Southeastern Integrated Care

Southeastern Integrated Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southeastern Integrated Care, Mental Health Service, 86 Three Hunts Drive, Pembroke, NC.

💜 World Cancer Day: Mind & Body Health Cancer doesn’t just affect the body, it impacts mental and emotional health, too....
02/04/2026

💜 World Cancer Day: Mind & Body Health

Cancer doesn’t just affect the body, it impacts mental and emotional health, too. Whether you are a patient, survivor, caregiver, or loved one, your well-being matters. Prioritizing mental health, seeking support, and practicing self-care are essential parts of the healing journey.

You don’t have to face this alone. We’re here to provide compassionate care, guidance, and resources to support you every step of the way. 💙 Together, we can build strength, resilience, and hope.

At Southeastern Integrated Care, your health and overall well-being are our top priorities. Our experienced, compassiona...
02/02/2026

At Southeastern Integrated Care, your health and overall well-being are our top priorities. Our experienced, compassionate team is committed to providing personalized care and coordinated support tailored to your individual needs. From prevention and treatment to ongoing wellness and recovery, we walk alongside you every step of the way. You don’t have to face your journey alone — we’re here to support you with care, respect, and dedication.

📞 Call 910-522-0408 today to learn how we can help you take the next step toward better health.

Multi Systemic Therapy (MST) is an evidence-based, intensive family and community-based treatment service 🏡💙 that addres...
01/29/2026

Multi Systemic Therapy (MST) is an evidence-based, intensive family and community-based treatment service 🏡💙 that addresses multiple aspects of serious conduct behavior problems and substance use in adolescents 🧑‍🎓🚫💊.

Call today to learn how MST can benefit you or your loved ones!

💪🏽👨‍👩‍👧‍👦✨

At Southeastern Integrated Care, your well-being is our purpose. 💜Whether you're just beginning your journey or looking ...
01/26/2026

At Southeastern Integrated Care, your well-being is our purpose. 💜

Whether you're just beginning your journey or looking for support to improve your quality of life, our team is here to walk alongside you—every step of the way.

We offer compassionate, personalized care tailored to your needs, because everyone deserves to feel supported, understood, and empowered.

📞 Call us today at 910.522.0408 to get started—or simply scan the QR code to join our referral program and help others find the care they deserve.

You don’t have to walk this path alone. We’re here when you’re ready. 💙

Panic attacks can feel overwhelming, but there are ways to manage and reduce them. 💙Small, consistent steps like movemen...
01/22/2026

Panic attacks can feel overwhelming, but there are ways to manage and reduce them. 💙

Small, consistent steps like movement, breathing techniques, healthy habits, and proper rest can make a meaningful difference. At Southeastern Integrated Care, we provide compassionate support and guidance to help you regain a sense of calm and control.

You don’t have to navigate this alone, we’re here to help.

A shift in mindset can change everything. 🧠✨Moving from a negative mindset to a growth mindset helps build resilience, c...
01/19/2026

A shift in mindset can change everything. 🧠✨

Moving from a negative mindset to a growth mindset helps build resilience, confidence, and emotional well-being. At Southeastern Integrated Care, we support individuals in reframing challenges, learning from setbacks, and developing healthier ways of thinking—one step at a time.

Growth starts with believing change is possible. We’re here to help. 💚

Your mental health matters, every step of the way. 💚At Southeastern Integrated Care, our Mental Health Consultation serv...
01/15/2026

Your mental health matters, every step of the way. 💚

At Southeastern Integrated Care, our Mental Health Consultation services are designed to support you on your journey toward healing, balance, and overall wellness. Whether you’re navigating stress, anxiety, or life’s challenges, compassionate care and guidance are here for you.

📞 Contact us today at 910.522.0408 to schedule a consultation and take the first step toward feeling better.

Burnout can feel overwhelming—but you don’t have to face it alone. 💙At Southeastern Integrated Care, we’re here to help ...
01/12/2026

Burnout can feel overwhelming—but you don’t have to face it alone. 💙

At Southeastern Integrated Care, we’re here to help you recognize the signs of burnout and take meaningful steps toward balance, resilience, and recovery. Support, guidance, and resources are available to help you feel like yourself again—both on and off the job.

📞 Call us at 910.522.0408 to learn how we can support your well-being.

6 Ways to Reduce Panic Attacks! Panic attacks can be overwhelming, but there are strategies you can incorporate into you...
01/08/2026

6 Ways to Reduce Panic Attacks!

Panic attacks can be overwhelming, but there are strategies you can incorporate into your daily routine to help manage and reduce their frequency. At Southeastern Integrated Care, we're dedicated to supporting your mental health journey. Here are some tips to help you find calm and regain control:

Exercise Regularly, Especially Yoga 🧘‍♀️
Engaging in physical activity like yoga helps calm the mind and release stress.

Perform Relaxation and Breathing Techniques 🌬️
Practicing mindfulness and deep breathing can decrease anxiety and tension.

Limit Foods and Drinks Containing High Sugar 🚫🍭
High sugar intake can lead to energy spikes and crashes, contributing to anxiety.

Limit Drinks Containing Caffeine and Alcohol 🚫☕🍷
Reducing these stimulants can prevent the escalation of anxiety symptoms.

No Smoking 🚭
Avoid smoking, as ni****ne can heighten anxiety levels.

Get Enough Sleep and Rest 😴💤
Adequate rest is crucial for a balanced mind and body, promoting overall well-being.

✨ Ready to make a positive change? Reach out to us for personalized support and take the first step towards a healthier, happier life. Your path to well-being starts with Southeastern Integrated Care.

📞 Contact Us: 910.522.0408
📍 Location: Pembroke, NC

Seeking Support for You or a Loved One? At Southeastern Integrated Care, we understand that finding the right help is cr...
01/05/2026

Seeking Support for You or a Loved One?

At Southeastern Integrated Care, we understand that finding the right help is crucial. If you need services or know someone who could benefit from our services, we’re here to support you.

Scan the QR code above and fill out our “Behavioral Health Form” to provide you or your loved ones with the valuable resources they deserve. Together, we can make a positive change.

: Help is just three digits away! If you or someone you know is struggling with a mental health crisis, dial 9-8-8 for ...
01/05/2026

: Help is just three digits away! If you or someone you know is struggling with a mental health crisis, dial 9-8-8 for immediate support from trained counselors, available 24/7. This new number provides a faster, easier lifeline to the assistance already offered at 1-800-273-TALK (8255). At Southeastern Integrated Care, we're here to support you on your journey to mental wellness. Reach out today to learn how we can help you combat mental health challenges. You're not alone. 🌟

12/31/2025

✨ Happy New Year! ✨

As we welcome 2026, Southeastern Integrated Care remains committed to compassion, connection, and whole-person care. Thank you for being part of our journey.

Here’s to a year of hope, healing, and purpose. 💙

Address

86 Three Hunts Drive
Pembroke, NC
28372

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19105220408

Website

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