Res-Q Supplements

12/31/2025

Another year of supporting your wellness journey—and we’re grateful to walk it with you. Happy New Year! 🎆

12/31/2025

✨ Self-Care Isn’t a Trend ✨
As we step into 2026, science is reshaping what wellness really means. New research from 2025 confirms what many of us feel every day: sleep, stress, and metabolism are deeply connected—and when one is off, the others follow.

🛌 Sleep isn’t just rest—it’s your body’s nightly reset
🧠 Stress isn’t just mental—it affects hormones, inflammation, and recovery
🔥 Metabolism isn’t just about weight—it drives energy, heart health, and resilience

When these systems are supported together, the body works more efficiently. Ready for a smarter, more intentional approach to self-care this New Year??

Our latest article breaks down the science; and what modern wellness really looks like 👇
https://www.res-q.com/blog/post/the-science-of-self-care-2025-research

This New Year, it’s not about perfection—it’s about intentional support: aligning sleep, stress, and metabolism so your body can thrive. Here's Res-Q's...

12/29/2025

Winter doesn’t just change the weather—it changes how your body feels. ❄️

Lower energy, lingering stress, stubborn weight, restless sleep, brain fog… if things feel a little off lately, it’s not willpower; it’s winter biology.

After the rush of the holidays, your body is asking for a reset—not punishment. And that reset looks different in the depths of the colder months than it does any other season.

In our latest article, we break down what your body needs most right now—from supporting energy and calming stress, to rebuilding fitness momentum, sharpening focus, strengthening immunity, and sleeping better again. 💙

Think: gentle routines, smarter support, and working with the season instead of against it.

Check it out now 👉 https://www.res-q.com/blog/post/what-your-body-needs-most-this-winter

That’s not a lack of willpower—it’s biology. Winter naturally slows things down, and after a high-stimulus season, your body is asking for recalibration, not...

12/24/2025

Here’s to nourishing your body, calming your mind, and enjoying every moment this holiday season. Happy Holidays from Res-Q 🌟

12/24/2025

Mental health isn’t just happening in your head—it’s a whole-body conversation. 🧠✨

New research is uncovering a powerful connection between omega-3s, your metabolome, gut health, inflammation, and emotional well-being.

In fact, NIH-supported studies show that people experiencing depression often have distinctly different metabolic and gut profiles—highlighting that mood, metabolism, and nutrition are deeply intertwined.

📶 Omega-3s like EPA and DHA don’t just support the brain. They help shape the signals your body uses to manage inflammation, energy production, and neurotransmitter activity—creating a biological environment that supports emotional resilience from the inside out.

We just published a new article that breaks down this emerging science and demonstrates the role play in supporting mental wellness.

Check it out here! ⬇️
https://www.res-q.com/blog/post/the-omega-link-between-metabolism-and-mental-health

Mental health is no longer viewed as solely a ‘brain issue.’ It’s increasingly understood as a whole-body conversation involving metabolism, gut health, immune...

12/19/2025

☃️ The holidays may look joyful—but often we face fatigue that we just brush off...

Or maybe it's chest tightness you ignore. Digestive discomfort we tend to power through. Sleep you promise you’ll “catch up on later.”

Holiday stress doesn’t always shout—it whispers. And when it builds, it can quietly strain your heart, gut, immune system, and overall resilience.

🔍 Research shows this season of celebration is also a season of increased physical demand—including a significantly higher risk of heart events around the holidays. That’s not weakness. It’s physiology.

The goal of the holidays isn’t to endure them—it’s to come through them healthy, steady, and able to enjoy what truly matters.

👉 Read the full blog here and learn how to support your heart health with intention this season: https://www.res-q.com/blog/post/the-hidden-impact-of-holiday-stress-on-your-heart

The holidays are meant to be joyful—but for many people, they quietly become one of the most physically and emotionally demanding times of the year. Stress...

