Prakriti Healing & Wellness

11/19/2025

Holistic For the Holidays
‘Tis the Season for Self Care!

Join us for this Intensive Mini-Retreat:
Saturday, December 13th 9:30am-12:30pm
Prakriti Healing & Wellness
166 Schoosett St Pembroke Ma

Interactive Coaching & Spiritual Mentoring with Hypnotherapist, Holistic Life Coach, Reiki Master and Astrologer Sarah Adams:

❖ Clearing/Blessing of 2025 & Visualization/Intentions for 2026
❖ Energy Work, Group Reiki, Chakra Alignment
❖ Astrology Principles & Energy Forecast: Manifesting with the Flow
❖ Intuition Opening Guided Hypnotic Visualization
❖ Mini One on One Intuitive Consultations using Cards & Astrology

Modern and ancient healing principles for balance in Mind, Body & Spirit!

Investment In Self $111

To save your spot please visit link comments

11/09/2025

UPDATE: THE DECEMBER CLASS IS FULL! Stay tuned for January ! So grateful for all of you!!

I’m so excited to be back! I took a little time away to rest, recharge, and dive deep into pretty much every aspect of my life and wow, it was exactly what I needed. I’m feeling refreshed, inspired, and so ready to share that energy with all of you again.

Starting in December, I’ll be offering once a month restorative yoga classes in my cozy Pembroke space. It’s an intimate setting with limited spots, which means more personal, hands-on attention and a truly nurturing experience!! YAY!

Thank you for your patience and love while I took this space for myself. I can’t wait to move, breathe, and reconnect again!

First class is December 8th at 6:30pm (75 mins) To save your mat space please register using the link in my bio or contact me directly!!

11/08/2025

Life moves fast with responsibilities, relationships, and the constant hum of what’s next.
And in between it all, we forget to breathe.

Our upcoming Vibrational Breathwork sessions offer a space to slow down and release what everyday life often piles on. The tension, the grief, and the quiet exhaustion that builds beneath the surface.

Through conscious connected breathing you may:

💨 Ease the weight of daily stressors and emotional fatigue
💔 Gently move through grief and emotional heaviness
🧘‍♀️ Reconnect with calm, clarity, and inner balance
✨ Reawaken creativity and a deeper sense of presence

Whether you’re navigating loss, burnout, or just the constant buzz of daily demands, these sessions invite you to pause, to breathe deeply, and to remember the steadiness that’s always within you.

Upcoming Sessions:

Saturday November 15th 4pm-6:30pm
Twisted Spirit Yoga & Healing , Carver Ma

Reserve your spot -https://momence.com/56966/upcoming-events/123166391

Thursday November 20th 6pm-8:30pm
Still Within Wellness Collaborative Norwell, MA

Reserve your spot-https://momence.com/l/QQhy419Z

Sunday November 23rd 3pm-5:30pm
Prakriti Healing & Wellness Pembroke, MA

Reserve your spot-https://momence.com/l/z9hPE440

Come breathe. Come release. Come home.

See You Soon!

Be Good & Well,
Tara

11/05/2025

Wednesday … that weird middle child of the week. Not quite the start, not yet the finish line. Maybe you are crushing it or maybe you are just running on fumes. Either way you are still in it. Take a break , stretch, breathe and remind yourself it’s not about perfection. Keep your eyes on the small wins, they are ones that build the big ones!

See You Soon!

Be Good & Well 🧡

11/04/2025

This is your invitation to experience Vibrational Breathwork! Join me Saturday November 15th .healing

Conscious connected breathing guided by rhythmic music that helps you drop out of your mind and into your body. Let your breath breathe you. 🌬️
Allow the vibration, rhythm, and stillness to move through you and surrender to the flow.

Space is limited and to register find link in bio 👆🏼or visit https://www.twistedspirityoga.com

See You Soon!!

11/03/2025

A well written and insightful article on Conscious Connected Breathwork.

“Think of it as gently unclenching a fist that you didn’t even realize you were holding for years” 👌🏽

Explore breathwork for trauma healing—calm your nervous system, release emotional tension, and reconnect with yourself, one breath at a time

10/29/2025

Two beautiful locations. One sacred practice.
Experience the power of Vibrational Breathwork this November. A journey of release, renewal, and alignment.
Space is limited, so claim your space. Links to register are in bio 👆🏼

10/27/2025

Have you ever wished you could ask your pet what they are thinking?

Well if you have then join Kim Sulfaro from Whispering Souls Wellness for Animal Communication on Sunday November 2nd at Prakriti Healing & Wellness.

“ I act as a bridge between you and your fur baby, by helping you both understand each other on a deeper level. Using my telepathy mediumship and intuition I connect with your animal’s unique energy, receiving their thoughts, feelings, and messages. This allows us to get to the root of any issues or concerns they are experiencing, from a sudden fear to ongoing anxiety. Whether it’s a pet that has past or to help with a difficult transition, to current training challenges or simply grow closer to the animal you love, l am honored to help bring clarity and peace. I mainly work remotely with all types of animals, and all I need is a quiet moment and your pets name and photo to begin our conversation. You may write down your concerns/ questions that are looking for answers to and we will address them once I have connected. I look forward to connecting with you and your fur babies. “
💚Kim

Kim Sulfaro is an Animal Communicator, Breathwork Practitioner, Reiki Master/Teacher, Advanced Psychic Reiki Master, IET Master, Magnified Healing, Intuitive Psychic/ Medium, Integrative Nurse Coach, Pacu/ICUNurse
Sound therapy practitioner, and Crystal Healing Practitioner. She lives in Pembroke with her husband, their son and 2 spunky dogs.

Appointments are scheduled for 30 mins and pre-registration is required. The exchange for this time $75, which is paid at the time of your reading.

11-11:30
11:45-12:15pm
12:30-1pm
1:15-1:45

2:30-3pm
3:15pm-3:45pm
4:00pm-4:30p
4:45pm-5:15pm

Please contact Tara McCarthy directly to save your spot!!! This will sell out!!

781.812.8759
tmccarthy11@hotmail, DM or via FB messenger

See You Soon!

Be Good & Well!