02/26/2026
Cold winter temperatures can cause muscles to tighten, reduce blood flow, and thicken the fluid that cushions your joints, which often leads to increased stiffness and discomfort. Staying warm, moving gently throughout the day, and using supportive mobility products, like lift chairs that make standing and sitting easier, can help improve comfort and keep you moving more confidently during the colder months.
Learn more here: https://www.healthline.com/health/cold-weather-and-joint-pain
