Prakriti Healing & Wellness

02/02/2026

✨Book your session via link in my bio 🧡

01/29/2026

My dream came true ✨Yesterday afternoon,I had the honor of facilitating Breathwork for a group of beautiful souls… in the JUNGLE !🤭 Surrounded by the elements and held by the earth, my heart is overflowing with gratitude 💚 It may have been the first time but definitely not the last!

01/28/2026

To register for this amazing event please visit link 👇🏽

https://www.eventbrite.com/e/hypnotic-regression-reset-journey-of-renewal-tickets-1981373878608?aff=oddtdtcreatorl

01/22/2026

Finally someone has the guts to say it out loud: https://www.elephantjournal.com/2015/05/spiritual-snobbery-the-dark-side-of-lightworkers/

01/20/2026

Nominations for the 2026 Best of the South Shore (BOSS) Awards are officially open!
Each year, we invite the South Shore community to nominate their favorite local businesses and professionals — from must-try restaurants, salons, and home builders to trusted services and local legends.
Your nominations help shine a spotlight on the small businesses that make the South Shore a great place to live and work.

Visit our website to nominate your favorites. Every nomination makes a difference!

Nomination Round: January 16–February 6
Voting Round: February 23–March 16

Thank you for supporting local, celebrating excellence, and helping us honor the Best of the South Shore!

01/19/2026

Most people don’t realize that life doesn’t repeat because of fate — it repeats because of loops.

This image shows two very different cycles we can fall into, often without noticing.

At the center of both is INTENTION.
Not the intention we say we have — but the intention we act from when things get uncomfortable.

🔁 The Victim Loop

This is the loop of unconscious living.

Something happens. A situation triggers discomfort.

Instead of facing it, we:

Ignore what hurts

Deny our role

Blame circumstances or people

Rationalize our behavior

Resist change

Hide from truth

And then… the same situation shows up again.
Different face. Same lesson.

The Victim Loop feels safe because it protects the ego.
But safety comes at a cost: stagnation.

Nothing grows here. Nothing heals here.
Only stories do.

🔁 The Accountability Loop

This is the loop of conscious growth.

The same situation arises — but this time, we choose differently.

We:

Recognize what’s really happening

Own our response, not the story

Forgive ourselves and others

Self-examine without self-attack

Learn the lesson

Take action, even when it’s uncomfortable

This loop doesn’t feel easy.
But it feels free.

Because every pass through it makes you wiser, lighter, and stronger.

⚖️ The Truth Few Talk About

Both loops begin with the same situation.
The difference is choice.

You don’t escape the Victim Loop by blaming less people.
You escape it by telling yourself the truth.

And you don’t enter the Accountability Loop by being perfect.
You enter it by being honest.

🌱 A Gentle Reminder

Accountability is not punishment.
It’s self-respect.

Forgiveness is not weakness.
It’s clarity.

Growth doesn’t happen when life gets easier —
It happens when you get braver.

Ask yourself today:
Which loop am I feeding — and which one is feeding me?

Because the moment you change your loop,
your entire life trajectory shifts.

01/12/2026

To each woman who came and shared space with us for breathwork, THANK YOU! Co-hosting this experience with Tara was such an honor, and holding space for each of you together made it even more meaningful.
Thank you for showing up for yourselves with courage, openness, and trust. Every breath, every release, every moment of stillness mattered. You were seen, you were heard, and you were held.
Also, a heartfelt thank you Nanaquaket Yoga Studio . Such a gorgeous, magical, and welcoming space that held us so gently throughout the experience.
We are deeply grateful to each of you for trusting us and allowing this space to become what is needed to be. Our hearts are full because of you! ❤️🙏

01/10/2026

Quick update to keep you in the loop of all the happenings!

✨Hypnotic Regression Journey✨
Saturday 1/17/26, 9:30-12:30pm

$111 for Small Group Mini Retreat, 6 Limited Spots
• Guided Energy Work, Meditation & Visualization
• Group Past / Inbetween Life Hypnosis Regression
• Spiritual Mentoring & Intuitive Coaching
• One on One Review & Integrating Lessons

Facilitated by Board Certified Hypnotherapist, Holistic Life Coach, Intuitive Mentor & Astrologer Sarah Adams

✨https://www.eventbrite.com/e/1978352233787?aff=oddtdtcreator

✨Vibrational Breathwork✨(4 spots left)
Saturday, January 17 3pm-5:30pm @ The Healing Tree Wellness Center, Lakeville Ma

✨https://app.acuityscheduling.com/schedule/701a7c1b/appointment/86233838/calendar/any

✨Home to Heart: A Somatic Self-Love Workshop By Awaken With Dev✨
Wednesday February 11th 6:30pm-7:30pm

Dive into self-love through body awareness and healing in our cozy, in-person somatic workshop!
This gentle somatic-based workshop invites you to slow down, reconnect with yourself, and cultivate self-compassion through movement, breath, grounding, and embodied awareness practices.
It What to expect: • Guided somatic exercises • Nervous system regulation tools • Breathwork + gentle movement • Reflection + integration practice
• A supportive space for self-love and inner connection
Whether you're looking to deepen your self-awareness, reset emotionally, or celebrate love in a meaningful way, this evening will nourish your whole being.
*No experience needed - all bodies welcome.
Reserve your spot and give yourself the gift of love.
• Your body is calling you home.

✨https://www.eventbrite.com/e/home-to-heart-a-somatic-self-love-workshop-tickets-1977180553259?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

✨Vibrational Breathwork✨
Friday February 27th (switched from 2/17) 6pm-8:30pm with Tara McCarthy

✨https://app.acuityscheduling.com/schedule.php?owner=37254369&appointmentType=87415958

See You Soon!

Be Good & Well,
Tara

Schedule your appointment online Prakriti Healing & Wellness

01/09/2026