Pendleton Cryo & Wellness

Pendleton Cryo & Wellness Localized Cryotherapy for Pain Management, Muscle Recovery, Body Shaping/Slimming and Face toning

What actually happens to your skin during a CryoFacial? 👀❄️Swipe to see the minute‑by‑minute glow timeline—from first ch...
02/17/2026

What actually happens to your skin during a CryoFacial? 👀❄️

Swipe to see the minute‑by‑minute glow timeline—from first chill to collagen activation to that “I slept 10 hours” look. ✨

0–5 min: pores tighten, blood flow wakes up
6–10 min: redness calms, texture smooths, collagen gets the signal
10–15 min: glow hits, face looks fresher, lifted, and more defined

Over the next 24–72 hours, collagen remodeling keeps working behind the scenes. With a series, skin gets firmer, bouncier, and more even. 💫

Ready for your own 15‑minute transformation?
Book your CryoFacial with Pendleton Cryo & Wellness at www.RELAXationRetreatStudios.com

❄️✨

02/16/2026

Sprayed my husband’s knees for arthritis.
You can’t hear me when I start to spray. What I’m saying is…blue light is good -it’s at the ultimate therapeutic temperature you want to be at. Red light means to back up or move faster because it’s too cold. I asked him at the end if the area of most pain was still
There? If so I’ll spray an extra 30sec. He said he was fine. So I did not spray again. The treatment was 60sec on each knee and 30sec above and below knee. Treatment was 4 minutes.
&wellness

❄️Now offering Cryoslimming and CryoFacials. ❄️Lymphatic Drainage Treatment is a must after Cryo to help flush the lymph...
02/15/2026

❄️Now offering Cryoslimming and CryoFacials.

❄️Lymphatic Drainage Treatment is a must after Cryo to help flush the lymphatic system. We Also recommended 6-10 treatments.

❄️For Body Contouing we do encourage good eating habits, exercise and drink your water.

We will have different packages options: ❄️Cryo only sessions with lymphatic drainage treatment
❄️Cryo with laser lipo and radio frequency
❄️Cryo with cupping
❄️Cryo and red light therapy
❄️CryoSlimming and infrared Sauna



Pendleton Cryo & Wellness is located inside of RELAXation Retreat Studios 526 N Pendleton,IN 46064
Biz # 765-778-4325
Text #765-610-1331

You have Pain that won’t go away? Maybe arthritis, cronic pain, muscle soreness or headaches? Then you want to try Cryot...
02/15/2026

You have Pain that won’t go away?

Maybe arthritis, cronic pain, muscle soreness or headaches?

Then you want to try Cryotherapy for Pain Management or Muslce Recovery
Now Bookable online at www.RELAXationRetreatStudios.com

❄️Pain Management/ Recovery Cryo session for $45 and up (depending on what area or areas you want sprayed)

❄️Pain Management with a 60min Massage for $140 (one spray included in cost)



Pendleton Cryo & Wellness is located inside of RELAXation Retreat Studios 526 N Pendleton Ave Pendleton,IN 46064
Biz # 765-778-4325
Text #765-610-1331

Your skin deserves the chill glow ❄️✨CryoFacials don’t just refresh, they rejuvenate. By boosting circulation, tightenin...
02/12/2026

Your skin deserves the chill glow ❄️✨

CryoFacials don’t just refresh, they rejuvenate. By boosting circulation, tightening pores, and calming inflammation, your skin feels firmer, smoother, and instantly radiant.

Experience the difference that cool therapy makes for your glow. 💆‍♀️

Book your CryoFacial at PendletonCryo & Wellness located inside of RELAXation Retreat Studios today.

Still Icing Like It's 2015? 🧊Time to upgrade your recovery game. 💪 Localized cryotherapy is changing lives for anyone wi...
02/12/2026

Still Icing Like It's 2015? 🧊
Time to upgrade your recovery game. 💪 Localized cryotherapy is changing lives for anyone with pain, soreness, or injuries—whether you're a weekend warrior, pro athlete, or just want to move freely. 👇

Here's the deal: 10 minutes of targeted cryo = 8 hours of traditional icing. 🤯 It's science, not hype. Ultra-cold air (-100°F to -240°F) hits your problem spots—knees, shoulders, back, joints—precisely where needed. ❄️

The results? 🏆
✅ 30% less inflammation – proven science​
✅ 48 hours faster recovery – train sooner​
✅ 78% improved recovery – athletes report it​
✅ Drug-free relief – body heals naturally​
✅ Zero downtime – walk out feeling better​

I get it—you've tried ice, compression, rest, foam rolling, even sketchy pills. 💊 But what if something 3x more effective takes just minutes? That's localized cryotherapy. 🎯

Perfect for: 🙌
🏃‍♂️ Runners with knee pain
🏋️‍♀️ Lifters with shoulder issues
⚽ Athletes healing sprains
🧘‍♀️ Chronic back pain sufferers
👴 Arthritis management
🏊‍♂️ Post-workout soreness
🚴‍♂️ Inflamed joints

Real talk: If pain or slow recovery frustrates you, try one 10-minute session. Stop suffering. Start healing. 🔥

📍 Book at Pendleton Cryo & Wellness
📞 Call now—spots filling fast

Your body deserves better than ice. Give it real recovery. ❄️💪

Drop a 🔥 if you're ready! Tag a friend who needs this. 👇




P.S. Skeptical? We were too—until it worked. Science and thousands of happy clients don't lie. Your move. 😎

We heard you Pendleton and added Recovery Wellness Center inside of RELAXation Retreat Studios. Have any questions pleas...
02/11/2026

We heard you Pendleton and added Recovery Wellness Center inside of RELAXation Retreat Studios.

