Wellness 360 Physical Therapy and Massage PLLC

Wellness 360 Physical Therapy and Massage PLLC Physical Therapy, Group Fitness, Massage Therapy, and Wellness programs focused on disease management, reversal, and prevention.

In-person, online, and zoom options are available!

11/18/2025

๐—›๐—ผ๐—ป๐—ผ๐—ฟ๐—ถ๐—ป๐—ด ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐˜† ๐—ฆ.! ๐Ÿ’– โฃ
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Your compassion, dedication, and tireless care make a real difference in the lives of those you serve. Thank you for all that you do! ๐ŸŒŸ โฃ โฃ
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A heartfelt thank-you to our local business, ๐——๐—ฒ๐—Ÿ๐—ฎ๐—ป๐—ฑ ๐—ป ๐— ๐—ฎ๐—ถ๐—ป, for your generous support of our caregiver community. Your partnership helps us celebrate and uplift those who give so much every day. ๐ŸŒฟ โฃ

๐ŸŒŸ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐—ฌ๐—ผ๐˜‚, ๐—ช๐—ฒ๐—ฏ๐˜€๐˜๐—ฒ๐—ฟ ๐—–๐—ต๐—ฎ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ฟ๐—ฐ๐—ฒ! ๐ŸŒŸ โฃ โฃ A huge thank you to the Webster Chamber of Commerce for their generous d...
11/18/2025

๐ŸŒŸ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐—ฌ๐—ผ๐˜‚, ๐—ช๐—ฒ๐—ฏ๐˜€๐˜๐—ฒ๐—ฟ ๐—–๐—ต๐—ฎ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ฟ๐—ฐ๐—ฒ! ๐ŸŒŸ โฃ
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A huge thank you to the Webster Chamber of Commerce for their generous donation to our ๐—–๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต! Your support helps us continue to uplift and celebrate the incredible carepartners in our community. ๐Ÿ’™ โฃ โฃ
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We also want to give a big shoutout to the Chamber for all they do โ€” from supporting local businesses to strengthening the Webster community every single day. โฃ
Learn more about their amazing work at ๐˜„๐—ฒ๐—ฏ๐˜€๐˜๐—ฒ๐—ฟ๐—ฐ๐—ต๐—ฎ๐—บ๐—ฏ๐—ฒ๐—ฟ.๐—ผ๐—ฟ๐—ด. โฃ โฃ
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๐Ÿ›’ ๐—ฆ๐—ต๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด & ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—Ÿ๐—ฎ๐—ฏ๐—ฒ๐—น๐˜€: ๐—™๐—ฟ๐—ผ๐—บ ๐—”๐—ถ๐˜€๐—น๐—ฒ ๐˜๐—ผ ๐—ง๐—ฎ๐—ฏ๐—น๐—ฒ โฃ โฃ ๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐——๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต โฃ Join us for an infor...
11/17/2025

๐Ÿ›’ ๐—ฆ๐—ต๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด & ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—Ÿ๐—ฎ๐—ฏ๐—ฒ๐—น๐˜€: ๐—™๐—ฟ๐—ผ๐—บ ๐—”๐—ถ๐˜€๐—น๐—ฒ ๐˜๐—ผ ๐—ง๐—ฎ๐—ฏ๐—น๐—ฒ โฃ
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๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐——๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต โฃ
Join us for an informative (and fun!) class with ๐——๐—ฎ๐—ฝ๐—ต๐—ป๐—ป๐—ฒ ๐— ๐—ผ๐—ฟ๐—ฟ๐—ถ๐˜€๐—ฒ๐˜† from ๐—ข๐—ป๐—ฒ๐—•๐—ผ๐—ฑ๐˜† ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ & ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป! โฃ โฃ
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๐Ÿ“… ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿต๐˜๐—ต โฃ
โฐ ๐Ÿฏ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  โฃ
๐Ÿ“ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐Ÿฏ๐Ÿฒ๐Ÿฌ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† & ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ (961 Panorama Trail S) โฃ
Cost: $20 per person โฃ โฃ
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Learn how to confidently navigate the grocery store, understand nutrition labels, and make choices that support your health and wellness. Perfect for anyone looking to eat smarter, shop easier, and feel better! โฃ
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Reserve your spot today and take the first step toward healthier habits! ๐Ÿ’š Call today to reserve your seat. 585-482-5060

