What are the opening hours?

Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 6:30pm

Inspire Health & Wellness

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United States
Pemberton, MN
Inspire Health & Wellness

My passion is to INSPIRE clients through health/wellness coaching & meal preparation services!
(1)

04/24/2026

Come on out and get some supper, and grab a cold drink!

04/23/2026

Real change starts with small steps.

Did you know I lost 107 pounds and kept it off? My journey wasn’t perfect, but it was real. If you’re tired of quick fixes and want honest support, I’m here in Pemberton—no pressure, just real food and real results.

Curious how it works? Message me or stop by for a free consult. Let’s get started together! 😊

04/21/2026

Voting is coming to a end soon! Make sure to vote for the best of mankato!

https://www.mankatofreepress.com/best-of/ #/gallery/522406879

04/21/2026

Ever find yourself eating when stressed?

You’re not alone. Sometimes, the kitchen calls when our hearts are heavy. Small mindful pauses can make a big difference.

If you’re ready for real change—without judgment—let’s talk. Message me or stop by the farmstand for a chat. 🌱

04/20/2026

Best of Mankato voting is happening NOW! We'd love your vote for Best Food Truck. Come see us at the food truck for your favorite wraps, pizzas, and meals. Vote today and help us celebrate serving this amazing community!

04/16/2026

Dinner just got a whole lot easier.

No more scrambling at 5pm or stressing about what’s for supper. Our meal prep classes and grab & bake kits mean real food, ready when you are.

Stop by or message to grab your spot for the next class—or swing in for a bundle to take home tonight! 🥦🍗

Let’s make healthy eating simple, together.

04/13/2026

Thursday is suppossed to be very nice, anyone have a spot for me to pop up at or come to?

04/10/2026

Meal prep made easy for real life.

Ever wish dinner could just... take care of itself? See how our local meal prep classes and Grab & Bake kits make healthy eating simple for busy families.

Ready to take home five fresh, family-sized meals? Join us in the kitchen or message for details! 🍲

04/09/2026

Lost 107 pounds. Learned what really works.

Ever wonder how real change happens? I’ve been there. I know the struggle of busy weeks, picky eaters, and wanting to give up.

Here’s what helped me: balance, real food, and a plan that fits your life. No pressure. Just honest support.

Curious about how it could work for you? Message me or stop by the kitchen. Let’s talk real-life solutions! 💬🍽

04/08/2026

Come Inspire the Food Trailer this week at ANY or ALL of the locations we will be at this week!! We can't wait to see you!!

Address

15612 631st Avenue
Pemberton, MN
56078

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 6:30pm

Telephone

+15073815948

Website

http://Inspirehealthcoach.us/

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Inspire

Diet and weight loss centers seem to pop daily, but as Tina McClain watched this happening, she could see a few things that could be done better.

“I want to offer people an affordable diet/wellness plan along with the family grab and bake at- home meals to complete what I feel teaches people healthy living without the large yearly fees or initial fees,” she explains. “I knew way too many people were going into severe debt because they were trying different plans. I want them to learn health living and have a balance in life without it being a financial burden.”

She founded Inspire Health and Wellness in February of 2016, but it was just May of this year when she brought her dream full circle.

“I opened my commercial kitchen with Grab and Bake at-home meals open to anyone. I decided to open the grab and bake home commercial kitchen because it completes the healthy lifestyle I have been teaching people for years. This allows families to have healthy, quick meals and teach their children while cooking it at home,” she says. “There are three things that happen inside Inspire Health & Wellness. One involves meal prep classes and grab and bake a- home meals. The second is I help design an individualized diet/wellness certified plan. And lastly, I finished with a college degree in LIFE coaching in August of 2018 and will start my Masters program in life coaching in the spring of 2019. So I offer those services as well.”

For McClain, the business is very personal.

“The key to my success has been my ambition and drive to show people it doesn't have to be all or nothing in a diet plan,” she explains. “You can get results with grace, love and balance in life. I live that in my life the best I can. I’m normal, I have a judgement-free zone always in my office. Because I lost over 100 pounds eight years ago I know how people feel, how they are depressed when they don't eat well, how they look down at the floor instead of holding their head high and being proud of how they feel when they are living a healthier life.”

McClain says business is going well at the new location in the Hugo Building. She has even hired a part-time employee to help with her growth.

For more information, visit http://inspirehealthcoach.us/

Inspire Health & Wellness

530 N Riverfront Dr #150, Mankato, MN 56001 Phone: (507) 381-5948

Web site: inspirehealthcoach.us

Inspire Health & Wellness

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