03/30/2026
Spring is waking everything up—and here at Lovelock, we’re rising with it.
More movement. More access. More ways to take care of yourself in real time, not someday.
This week marks a shift. A bigger rhythm. A fuller schedule. A deeper invitation to show up for your body, your breath, your life.
Here’s what’s new and what to watch:
→ Noon Classes Are Here
For the first time ever, we now have 12PM classes Monday through Friday.
Midday reset. Step out of the noise, move your body, and walk back into your day clearer, stronger, and grounded.
→ Friday Just Leveled Up
You asked—we listened.
5:45AM YOGA: Sculpt with Nicole is officially live.
Early mornings are coming online, and this is just the beginning. More to follow next week.
Then as the day unfolds…
5:30PM Embodiment Workshop with Fallon Jaye
Slow down. Drop in. Reconnect. This is where awareness becomes transformation.
→ Saturdays Are Expanding (In a Big Way)
We’ve added childcare to our 10AM class—opening the door for more families to move, breathe, and be supported.
Right now, you can enjoy YOGA: Gentle Flow—a practice that meets you where you are.
Perfect for prenatal, restorative needs, or anyone craving a softer, intentional pace.
And just ahead…
Mama Flow launches April 18.
A space designed for mothers, built with care, strength, and real-life support in mind.
→ Don’t Sleep on the Clinic
If you love how you feel after class…
your bodywork session is the missing piece.
We’re bridging movement and therapy under one roof for a reason—because it all works better together.
New Client Special — $133 (90 min)
This is our member rate. No catch. Just an open door to experience what’s possible when your body is actually supported.
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This isn’t just a schedule update.
It’s a shift in how you take care of yourself.
More options. More support. More momentum.
We’re building this with you, for you—and right alongside you.
Let’s move.
📍 213 S. Baylen St, Pensacola
🔗 Schedule in bio