A Healthy and Happy You

A Healthy and Happy You Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Healthy and Happy You, Health & Wellness Website, 212 Scotch Road, Ewing, NJ.

Come learn & play with us on Thursday, 2/19 from 11am-1pm as we practice mindfulness with Ms. Chrissy of A Healthy and H...
02/10/2026

Come learn & play with us on Thursday, 2/19 from 11am-1pm as we practice mindfulness with Ms. Chrissy of A Healthy and Happy You Wellness Studio!

The kiddos will do an hour yoga class, followed by a Nourished Learning Mini Lesson on Emotions & Feelings, snack time and more.

Register here: https://www.nourishedlearning.org/shop/p/yoga-workshop?fbclid=IwVERFWAP4X2lleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeZzgqcbI1m0Dqo4VIM6Ru6BALoZr1HCEQggu2buBDaMXx5G_Iav2FtRyU5EY_aem_nJe-DErYZ0vwwp8X8nfGrQ

In the studio on Thursdays!Register for Gentle Rise + Flow w/Shannon here: https://www.ahealthyandhappyyou.com/booking-c...
02/04/2026

In the studio on Thursdays!

Register for Gentle Rise + Flow w/Shannon here: https://www.ahealthyandhappyyou.com/booking-calendar/gentle-rise-and-flow?referral=service_list_widget

Register for Reiki w/Chrissy here: https://www.ahealthyandhappyyou.com/booking-calendar/floor-flow?referral=service_list_widget

Visit Nourished Learning offerings here: https://www.nourishedlearning.org

Register for Flow w/ Jeni here: https://www.ahealthyandhappyyou.com/booking-calendar/flow-1?referral=service_list_widget

Register for Floor Flow w/ Melissa here: https://www.ahealthyandhappyyou.com/booking-calendar/floor-flow?referral=service_list_widget

This is an invitation for you to stop in A Healthy and Happy You WellnessStudio this Saturday 2/7/26 from 12pm -6pm to v...
02/04/2026

This is an invitation for you to stop in
A Healthy and Happy You Wellness
Studio this Saturday 2/7/26 from
12pm -6pm to visit the studio, meet our team, and ask all the questions at our first Open House at 212 Scotch Road Ewing, NJ.

No registration required. Pop in between errands or use this as an opportunity to get rid of your cabin fever.

We hope to see you there!

Xo,
Chrissy and the team

Meet the team at A Healthy and Happy You featuring Melissa 🧘🏻‍♀️✨A practicing yogi for 15 years, Melissa’s niche in the ...
02/04/2026

Meet the team at A Healthy and Happy You featuring Melissa 🧘🏻‍♀️✨

A practicing yogi for 15 years, Melissa’s niche in the yoga sphere is in floor-based practices. As someone with chronic Lyme Disease, she strives to make yoga accessible to those who find balancing on the mat is keeping them off of their mat. Movement is still possible ... but in her class, we go low.

Floor Flow Thursdays @ 6:30 p.m.

Discover our one-hour gentle floor flow class designed for all abilities and tailored for those who may struggle with balance or transitioning to and from fhe floor. This relaxing-paced yoga practice eliminates the need for standing or getting up and down, fostering an inclusive environment for everyone seeking comfort and tranquillity.

Register here: https://www.ahealthyandhappyyou.com/booking-calendar/floor-flow?referral=service_list_widget

Looking for a deliciously soul‑soothing way to treat yourself — or share some magic with someone you love this Valentine...
02/04/2026

Looking for a deliciously soul‑soothing way to treat yourself — or share some magic with someone you love this Valentine’s Day?

Join Shannon for a softly enchanted candlelit journey filled with gentle stretches, soothing breathwork, cozy props, and deep restorative rest, all wrapped in warm glow and sweet, heart‑opening energy. 🕯️ ✨

🗓️ - Saturday 2/14

⏰ - 4:30 pm - 5:45 pm

📍- A Healthy and Happy You
Wellness Studio
212 Scotch Road
Ewing, NJ

* Conveniently located by Metro Grill for dinner afterwards 🥂🍽️🍻

💰- $35 per person or $60 per pair

Register here: https://www.ahealthyandhappyyou.com/event-details-registration/candlelit-valentines-rest-receive-a-restorative-yoga-experience

02/04/2026

You’re invited to a stop in
A Healthy and Happy You Wellness
Studio on Saturday 2/7/26 from
12pm -6pm to see the studio and to meet our team at our first Open House at 212 Scotch Road Ewing, NJ

Meet the Team at A Healthy and Happy You Wellness Studio featuring Nina 🤸🏻‍♂️🧘🏻‍♀️✨Nina has been instructing Pilates sin...
02/02/2026

Meet the Team at A Healthy and Happy You Wellness Studio featuring Nina 🤸🏻‍♂️🧘🏻‍♀️✨

Nina has been instructing Pilates since 2021 after several years of HIIT classes! “I love Pilates because it creates a balance of strength and stretching that pushes me exactly where I want to be”. Classes include a brief warm up, followed by upper & lower body movements with light weights, the magic ring and infinity bands followed by a cool down. You will have a great sleep after this class!!

Pilates
Tuesdays @ 4:30 p.m.
Register here: https://www.ahealthyandhappyyou.com/booking-calendar/pilates?referral=service_list_widget

Address

212 Scotch Road
Ewing, NJ
08618

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