11/17/2025

๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐˜ ๐—ฆ.! ๐ŸŒŸ โฃ โฃ
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Your dedication, compassion, and unwavering commitment to those you care for inspire us all. Thank you for the difference you make every single day! ๐Ÿ’• โฃ โฃ
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A special shoutout to our local business, ๐—˜๐—ฑ๐—ด๐—ฒ ๐—”๐—ฑ๐˜ƒ๐—ฒ๐—ฟ๐˜๐—ถ๐˜€๐—ถ๐—ป๐—ด, for your generous support of our caregiver community. Your partnership helps us honor and uplift those who give so much of themselves to others. ๐ŸŒฟ โฃ โฃ
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๐—ข๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ž๐—ป๐—ฒ๐—ฒ๐˜€: ๐—ฃ๐—ฎ๐˜๐—ฒ๐—น๐—น๐—ผ๐—ณ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ๐˜€ โฃ โฃThe patella, or kneecap, can be painful when it fails to function properly. Al...
11/17/2025

๐—ข๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ž๐—ป๐—ฒ๐—ฒ๐˜€: ๐—ฃ๐—ฎ๐˜๐—ฒ๐—น๐—น๐—ผ๐—ณ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ๐˜€ โฃ
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The patella, or kneecap, can be painful when it fails to function properly. Alignment or overuse problems of the patella can lead to wear and tear of the cartilage behind the patella. This produces pain, weakness, and swelling of the knee joint. Our guide explains: โฃ
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How the kneecap works โฃ
Why kneecap problems develop โฃ
What can be done to treat these problems โฃ
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https://www.wellness360fitness.com/Injuries-Conditions/Knee/Knee-Issues/Patellofemoral-Problems/a~345/article.html

Do you, or someone you know, care for a loved one with a Parkinsonโ€™s disease diagnosis? ๐Ÿ’œDownload our FREE workbook to g...
11/16/2025

Do you, or someone you know, care for a loved one with a Parkinsonโ€™s disease diagnosis? ๐Ÿ’œ

Download our FREE workbook to guide and support you throughout your caregiving journey.

๐Ÿ“˜ Type โ€˜Downloadโ€™ in the comments to get your copy today!

๐ŸŒŸ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚, ๐—›๐—ผ๐—น๐—น๐˜† ๐—–๐—ฟ๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฆ๐—ฒ๐—ป๐—ถ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐—ป๐˜๐˜€! ๐ŸŒŸ โฃ โฃ We truly appreciate your generous support of our amazing ...
11/16/2025

๐ŸŒŸ ๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚, ๐—›๐—ผ๐—น๐—น๐˜† ๐—–๐—ฟ๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฆ๐—ฒ๐—ป๐—ถ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐—ป๐˜๐˜€! ๐ŸŒŸ โฃ
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We truly appreciate your generous support of our amazing community of caregivers. Your kindness helps us show caregivers just how valued they are! ๐Ÿ’› โฃ
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Thinking about your next chapterโ€”or helping a loved one transition into senior living? Holly Crocker can guide you every step of the way. Check out Senior Living Consultants to see how she can help! HOME | Senior Living โฃ

