Sister Moon Nutritional Health and Yoga Services

11/15/2025

Philly! 💁🏽‍♀️🤣🤣🤣🤣

11/15/2025

🗣🗣✨🤎🔌All facts!💯💯💯💯💯

11/15/2025

🗣💯💯✨🔌

11/15/2025

🗣Straight facts!!!

11/15/2025

Vestic Holistic event prep!

11/03/2025

Kids yoga for self-care🩵🤎

11/01/2025

Vesta Holistic, Halloween and kids Yoga flyers. A little chocolate and a yoga flyer, enjoy kiddies. Have a great weekend 🎃👻🎃👻

10/31/2025

Philly food pantries, this Friday and holiday assistant.

10/30/2025

Lol 😆

10/30/2025

Yes, I remember these day. GenX, 1977, old school

10/25/2025

With age, a balanced diet is essential for overall health. https://www.myplate.gov/life-stages/older-adults — Additionally, regular physical activity, strength training, and stretching are necessary for maintaining well-being.

MyPlate has information and materials for older adults. Eating healthy has benefits that can help individuals ages 60 and up. As we age, healthy eating can make a difference in our health, help to improve how we feel, and encourage a sense of well-being.