Cognition Co.

Cognition Co. Providing mental health & wellness services to children, teens, adults, families & couples.

10/31/2025

Happy Halloween 🎃 Don’t give away more than you can spare. Protect your peace, it’s sweeter than candy.

Halloween is fun, but your boundaries aren’t pretend. Protecting your energy is real self-care, not a mask.
10/30/2025

Halloween is fun, but your boundaries aren’t pretend. Protecting your energy is real self-care, not a mask.

With Steven Burr, PMHNP-BC on our team, we’re here to remind you: choosing medication support is strength, not weakness....
10/28/2025

With Steven Burr, PMHNP-BC on our team, we’re here to remind you: choosing medication support is strength, not weakness. It’s just one more tool in your mental health toolkit. 🧰

Have questions about how therapy and medication can work together to support you? Visit https://www.cognitionco.org/ or send us a message at https://www.cognitionco.org/contact-us today.

We’ve come a long way in how we talk about feelings. Growth looks like speaking openly instead of hiding behind cryptic ...
10/26/2025

We’ve come a long way in how we talk about feelings. Growth looks like speaking openly instead of hiding behind cryptic away messages.

Shorter days = real mood changes. Seasonal depression is common, and prepping early (light lamps, routines, connection) ...
10/24/2025

Shorter days = real mood changes. Seasonal depression is common, and prepping early (light lamps, routines, connection) can help. You’re not alone in this.

Therapy can help set you up for success before the days get short. Visit https://www.cognitionco.org/ to get started today.

Yes, our clinicians are trained professionals. But they’re also people, coffee drinkers, pet parents, bookworms, and Net...
10/20/2025

Yes, our clinicians are trained professionals. But they’re also people, coffee drinkers, pet parents, bookworms, and Netflix fans. We believe being human with our clients is just as important as bringing clinical expertise into the room.

Ready to find your best-fit clinician? Visit https://www.cognitionco.org/clinicians to view all of our affiliated clinicians.

You don’t need to “earn” your downtime. The healthiest people know rest is part of the process, not a reward.
10/18/2025

You don’t need to “earn” your downtime. The healthiest people know rest is part of the process, not a reward.

10/16/2025

Both can be true: you can love the cozy season and still feel stretched thin. Hold space for both.

Address

421 Penbrooke Drive, Suite 1&2
Penfield, NY
14618

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