What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 2pm

Psych4U

Adults and Child Psychiatry & Mental Health Counseling using Telemedicine or in Person.

12/01/2025

World AIDS Day is a reminder that compassion matters.
Stigma can create heavy emotional layers—worry, uncertainty, or the feeling of being misunderstood.

At Psych4U, we understand that living with HIV can impact mental and emotional wellbeing in ways that aren’t always visible. You’re not broken. You’re human. And your feelings deserve care and space.

If you’ve been wanting a place to talk, to breathe, or to feel supported at your own pace, we’re here when you’re ready.
📞 (954) 719-6280 | 🌐 psychiatrist4u.com

11/27/2025

A Thanksgiving Note from Psych4U

Today, we’re thankful—for you.
For your trust. For your courage.
For letting us walk beside you, wherever you are in your journey.

Healing is not linear.
Mental health work is often quiet, brave, and unseen.
We see it. We honor it.

And we’re grateful to support you.
From all of us at Psych4U—thank you.
💛
📞 (954) 719-6280

11/26/2025

You Don’t Owe Everyone Your Energy

Caption:
You’re not responsible for keeping everyone else comfortable.
You don’t have to say yes when your heart—or your body—says no.

Your energy is limited, and honoring that is part of your strength.
But care goes both ways.
We’re not meant to do this alone.

This season, remember:
You can choose who gets your time, your presence, your heart.
Found family, safe community, shared rest—
these, too, are forms of care.

Let boundaries protect your peace.
Let connection nourish you back.

📞 (954) 719-6280

11/25/2025

It’s Okay If the Holidays Don’t Feel Joyful.
Not everyone feels festive.

The holidays can bring up grief, trauma, loneliness—or pressure to be “okay” when you’re not.
You don’t have to force cheerfulness.
You don’t have to pretend this season feels good.
You’re allowed to feel sadness. Relief. Discomfort. Gratitude. All of it.

However this season shows up for you—your emotions are valid.

📞 (954) 719-6280
🌐 www.psychiatrist4u.com

11/24/2025

Psych 4 U – VBMAPP Testing for Children with Autism

Skip the waitlists — faster access to ABA therapy.
We accept most insurances.

Psych 4 U now offers VBMAPP testing, considered the gold standard assessment for identifying a child’s developmental milestones, barriers, and the appropriate number of ABA therapy hours based on their abilities.

Our reports are insurance-ready and can be taken to ANY ABA clinic, helping parents start services sooner.

Why Parents & Clinics Choose Us

✅ VBMAPP = Gold Standard for evaluating communication, social behavior, and learning skills
✅ Board-Certified Child Psychiatrist reviewing every case
✅ Licensed BCBA administering the VBMAPP
✅ Most major insurances accepted
✅ Telehealth or in-person at our Pembroke Pines office
✅ Perfect for ABA clinics experiencing waitlist overflow

Parents: Use Your Report to Skip the Line

With our VBMAPP assessment and written hourly recommendations, you can:
* Bypass long evaluation waitlists
* Start ABA services faster
* Choose ANY ABA clinic
* Get matched with the right RBT
* Show insurance exactly what your child needs

📞 (954) 719-6280
📧 info@psychiatrist4u.com
🌐 www.psychiatrist4u.com

11/21/2025

Support doesn’t always look like therapy once a week.
Sometimes it’s medication. Sometimes it’s a check-in.

Sometimes it’s having a safe place to be messy and unsure.
We offer care that meets you where you are—no pressure, no judgment.
Let’s talk about what support could look like for you.

📞 (954) 719-6280
🌐 www.psychiatrist4u.com

11/19/2025

Today is International Men’s Day.

A reminder for all men — fathers, sons, partners, brothers, friends:

* You’re allowed to feel.
* You’re allowed to ask for help.
* You’re allowed to break generational silence.

Masculinity doesn’t have to mean carrying it all alone.

Let’s keep normalizing care, vulnerability, and support.

📞 (954) 719-6280
🌐 psychiatrist4u.com

11/18/2025

We talk a lot about kindness.
But some days, it’s hard to give—especially when you're tired, stretched thin, or hurting.
Kindness doesn’t mean pleasing everyone.

It doesn’t mean ignoring your own limits.
Sometimes, the kindest thing you can do is offer yourself grace.

Take a breath.
Rest instead of respond.
Start there.

📞 (954) 719-6280 or visit our website

11/17/2025

Bullying isn’t always visible.
It can look like mood swings, stomach aches, silence.
It can live in text threads, group chats, and long bus rides home.
If your child seems different—quieter, more guarded, more reactive—trust your gut.
Start with a question.
Listen without judgment.
Remind them: they don’t have to handle this alone.
And neither do you.

📞 (954) 719-6280
🌐 www.psychiatrist4u.com

11/14/2025

The holidays bring joy, but they can also bring pressure, grief, or just plain exhaustion.

You don’t have to explain why you’re overwhelmed.
You don’t need to keep it all together.

This is your permission to slow down.
To feel what you feel.
To rest.

We’re here if you need us.
📞 (954) 719-6280
🌐 www.psychiatrist4u.com

11/12/2025

You can look forward to the holidays—and still feel anxious about them.
You can love your family—and still need space from them.
This season, you’re allowed to:
Set boundaries that protect your peace

Say no to what feels overwhelming

Make new traditions that support your mental health

It doesn’t have to look the same every year.
You’re allowed to do what’s best for you.

11/11/2025

Today we honor those who’ve served—and those still carrying the weight of that service.

Veterans Day can bring up pride, gratitude, and memories. It can also bring grief, trauma, and the pain of loss.

If today feels complicated, you’re not alone. You don’t have to “be okay” to be seen. You don’t have to carry it all in silence.
We’re here when you’re ready.

📞 (954) 719-6280
🌐 www.psychiatrist4u.com

Address

2010 NW 150th Avenue, Suite 120
Pembroke Pines, FL
33028

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 2pm

Website

http://www.psychiatrist4u.com/

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