Ambient Sound Healing

04/08/2026

Yesterday, I found myself deep in meditation, asking how I can continue to serve the collective in the most meaningful way.

Naturally, the next question arose: what are people truly seeking?

Peace of mind, of course. Liberation from the realms of mental suffering.

I know what it feels like to be a prisoner of the mind; the constant chatter that leaves you exhausted and disconnected from the present moment. For most of my life, I battled depression and severe anxiety. The voice in my head once resembled a middle school bully. She was harsh, critical, quick to highlight every flaw, and always ready to predict the worst.

I couldn’t continue living like that, trapped in a mental hell of my own creation. I believe that heaven and hell are not physical places, but states of being—and for much of my life, I felt like I was burning.

Then one day, now many years ago, something shifted. I realized I couldn’t live this way any longer. I had to reclaim my inner world—not through force, but through love, understanding, patience, and gentleness. While that realization came in an instant—that I am not my thoughts, not my mind and that I could reprogram—it took years to truly rise out of that darkness and begin cultivating a loving inner landscape.

Now that once-fearful voice has transformed. It has become a great friend—a divine loving presence. No matter what happens, no matter how far I may slip, there is always something within me that gently calls me back—reminding me of love, of my own brilliance, of the truth that I am spirit.

And this is what I feel called to offer.

To teach and guide others in transforming their inner dialogue. To show them how to befriend the voice within, how to extend love to every version of themselves. To move from seeking healing to becoming a tuning fork that naturally attracts it—because healing flows effortlessly when we nurture our inner world with love and intention.

I wish to help people build a sanctuary within themselves. A safe, sacred space they can return to whenever they close their eyes. To teach them how to become like the great mother turtle, carrying home within, always able to retreat inward for comfort, safety, and peace.

This is my passion, my mission, and my purpose. And the more peace we all breathe and cultivate into our inner world, the more we will harmonize together in the outer world, which is a shared collective manifestation.

Stay tuned beloveds. There will be a audio class and meditations on this.

Om So Hum
Rachel

04/06/2026

Hi friends.

I'm in the exciting process of putting together some audio style downloadable classes. These will include about 90 minutes of talking and guidance, and also a special self-created soundscape for journeying.

The first one will be my all time favorite class to guide, which is Remembering Your Spirit Guide.

What other courses might you find interesting?

04/03/2026

Lately, I’ve been painting some mud by the Earth on my face face. It feels deeply grounding. It's a privilege to carry the Earth upon my body. So many people long to rise higher, but true elevation comes from strong roots.

It’s strange to me that having “mud on your face” is used to describe shame or humiliation, when in reality, it feels like something sacred and honorable.

I had a rather funny exchange with my neighbor recently that made me smile even more about it all. There I was, hugging my favorite tree—an oak rooted proudly in my front yard—with a bit of its soil lovingly decorating my face, when my neighbor walked by and paused.

“Rachel, is that you…?”

“It sure is! Hi!”

“What are you doing?”

“Hugging this tree.”

“And… what is on your face?”

“Mud.”

“Oh… okay… I have a son that’s… ugh… like you.”

“Oh? Like me how?” 🤪

“You know… a hippie.”

I couldn’t help but laugh. Maybe we need a little more of that “hippie” spirit—more of us willing to get a little messy, a little free, and a little closer to the Earth and to each other. Maybe we’re meant to remember how to be like wild little children again, before everything was filtered and conditioned. Back when we wore our true colors, without hesitation, and found wonder in simply being alive. Back when we marveled in finding the treasures of the Earth; a pinecone, a dandelion bouquet, a shiny rock.
If that’s strange, then maybe strange is exactly what brings us back to ourselves… together.

Let's get weird AF together, and embrace a reality filled with wondrous mystical moments that transcends what we once thought possible.

04/02/2026

Last night we had a meditation and a cacao ceremony before the full moon sound journey. We all absolutely adore gathering as community in circle in the sacred fairy garden area.

04/01/2026

Little gifts I created with an open heart for those who I have the pleasure of spending the evening with tonight for the Full Moon Sound Journey. ♥️

03/28/2026

03/25/2026

We are curating a safe, inclusive, and loving community space.

03/24/2026

$25 smudging and energetic cleansing fans. Love infused, and created with an open and flowing heart.
These are made with so much love and intention.
These are truly beautiful for not only smudging, but calling upon the wind element. Use it on your energetic field, or within your space to clear stagnation energy, and usher in new blessings.

03/23/2026

Friday at 7pm. ✨
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03/21/2026

What a special night. I am overjoyed. So much gratitude to all who attended tonight's special spring solstice journey.

03/17/2026

Another beautiful recording session completed with Jonathan Lambert. This mantra is Shri Ram Jai Ram Jai Jai Ram.
Allow it to soften your heart, and ignite your inner Sun.

The "Shri Ram Jay Ram Jay Jay Ram" mantra is a powerful ancient Sanskrit chant often referred to as the "Victory Mantra." For a modern audience, it can be un...