11/16/2025

๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—ช๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ! โฃ
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๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐—๐—ผ๐˜† ๐—•., an incredible caregiver whose dedication and compassion make a difference every day! ๐Ÿ’• โฃ โฃ
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A heartfelt thank-you to our local business, ๐—ฉ๐—ผ๐—น๐˜ƒ๐—ผ ๐—ผ๐—ณ ๐—ฅ๐—ผ๐—ฐ๐—ต๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ, for your generosity and continued support of our community caregivers. Your kindness helps make celebrations like this possible and reminds us how strong our community truly is. ๐ŸŒฟ โฃ โฃ
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๐ŸŒŸ ๐—ฆ๐—ต๐—ผ๐˜‚๐˜๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐——๐—ฒ๐—Ÿ๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐˜‚๐˜€๐—ฒ ๐—ผ๐—ป ๐— ๐—ฎ๐—ถ๐—ป! ๐ŸŒŸ โฃ โฃ A huge thank you for your generous support of our amazing community of caregiv...
11/15/2025

๐ŸŒŸ ๐—ฆ๐—ต๐—ผ๐˜‚๐˜๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐——๐—ฒ๐—Ÿ๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐˜‚๐˜€๐—ฒ ๐—ผ๐—ป ๐— ๐—ฎ๐—ถ๐—ป! ๐ŸŒŸ โฃ
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A huge thank you for your generous support of our amazing community of caregivers. Your kindness helps us show our caregivers just how appreciated they are! ๐Ÿ’› โฃ
Check out more about them here: The DeLand House On Main โฃ โฃ
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11/15/2025

๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—ช๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ! โฃ
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๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜๐—ผ ๐——๐—ถ๐—ฎ๐—ป๐—ฒ ๐——., an incredible caregiver whose dedication and compassion make a difference every day! ๐Ÿ’• โฃ โฃ
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A special thank-you to our local business, ๐—˜๐—น๐—ฒ๐—ป๐—ฎ ๐——๐—ถ๐—น๐—ฎ๐—ถ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜†, for your generosity and support during Caregiver Month. Your kindness helps us celebrate and honor the amazing caregivers in our community. ๐ŸŒฟ โฃ โฃ
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If youโ€™re looking for top-quality photography, be sure to visit: โฃ
๐Ÿ‘‰ https://www.elenadilai.com/ โฃ

๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฎ๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—›๐—ถ๐—ฝ โฃ โฃOsteoarthritis (OA) is a common problem for many people after middle age. It's sometimes re...
11/14/2025

๐—ข๐˜€๐˜๐—ฒ๐—ผ๐—ฎ๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—›๐—ถ๐—ฝ โฃ
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Osteoarthritis (OA) is a common problem for many people after middle age. It's sometimes referred to as degenerative, or wear-and-tear, arthritis. OA commonly affects the hip joint and in the past, little was done for the condition. Now there are many ways to treat hip OA so patients have less pain, better movement, and improved quality of life. โฃ
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https://www.wellness360fitness.com/Injuries-Conditions/Hip/Hip-Issues/Osteoarthritis-of-the-Hip/a~325/article.html

๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—˜๐—น๐—ฒ๐—ป๐—ฎ ๐——๐—ถ๐—น๐—ฎ๐—ถ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐˜†! โฃ โฃ A special thank you to ๐—˜๐—น๐—ฒ๐—ป๐—ฎ ๐——๐—ถ๐—น๐—ฎ๐—ถ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜† for caring for our local caregivers...
11/14/2025

๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—˜๐—น๐—ฒ๐—ป๐—ฎ ๐——๐—ถ๐—น๐—ฎ๐—ถ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐˜†! โฃ
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A special thank you to ๐—˜๐—น๐—ฒ๐—ป๐—ฎ ๐——๐—ถ๐—น๐—ฎ๐—ถ ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜† for caring for our local caregivers. We are grateful to be part of such a supportive community and proud to call this area home. โฃ
If youโ€™re looking for top-quality photography, be sure to check out Elenaโ€™s website: โฃ
๐Ÿ‘‰ https://www.elenadilai.com/

Address

961 Panorama Trail South, Ste 2
Webster, NY
14625

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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