Alessi Chiropractic

Alessi Chiropractic I am a local chiropractor here to help you on your journey to optimal health! Hi there, I'm Dr. Madie! I'm always eager to talk about my latest read!

As a local chiropractor, my mission is simple: to help everyone feel their best. When I'm not in the treatment room, you can find me outdoors hiking, kayaking... or tasting the latest Finger Lakes wines. I'm a self-taught yogi of over 10 years and I often have my nose in a book. I also love to draw and have a small art business with a focus on anatomy! I'm so excited to bring my bubbly personality

and unique treatment style to my hometown, Penn Yan. I can't wait to connect with you and help you on your journey to wellness!

Today I’m at my Alma Mater to talk about all of the reasons I love my job! I spoke with high schoolers about the depth o...
04/21/2026

Today I’m at my Alma Mater to talk about all of the reasons I love my job! I spoke with high schoolers about the depth of our education as chiropractors and what it takes to become one!

Hi everyone!I’ve made the decision to temporarily pause accepting new patients. If you already have an exam scheduled, I...
04/17/2026

Hi everyone!

I’ve made the decision to temporarily pause accepting new patients. If you already have an exam scheduled, I will absolutely still be seeing you.

This was not an easy choice, but I’m incredibly grateful to be as busy as I am. At the same time, my current schedule has made it difficult to see patients as frequently as they may need. My priority is to provide consistent, accessible, and high-quality care to those I’m already working with.

Once things settle down, I plan to gradually begin accepting a small number of new patients again—likely this fall.

Thank you so much for your understanding and continued support 🤍

04/15/2026

Holding a baby all day = back and neck pain waiting to happen… So Benson volunteered to help show ideal postures!
✔️ Keep them close to your body
✔️ Don’t shrug your shoulders
✔️ Lift with the legs instead of the back
✔️ Switch sides often

Save this before your back starts yelling at you!

Every stage of life comes with different physical stressors — growth, work, stress, pregnancy, aging.Chiropractic care i...
04/08/2026

Every stage of life comes with different physical stressors — growth, work, stress, pregnancy, aging.

Chiropractic care isn’t one-size-fits-all, and it shouldn’t be. Care should match where you are right now and what your body needs for the stage you're in. That’s how we actually get lasting results.

My youngest patient so far was 6 days old, and my oldest is 100 — which says a lot about how adaptable this type of care really is!

Your morning sets the tone for your entire day but routines don’t have to be complicated. I’ve found that jumping for ly...
04/01/2026

Your morning sets the tone for your entire day but routines don’t have to be complicated. I’ve found that jumping for lymph, stacking stretching into my routine, and avoiding my phone first thing makes a noticeable difference in how my body handles stress the rest of the day. What’s one small habit you could add (or remove) this week?

One of my favorite parts of the office? The kid corner!I have a dedicated space in the treatment room with toys, books, ...
03/25/2026

One of my favorite parts of the office? The kid corner!
I have a dedicated space in the treatment room with toys, books, and coloring so little ones can hang out while their parents get treated.

Life doesn’t pause when you have kids — and you shouldn’t have to choose between taking care of yourself and bringing them along.

I truly love when kiddos come with their parents!

As the seasons change, so do our bodies! Spring is a great reminder to check in with the fundamentals that support heali...
03/18/2026

As the seasons change, so do our bodies! Spring is a great reminder to check in with the fundamentals that support healing and recovery every day: hydration, mobility, posture, and stress management. These aren’t trendy tips. They’re foundational habits that keep your body functioning well long-term!

03/04/2026

The best part of my job isn’t the adjustments.
It’s the people.

I celebrate your wins, worry about your stress levels, and genuinely hope your vacation, interview, pregnancy, game, and new house are all going well.

Thank you for making my 8-5 so special 🤍

Going to the chiropractor isn’t just a quick adjustment.It’s a plan.It’s hands-on care.It’s movement work.It’s conversat...
02/25/2026

Going to the chiropractor isn’t just a quick adjustment.

It’s a plan.
It’s hands-on care.
It’s movement work.
It’s conversations about stress, sleep, and lifestyle.
It’s actually being listened to.

The goal is better function, long-term results, and a body that feels good again!

02/18/2026

Here are some fun things about me!

Friday’s at Alessi Chiropractic just got a whole lot better!! After a few trial runs Banks has accepted the position of ...
02/05/2026

Friday’s at Alessi Chiropractic just got a whole lot better!! After a few trial runs Banks has accepted the position of CCO (chief cuteness officer). He will be behind our front desk in reception - don’t worry, he’s not in charge of answering the phone! Not a fan of dogs? No problem! He is barricaded behind the front desk… he can’t come up to you but he sure loves it when people come give him attention!

Address

219 Lake Street
Penn Yan, NY
14527

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+13155363700

Website

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