Have any questions please ask below or text us at 765-610-1331

Now bookable online
www.RELAXationRetreatStudios.com

I had to get my tank filled quicker than I thought. So NOW I have two tanks so I don’t run out of CO2 for appts. Always ...
02/09/2026

I had to get my tank filled quicker than I thought. So NOW I have two tanks so I don’t run out of CO2 for appts. Always have a back up. Just didn’t realize I needed it sooner than I thought!
Amazing results so far with ONLY one treatment!
We have different protocols for different areas we spray.

🧊 “Parents — It’s Game Time!”Your mini athlete crushing it in volleyball, basketball, or wrestling? 🏐🏀🤼‍♂️Then limping t...
02/09/2026

🧊 “Parents — It’s Game Time!”

Your mini athlete crushing it in volleyball, basketball, or wrestling? 🏐🏀🤼‍♂️
Then limping to the car like they just played like a pro? 😅

Don’t just ice it — CRYO it! ❄️
💨 60–90 seconds of Targeted Cryotherapy does what a 20-minute ice pack can’t!
Relieve pain, reduce swelling, and speed recovery — fast.

Keep them healthy, strong, and ready for the next game or match.
💪 Healthy kids today = stronger athletes tomorrow.
(small print, must be 13 or older and parent must be present)

The most dangerous fat on your body is the one you can't see. 😰❄️Swipe to learn about visceral fat, why it matters more ...
02/08/2026

The most dangerous fat on your body is the one you can't see. 😰❄️

Swipe to learn about visceral fat, why it matters more than the scale, and how CryoSlimming accelerates its reduction.

Here's the truth: You can weigh 140 pounds and be metabolically sick if you're carrying visceral fat. 📊

Visceral fat = deep abdominal fat wrapped around your organs (liver, pancreas, heart, intestines). 🫀

It's INVISIBLE. You can't pinch it. You can't see it. But it's there—suffocating your organs. 😰

Visceral fat produces toxic inflammatory compounds that:
❌ Spike insulin resistance (diabetes risk) 📈
❌ Trigger inflammation (disease accelerator) 🔥
❌ Increase cortisol (stress hormone) 😤
❌ Damage organ function (heart, liver, pancreas) 💔

A large midsection? That's visceral fat wrapping around your organs. It's not vanity. It's a health crisis waiting to happen. ⚠️

Here's the game changer: CryoSlimming destroys belly fat. As surface fat decreases, your body accesses deeper visceral fat stores. You're literally healing your organs. 🧊

Combined with movement, stress management, and clean eating? Visceral fat melts away. 🎯

Your $199 CryoSlimming intro targets your midsection precisely. Protect your organs. Sculpt your confidence. Book today with Pendleton Cryo & Wellness.

💎❄️e

❄️ Plantar Fasciitis Relief Starts Here ❄️Cryotherapy for Foot PainTired of waking up with sharp heel pain or aching fee...
02/08/2026

❄️ Plantar Fasciitis Relief Starts Here ❄️

Cryotherapy for Foot Pain

Tired of waking up with sharp heel pain or aching feet? Cryotherapy may help reduce the inflammation that causes plantar fasciitis and get you back on your feet—comfortably. 👣

How Cryotherapy Helps Plantar Fasciitis:
✔️ Reduces inflammation in the plantar fascia
✔️ Helps relieve heel & arch pain
✔️ Decreases swelling & soreness
✔️ Boosts blood flow for faster healing
✔️ Supports recovery after long days on your feet

Cold therapy helps calm irritated tissues and promotes natural healing—without medication or downtime.

✨ Perfect for:
• Runners & athletes
• Nurses & teachers
• Retail & service workers
• Anyone with chronic foot pain

📍 Available at Pendleton Cryo & Wellness
📅 Book your session today
💬 Message us or click on link below
www.RELAXationRetreatStudios.com

Pendleton Cryo & Wellness and RELAXation Retreat Studios will be attending this event at our local High School. 👉Come se...
02/07/2026

Pendleton Cryo & Wellness and RELAXation Retreat Studios will be attending this event at our local High School.
👉Come see me for a discounted Cryotherapy spray for pain relief, muscle recovery, swelling, headaches and etc.
$25 for one spray and $40 for two sprays.
Rachael will be doing Chair Massage with RELAXation Retreat Studios.

Address

526 N Pendleton Ave
Pendleton, IN
46064

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 9am - 3pm

Website

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