7GEN

12/19/2025

Rez Roast will be serving up hot and cold drinks and sweet treats at Native Holiday Market this Saturday at 7GEN
Location : 256 s main st , Pendleton

10am-6pm all day ! Come on down!

12/19/2025

⬛️ Friday at 7GEN

▪️6:00-7:00-am MetCon Fitness w Stuart

▪️5:30-6:00pm HIIT Wendy Hinkle

▪️6:00-9:00pm - Open Gym

▪️9:00-11:00pm Ladies After Dark Kola Shippentower

Sign up through Glofox
Or
Show up early and pay at the door

Glofox for iPhone :
https://apps.apple.com/app/id916224471

Glofox for Android :
https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox

12/18/2025

All day Saturday !

12/18/2025

Friday night !!

🟪 Ladies After Dark with Kola Shippentower

This Friday December 19th
9:00-11:00pm

Ladies After Dark Dance Class

Heels are encouraged but not required, wear what you feel sexiest in. In this class we will learn choreography and technique while wearing high-heeled shoes (or not). A fun mix of chair, floor & standing choreography designed to build confidence, body awareness, and sensuality. Class will include learning basics like balance, posture, and walking in heels before moving on to the choreographed routine set to slow & sensual music.

$25
256 s main st Pendleton

Sign up through Glofox (link in bio)
Or
Pay at the door

12/18/2025

Unfortunately we have to cancel classes this evening due to paint fumes as we prepare the small rooms for red light therapy and massage services .
We apologize for the inconvenience and hope to see you this weekend !

12/16/2025

🟪 Ladies After Dark with Kola Shippentower

This Friday December 19th
9:00-11:00pm

Ladies After Dark Dance Class

Heels are encouraged but not required, wear what you feel sexiest in. In this class we will learn choreography and technique while wearing high-heeled shoes (or not). A fun mix of chair, floor & standing choreography designed to build confidence, body awareness, and sensuality. Class will include learning basics like balance, posture, and walking in heels before moving on to the choreographed routine set to slow & sensual music.

$25
256 s main st Pendleton

Sign up through Glofox (link in bio)
Or
Pay at the door

12/16/2025

12/16/2025

We are hosting our very first 3 day Rest Retreat at 7GEN ✨

Event : Deep Winter Reset - a restful retreat

When : January 23-25 2026
• begins Friday 5pm ~ ends Sunday 2pm

Where : 7GEN 256 s main st . Pendleton Oregon

Price : $300 includes all 3 days of group activities + Food + 1 session on each - Infared Sauna , 4D zero gravity masssage chair , Grounding bed & Infared Light Therapy

Why : To rest and digest and heal from daily stress and trauma. We don’t take enough time to care for ourselves on all levels from the affects of daily stress on the body and mind . This 3 day rest retreat will provide space and tools for repairing and healing physically , mentally , emotionally and spiritually.
Led by a team of highly knowledgeable women who care deeply about helping others heal and live sustainable healthy lifestyles.

Offerings :
Meditation
Yin Yoga
Sound Healing
Breathwork
Partner and self Massage
4 Healthy meals provided
Sharing circle
Plant medicine / Tea ceremony
1 complimentary session on each of the following :
▪️4 person Infared Sauna
▪️4D zero gravity massage chair
▪️Grounding Bed & Infared Light Therapy

Sign up through the glofox app (link below )
Or
Stop by or Send a DM to pay cash , Venmo , PayPal , cashapp , Zelle

December at 7GEN

*zoom in to get a closer look 👁️

Book through the Glofox app
Or
Just show up and Pay at the door

Glofox for iPhone :
https://apps.apple.com/app/id916224471

Glofox for Android :
https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox