compared to 28% for training alone.
Muscle volume (hypertrophy) increased by 20% with therapy, compared to 5% with exercise alone.

We understand that Central Iowa’s athletes work hard and play hard. Don't waste time on ineffective treatments: get the same quality care as professional athletes.

Ready to see a difference?
Visit us at www.titansportsclinic.com and let’s get to work on your goals.

04/13/2026

Dr. Tara has opened up additional appointments next week since she will be gone Wed-Fri with Scans at the University

04/10/2026

FRIDAY OPENINGS🌷
10:45,11, 11:15, 11:30, 11:45, 12, 12:15

641-820-0151 or titanchiro.com

04/02/2026

Happy Thursday!
Dr.Tara, Edison, & Lexi all have openings
💛🌟💛🌟

04/02/2026

🟡Thursday Openings🟡
10:15,11:45, 12, 12:15, 12:30, 12:45

641-820-0151 or titansportclinic.com

Even the Easter Bunny needs a little rehab sometimes! 🐰✨Our exercise kinesiologist, Lexi, has been hard at work helping ...
04/01/2026

Even the Easter Bunny needs a little rehab sometimes! 🐰✨

Our exercise kinesiologist, Lexi, has been hard at work helping some very special athletes get ready for their busiest weekend of the year. Whether it’s perfecting those bunny hops or working on explosive power for high-speed egg deliveries, Lexi knows that proper movement is the key to peak performance!

At TITAN, we treat every patient with the same level of care that professional athletes (and holiday icons) receive. We focus on real solutions and functional movement so you can get back to doing what you love, pain-free.

Ready to hop into a healthier version of yourself? Lexi and the rest of our exceptional team are here to help you reach your goals with professional-level care tailored just for you.

Happy Easter from your friends at TITAN Chiropractic & Sports Performance! 🐣

www.titansportsclinic.com

Even the Easter Bunny needs a tune-up after hauling all those heavy baskets! 🐰🧺Between hiding eggs in the tall grass and...
04/01/2026

Even the Easter Bunny needs a tune-up after hauling all those heavy baskets! 🐰🧺

Between hiding eggs in the tall grass and those long drives to visit family, the holiday hustle can really take a toll on your back and neck. Whether it’s a stiff neck from the road or low back pain from all that bending and reaching, don't let holiday aches slow you down (or keep you away from the chocolate!).

At TITAN Chiropractic & Sports Performance, we’re all about helping you move better and feel your best. Just ask our favorite long-eared patient: he’s officially "Bunny Approved!" 🥕

Dr. Tara and Dr. Parker are here to help the whole Central Iowa community hop back into action. Whether you're an athlete or just trying to survive the neighborhood egg hunt, we’ve got your back.

Stop by and see why professional-level care isn't just for the pros: it's for everyone ready to feel a change.🐣✨

04/01/2026

Cupping Appointments available this morning 4/1🩷

03/31/2026

🔵Several Tuesday Openings at Titan!🔵

641-820-0151 or titansportsclinic.com

03/30/2026

Beautiful Day to come to Titan! Edison has openings
schedule online or text
641-820-0151

Address

412 E. Oskaloosa Street
Pella, IA
50219

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 1pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 1pm

Website

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