Crossroads Chiropractic

Crossroads Chiropractic Voted Best Chiropractor in the Capital Area!

Because we’re not chasing symptoms.We’re asking:Why is the body compensating?Why is the nervous system stressed?Where di...
02/23/2026

Because we’re not chasing symptoms.

We’re asking:
Why is the body compensating?
Why is the nervous system stressed?
Where did function change?

Pain is often the end of the story — not the beginning.

If you’ve been told “everything looks normal” but you don’t feel normal…
That’s where we start.

Save this and book now if that’s been your experience.

02/21/2026

It’s NH school vacation week! ☀️ 🌴 Headed to Disney? 🏰 Worried space mountain might subluxate your neck? Dr Stephanie shares her personal chiropractic hack to survive space mountain. (Disclaimer: Of course, stay off all rollercoasters if your spine/body isn’t healthy enough! This is not medical advice, consult your own doctor.)

02/20/2026

Team morale? Restored. Nervous systems? Thriving. Weekend? Activated.

Hands down our favorite workplace benefit. 🙌🏼👏🏼

In all honesty, the best time to get adjusted was yesterday. Click the link in our bio to schedule at any of our locatio...
02/18/2026

In all honesty, the best time to get adjusted was yesterday. Click the link in our bio to schedule at any of our locations so the ‘yesterdays’ don’t build up!!

02/17/2026

Pain is loud.
But dysfunction is quiet.

Most people wait until their body is screaming before they finally listen.

Headaches that “just started.”
Low back pain that “came out of nowhere.”
Neck tension that’s “been bad this week.”

It didn’t start this week.
It’s been building.

Your body compensates beautifully… until it can’t anymore.

Chiropractic care isn’t about chasing pain.
It’s about restoring proper movement, reducing nervous system stress, and preventing breakdown before it becomes crisis.

Reactive care is expensive.
Proactive care is powerful.

Don’t wait for your body to shout.

02/16/2026

Yes! We are OPEN for adjustments on President’s in Pembroke, Meredith and Bedford!

02/15/2026

But in all seriousness —

We’re not for everyone.

We’re for the ones who
• Want answers, not band-aids
• Care about their nervous system
• Value proactive health
• Understand healing is a process

Alignment isn’t just physical — it’s a mindset.

When you’re ready for real change, we’re here.

(And we’ll save a table for you.)

Huge thank you to everyone who joined our ladies night out in Bedford last night!! SO much fun to be had not many photos...
02/14/2026

Huge thank you to everyone who joined our ladies night out in Bedford last night!! SO much fun to be had not many photos to prove it 🤭💖

Happy Valentine’s Day to all!!

Tune in to Dr Stephanie’s radio show this weekend as she interviews former Miss USA and holistic mom of three, Shandi Fi...
02/14/2026

Tune in to Dr Stephanie’s radio show this weekend as she interviews former Miss USA and holistic mom of three, Shandi Finnessey Higgins!

Online only! New jar! Cast your vote NOW through 2/12 at 6pm!!! Closest to the right number of gummy hearts wins a $25 A...
02/11/2026

Online only! New jar! Cast your vote NOW through 2/12 at 6pm!!! Closest to the right number of gummy hearts wins a $25 Amazon gift card! We can’t stop celebrating how much we love you all this valen-spines day!! 💖

Self-care gets marketed as bubble baths, walks, and time alone. And while those things can be supportive… they don’t act...
02/10/2026

Self-care gets marketed as bubble baths, walks, and time alone.

And while those things can be supportive… they don’t actually work when your nervous system is stuck in survival mode.

When the nervous system is overwhelmed, the body is prioritizing protection over healing.

That’s why you can do all the self-care and still feel wired, exhausted, snappy, or disconnected.

True regulation doesn’t start with doing more — it starts with restoring communication between the brain and body.

Chiropractic care focuses on the foundation: the nervous system itself.

When the spine is moving well and the nervous system is clear, your body can finally shift out of fight-or-flight and into rest, repair, and resilience.

✨ Self-care works best when your nervous system is actually able to receive it.

Let’s fix the foundation first.

Happy Birthday to the heart behind Crossroads Chiropractic.25 years ago, this INCREDIBLE woman planted a vision rooted i...
02/10/2026

Happy Birthday to the heart behind Crossroads Chiropractic.
25 years ago, this INCREDIBLE woman planted a vision rooted in service, healing, and family.

What started as a calling has become a community—and we love getting to stand in it with her.

Legacy looks good on you, Dr. Stephanie 🤍

Please help us in wishing her a happy birthday!!! 🥳

Address

556 Pembroke Street
Pembroke, NH
03275

Opening Hours

Monday 7:30am - 10:30am
2:30pm - 6pm
Tuesday 3:30pm - 6pm
Wednesday 7:30am - 10:30am
2:30pm - 6pm
Thursday 7:30am - 10:30am
2:30pm - 6pm

Telephone

+16032244281

Website

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