Emerald Coast Holistic Health

11/21/2025

Facebook is on crack today y’all!

Holly’s post got attached to this business and not her Birthing Tree page!

We are very much alive and well and thriving at Emerald Coast Holistic Health!

11/15/2025

Help us fill the hearts and needs of some elderly friends this holiday. We have adopted two nursing homes who have residents who do not get visitors or have some needs of basic items they deserve.

We are collecting throw blankets, socks, shampoo/conditioner, and body wash.

Any donation to our collection boxes will also get you 10% on any supplements purchased in store.

Come shop and share in the giving spirit with us

11/15/2025

If you want to stock up on supplements for yourself or your loved ones stockings, now is the time.

Sign up to shop our online dispensary at https://us.fullscript.com/welcome/echh

This will get you 20% off of supplements and all other options available on Fullscript. They offer over 16,000 items and YOU get to take advantage.

Specific details -
Sale begins November 27th at 11pm to December 3rd 1:59am (CST) 2025

If you need help registering your email to participate please call the office at 850-918-8424 or click the link above and set a reminder on your calendar!

11/03/2025

Screaming it from the roof top doesn’t even seem enough anymore. Stop the statin epidemic and allow people their whole brain to think with! Eat your good fats!

10/31/2025

Vintage Halloween was so much cooler, scariest thing about Halloween in our day is the candy!

Mark Hyman, MD thank you for such great graphics and a reminder that our food system
Is spooky☠️

10/30/2025

So glad we can assist with both at Emerald Coast Holistic Health.

Have a safe and happy Halloween tomorrow 🎃 and don’t let the sugar create dis-ease within your body! 👻

10/20/2025

Through the upcoming holiday season we know how stress can be a trigger for immune issues, emotional imbalance and less energy.

Drenamin is the answer...

Healthy Immune Response

The body’s natural stress response is important for a healthy immune response, as stress (good or bad) can impact immune function.8,9 Stress affects the immune system by:
• Altering the levels of certain immune cells10-13
• Influencing the balance of intestinal microbiota14
• Reducing vitamin C levels in plasma and leukocytes15

Emotional Balance

Dietary intake status of select nutrients — including niacin, riboflavin, and vitamin B6 — is associated with mental health status with regard to mood and optimal neurological functioning. Additionally, vitamin B6 is important for neurotransmitter production. It functions as a cofactor in the synthesis of γ-aminobutyric acid (GABA), serotonin, and dopamine. Dopamine plays a role in regulating positive emotions and also functions as a precursor to norepinephrine and epinephrine.24

Energy Production

Ingredients found in Drenamin support energy production and metabolism.* Specifically, the B vitamins riboflavin, niacin and vitamin B6 are involved in multiple steps of energy production within cells. Vitamin C may indirectly support energy production through its role in the biosynthesis of carnitine, which is required for the transport of long-chain fatty acids into the mitochondria where they can enter energy production pathways. The role of Vitamin C as an antioxidant also supports the antioxidant response of the cell, which supports the ability of a cell to execute metabolic processes.

You may purchase in store or online at https://drrobchiropractic.standardprocess.com/products

09/30/2025

It might be “Pumpkin Spice Season” but over here we’re doing it Golden Ember Style!

This is amazing for inflammation, sore throats, winding down before bed, you name it! We love Golden Milk with a honey twist!

Indulge with us today🍁

08/17/2025

Too Much Sugar May Be Worse for Your Heart Than High Cholesterol, Study Finds

A large-scale 15-year study published in JAMA Internal Medicine has revealed that consuming high amounts of added sugar dramatically raises the risk of dying from heart disease—even for people who aren’t overweight.

Researchers found that individuals who got 25% or more of their daily calories from added sugar were over twice as likely to die from heart-related conditions compared to those who consumed less than 10%. This heightened risk was consistent regardless of weight, age, s*x, physical activity level, or cholesterol readings.

The primary source of added sugar? Sugar-sweetened beverages—including sodas and fruit drinks—which make up more than one-third of the added sugar in the average American diet. Other major contributors include desserts, candy, and sweetened cereals.

Scientists believe excess sugar may elevate blood pressure and cause the liver to release harmful fats into the bloodstream—both key contributors to cardiovascular disease.

The American Heart Association recommends limiting added sugar to 6 teaspoons (100 calories) per day for women and 9 teaspoons (150 calories) for men. But just one can of soda can hit—or exceed—those limits.

Experts suggest making small, sustainable swaps: opt for fruit-infused sparkling water instead of soda, and reach for naturally sweet options like whole fruit to reduce your risk of heart disease.

REFERENCE 📄
Yang Q, Zhang Z, Gregg EW, Flanders WD, Merritt R, Hu FB. Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults. JAMA Intern Med. 2014;174(4):516–524.

08/11/2025

We introduced patches into the store with GoPatch and LOVED them but we wanted the same quality with a lower price point and more bang 💥for your buck💵!

We found it! 🥳Many more options as well!

Come check them out! Cool patches for the whole family’s health! 🧑‍🧑‍🧒‍🧒

08/09/2025

A drug widely used to treat nerve pain has been linked with dementia and cognitive impairment.

A new study analyzing over 26,000 patient records has found a significant link between long-term gabapentin use and increased risk of both dementia and mild cognitive impairment (MCI).

Patients with six or more prescriptions were 29% more likely to be diagnosed with dementia and 85% more likely to develop MCI within a decade.

The risk was even greater among adults aged 35 to 49, prompting researchers to urge physicians to monitor cognitive health in patients using the drug long-term.

Gabapentin has grown in popularity as a less addictive alternative to opioids. However, its mechanism—dampening communication between neurons—may also disrupt critical brain connections, potentially contributing to cognitive decline.

While past research has been inconclusive, this new study’s large sample size offers more weight to the growing concerns. Researchers stress the importance of further investigation to determine whether gabapentin plays a causal role in dementia development or simply correlates with other risk factors in chronic pain patients.

Source: Regional Anesthesia & Pain Medicine (2025).

07/24/2025