Holding Space

Home
United States
Halifax, MA
Holding Space

Home of Holding Space, a movement and wellness studio.

11/26/2025

We’re baaaaack! 🧩

Join us Friday night for Puzzle Club at 6:00 PM. We are finishing up our puzzle from the summer. Yummy snacks are highly encouraged! Food helps you puzzle, everyone knows that. 😉

Let me know you’re coming!
https://momence.com/l/dahB9dnW

11/25/2025

It’s that time of year again! 🍁

Join us for our 8th Thanksgiving morning class. We move, sweat, stretch, chill + definitely laugh.

Thurs. Nov. 27th at 7:00 AM. Class will be in-studio and online. Sign up now!

https://momence.com/l/qahjgd1J

11/17/2025

Ready to get back on your mat? Just pick a spot. 🩷

SO happy to announce the Backyard Studio is ready to go! Spots are limited in our new space so be sure to register for class as soon as you can.

As always, catch classes online from the comfort of your home and on-demand any time.

www.holdingspace.yoga

11/11/2025

FINAL STEPS | The floor went in this weekend thanks to some very FAMiliar helpers. Kinda funny that the tallest helpers came to do the floor. 🤷🏼‍♀️

Baseboards are next + then we’re in! Expect a very exciting update in the next day or two.

Don’t forget you can join me online - live or on-demand anytime.

www.holdingspace.yoga

11/04/2025

ON-DEMAND LIBRARY | 3️⃣ new videos now live!

Excited to share there are three new additions to our on-demand library. On-demand classes are included with all memberships including our On-Demand Membership for just $22 a month.

More to come. ✌🏻

https://www.holdingspace.yoga/on-demand

10/21/2025

SUNDAY! Community Potluck + Studio First Look starting at 4:30pm. Bring the kids + let’s gather! 💗

Food, fun, friends and a fire in the backyard.

Let us know you’re coming…
https://momence.com/l/R5h08Vk7

10/15/2025

help (v) - make it easier for (someone) to do something by offering one's services or resources

There is nothing more valuable than one’s time so when people give you their time - holy moly, does that mean something BIG.

Deciding to leave Pembroke wasn’t easy. Building this studio has not been easy. Being a small business owner has never been easy. It’s always been about the people and when they show up, cheer you on and give their time you remember why you chose the not-so-easy route.

Cannot wait to see this magical place come together. ✌🏻🫶🏻💪🏻

10/13/2025

Happy to report that every seam + every screw has been spackled. Sanding began this weekend + will continue all week. The floor is here but has to wait. Paint will be happening ASAP. 🎨

Thank you to the lovely ladies who helped this weekend! Special shoutout to Kate for surprising me with these AWESOME donut cakes. 🥥

Extra hands are very, very welcome - in case you want to help. We’re almost there! 🫶🏻

No class tonight, back on Zoom Wednesday morning. 💜

09/25/2025

October is almost here + we LOVE October! 🧡

We are hard at work on the new studio space. Drywall continues this weekend! Want to help? We’d love to have you.

🍎 As September comes to a close that means it’s time for our new memberships. Scroll through + see which one is best for you!

📚 Book Club is Sun. Oct. 5th at 4:30pm - reading Assistant to the Villain - join us!

🧁 Painting Party for Ellie’s 40th birthday on Sat. Oct. 11th starting at 10am

💗 Studio Grand Opening Celebration on Sun. Oct. 26th at 4:30pm

💪🏻 In Studio Classes begin Sat. Nov. 1st

Reach out with any questions. ✌🏻
www.holdingspace.yoga

09/22/2025

Things we’ve learned this month…

1. Drywall is heavy even though the label says ‘lite weight.’
2. Studs are not always where they are supposed to be.
3. Sweeping is a great upper body workout.
4. Zoom yoga is still yoga.
5. Chair yoga is the best.
6. Coffee might actually count as a meal?
7. People who bring you food are real life angels.
8. If friends offer you help, take it.
9. 8pm is a perfectly acceptable bed time.
10. Building something yourself is pretty fu***ng cool.

Sending a huge hug to everyone who has helped out so far. Check out our progress and take a Zoom class.

💻 www.holdingspace.yoga

🍩 if you’d like to sponsor a coffee or donut or slice of pizza, we gladly accept - our Venmo is -space-1

09/10/2025

Washie wants everyone to know we got drywall! 🐶

Well, some at least - this stuff is h e a v y ! Studio is well underway. 🔨

Join Ellie for Relax + Renew Thursday night at 7:30pm. ✌🏻

www.holdingspace.yoga/studio-schedule

09/03/2025

Here’s the September Schedule! Join Ellie on Zoom starting Mon. Sept. 8th. Drop in for $10 or join us all month long for just $39. ✌🏻

Sign up here: https://www.holdingspace.yoga/studio-schedule

Address

Halifax, MA
02338

Website

http://www.holdingspace.yoga/

Alerts

Be the first to know and let us send you an email when Holding Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holding Space:

Shortcuts

Want your practice to be the top-listed Clinic in Halifax?