Inspire Health & Wellness

Inspire Health & Wellness My passion is to INSPIRE clients through health/wellness coaching & meal preparation services!
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02/23/2026

My favorite snack on a cold night!
Inspire Health & Wellness has a full line of protein based products to help you stay ok track!
Http://inspirehealthcoach.us

Ready for real food, real fast tonight?Imagine prepping five family meals in one fun class. Or just grab & bake—no plann...
02/22/2026

Ready for real food, real fast tonight?

Imagine prepping five family meals in one fun class. Or just grab & bake—no planning, no stress.

Perfect for busy parents and anyone craving healthy, home-cooked dinners without the hassle.

Curious? Message me or stop by the kitchen this week. Let’s make healthy eating the easy choice! 🍲

From 107 lbs lost to helping others.Ever wonder what really changes when you stick with it? For me, it wasn’t just the w...
02/21/2026

From 107 lbs lost to helping others.

Ever wonder what really changes when you stick with it? For me, it wasn’t just the weight. It was confidence, energy, and feeling like myself again.

If you’re tired of quick fixes and want real support, I’d love to share what actually works. Grab a spot in my next meal prep class or message me for a no-pressure chat.

Let’s get you feeling good again. 💛

Dinner stress? Meet your new weeknight hero.See how easy meal prep can be with our hands-on classes and grab & bake kits...
02/20/2026

Dinner stress? Meet your new weeknight hero.

See how easy meal prep can be with our hands-on classes and grab & bake kits—real food, real fast, made for busy families like yours.

Ready to make healthy eating simple? Message to save your spot or swing by and grab a kit! 🍲

Ready for dinner to be EASY tonight?See how our meal prep classes and grab & bake meals make weeknights simple. Real foo...
02/19/2026

Ready for dinner to be EASY tonight?

See how our meal prep classes and grab & bake meals make weeknights simple. Real food, real fast. No subscriptions. Just show up, prep, and take home 5 family meals—ready for your oven.

Curious how it works? Message me or stop by the kitchen and see for yourself! 🍲

As I post this my heart is heavy. My mom I and started this with such joy and today it ends. So, I will explain, we wi...
02/18/2026

As I post this my heart is heavy.
My mom I and started this with such joy and today it ends. So, I will explain, we will be going back to ONLY online orders with delivery/pickup.
There is a loophole in the county rules, that state that farmstands are considered a "retail store" unless it has ONLY fresh fruits/veggies. Paired with someone that found that loophole and reported me (they apparently like drama or just want to hurt me). I have been working on this for about 6-7 weeks. I was told I was to "tattle" on other farmstands selling things...that I REFUSE to do. So, as I have been working 4 part-time jobs this winter to finish paying for the expenses of this farmstand we are closing it and going back to what we did before the farmstand. I have begged, cried, and asked point blank what I can do to keep it going, I'm told nothing can be done.
Meals/bakery items/etc...are/will still be done in the food trailer per my MN dept of agriculture license (which is NOT a cottage law license, it is one where I am inspected regularly, multiple times a year/month) as my food trailer is heated and used all winter.

We will work on adding more to the ordering system so if there is something you LOVED from the farmstand message us to let us know and we will add it to the system. When orders are placed same rules as before you should receive your order within 48hrs of it being placed depending on the day ordered. We have donated the rest of the items in the farmstand to people in need. I should have more added done in the system by next week.
Thank you all for all your love and support the last year. We will continue to believe "Mahna=god always provides" Blessings on your week. Tina

02/17/2026

Good evening everybody, it's time to get your bike in before I start getting busy. I'm still on winter rates

BOOK Inspire food truck for your event! Graduations, parties, events. Get on the schedule! Inspire Health & Wellness c...
02/17/2026

BOOK Inspire food truck for your event!
Graduations, parties, events. Get on the schedule! Inspire Health & Wellness cant wait to help you make your event amazing!!

Struggling with emotional eating at home? You’re not alone. Sometimes the hardest part is just pausing in the middle of ...
02/17/2026

Struggling with emotional eating at home?

You’re not alone. Sometimes the hardest part is just pausing in the middle of a busy day.

Real change starts with small steps—like asking, “Am I hungry?” and giving yourself grace to start again.

If you need support or fresh ideas for healthy meals, reach out. You don’t have to do it perfectly, just keep going. 🌱

Message me anytime for tips or to join a meal prep class!

HUGE THANK YOU! 10 years in business anniversary sale for Inspire Health & Wellness!! I want to thank all of you for sup...
02/13/2026

HUGE THANK YOU! 10 years in business anniversary sale for Inspire Health & Wellness!! I want to thank all of you for supporting and love for the last 10 years! And am offering a huge sale on all farmstand items!
Inspire is so thankful for all the love!

Today 2/13- Tuesday 2/17! Come stock up on all your meals, smoothies, baked fun goodies, single meals, grab n bake pies, pizzas!

Stay tuned for more fun stuff happening as spring/ summer come!

Struggling with emotional eating lately? You’re not alone. Sometimes stress sneaks in and food feels like comfort. But t...
02/13/2026

Struggling with emotional eating lately?

You’re not alone. Sometimes stress sneaks in and food feels like comfort. But there’s a better way—little self-care moments can make all the difference.

Pause. Notice what you’re feeling. Choose a cup of tea, a walk, or just a deep breath instead.

Want real-life support that fits your busy schedule? Stop by for a meal prep class or message me to chat about coaching.

You don’t have to do this alone. 💛

Farmstand is stocked with some fun valentine treats, meals, chocolate cinnamon rolls, eggs! Stop on out! 15612 631st ave...
02/12/2026

Farmstand is stocked with some fun valentine treats, meals, chocolate cinnamon rolls, eggs! Stop on out!
15612 631st ave pemberton big sign on hwy 83 "mahna farmstand"
QR code to pay with credit/debit card OR cash box!

Address

15612 631st Avenue
Pemberton, MN
56078

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm

Telephone

+15073815948

Website

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Inspire

Diet and weight loss centers seem to pop daily, but as Tina McClain watched this happening, she could see a few things that could be done better.

“I want to offer people an affordable diet/wellness plan along with the family grab and bake at- home meals to complete what I feel teaches people healthy living without the large yearly fees or initial fees,” she explains. “I knew way too many people were going into severe debt because they were trying different plans. I want them to learn health living and have a balance in life without it being a financial burden.”

She founded Inspire Health and Wellness in February of 2016, but it was just May of this year when she brought her dream full circle.