Meditation and Yoga

Meditation and Yoga The ideology of Ananda Marga is Self-Realization and Service to All. Ananda Marga teaches meditation free of charge all around the world.

Both aspects are complementary to each other, and both are necessary for a balanced and fulfilling life.

https://youtu.be/B-dK660je0U
04/15/2022

https://youtu.be/B-dK660je0U

🔸10 short lessons: a simple technique and principles of meditation🔸 Suitable for beginners🔸 Step-by-step introduction to practice🔸Homework, articles and ...

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Penn Valley, CA

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