12/17/2025

🤔 Ever feel like you’re doing all the right things—taking fish oil daily—but still wondering if it’s really working?

Here’s the truth: omega-3s are only as powerful as your body’s ability to absorb them.

In our latest article, we break down why absorption makes all the difference—and share simple, science-backed habits that can help your omega-3s better support heart health, brain function, joint comfort, and inflammation balance.

From consistency and timing your supplements, to choosing quality formulas that work with your body, this is a must-read for anyone on their fish oil journey.

👉 Discover more: https://www.res-q.com/blog/post/taking-fish-oil-isnt-enough-heres-how-to-help-your-body-actually-use-it

Optimizing the absorption of your supplements will not only help to ensure those powerful fatty acids reach your bloodstream and your cells, but also allow...

12/15/2025

This past weekend, we hit pause on the hustle to 🎉 celebrate our incredible Res-Q team with an end-of-year appreciation lunch!

🤝From team-building and catching up, to good food and LOTS of laughs, it was the perfect way to wrap up another great year together—and cheers to another one ahead, of course!

We’re so grateful for this team, the work they do, and the true heart they bring towards helping our customers elevate their personal wellness to feel their very best every day. 💚

12/12/2025

👀✨ Glaucoma can be a “Silent Thief”...

It often creeps in with no warning—no pain, no early symptoms—and is one of the leading causes of blindness for adults over 60. More than three million Americans are living with it today, which is why prevention is everything.

Our latest blog breaks down:
🔹 What glaucoma actually is
🔹 Why age increases risk
🔹 Key symptoms to know
🔹 Common risk factors
🔹 How to protect your vision proactively

Plus, learn how supporting your eyes with year-round checkups and targeted nutrients can help keep your vision strong and healthy as you age.

Your eyes work hard for you every day. Give them the support they deserve. 💙

👉 Read the full blog to stay informed and stay protected: https://www.res-q.com/blog/post/age-related-glaucoma-risks

Often called “the silent thief,” glaucoma is one of the leading causes of blindness for people over the age of 60. It’s silent because it can be slow moving,...

12/10/2025

✨ Feeling drained this holiday season? You’re definitely not alone...

Between shopping, parties, and all the festive chaos, it’s easy to run out of energy before the season even really starts.

We have the ultimate mini-guide on staying bright, balanced, and energized—even when life is at full speed! Learn simple ways to reset your body with movement, sunlight, sleep, and mindful eating, plus discover natural support from Res-Q supplements to keep your energy steady and your mood lifted.

🎄 Don’t just survive the holidays—thrive through them! Check out the full guide here ⬇️
https://www.res-q.com/blog/post/holiday-energy-management-how-to-stay-bright-without-burning-out

This year, instead of running on fumes (or caffeine you’ll regret later), let’s talk about staying bright without burning out. Consider this your mini-guide to...

12/08/2025

Chronic inflammation doesn’t just make you feel “off”—it can quietly fuel cholesterol buildup, arterial plaque, and long-term heart trouble. ❤️‍🔥

Yikes... but, what actually is inflammation, how does it team-up with cholesterol to damage your arteries, and why is reducing both so vital to protecting your heart??

We uncover ALL of that in our latest Res-Q Healthy Insights article. Check out how to give your heart the support it deserves. 💙

Read the full blog here 👉 https://www.res-q.com/blog/post/the-slow-killer

We’ve all heard about how bad chronic inflammation can be for your body. It can cause damage to your internal tissues and has been connected with diseases from...

12/05/2025

🎄✨ The Res-Q Deck the Halls Holiday Sale is officially LIVE — and the savings are BIG!

Enjoy up to 78% off premium natural supplements that help support heart health, stress, cognition, immunity, sleep, and more.

Whether you’re stocking up for yourself or gifting someone the joy of feeling better, these 🎅 Santa-approved seasonal deals are too good to miss.

Shop now, save big, and feel great all season long! 🎁💚

Grab 'em today: https://www.res-q.com/shop.html