The Yoga Community of North West Florida

11/10/2025

The Krul Lake Half Marathon is almost here — Saturday, November 15th! Lace up for the miles, then cool down with the best recovery spot around. 🌊

After conquering the course, let the calm waters of Krul Lake wash away those sore muscles and soak in the post-race vibes. You’ve earned it!

See you at the finish line — and then at the lake. ☀️

Register now at: https://runpensacola.com/event/krul-lake-half-marathon/

11/10/2025

10/24/2025

Gentle Flow Yoga Class – This Sunday at 1 PM

Hi Yogis,

This Sunday at 1:00 PM, October 26th.

There will be a class on the yoga deck near Navy Point.

Please bring a water bottle, a towel, and your favorite mat.

The class will be a gentle flow, suitable for all levels. It is donation-based—pay what you can.

Spots are limited, so be sure to confirm your spot in advance via text: 850 739 5220.
The address will be provided once your spot is confirmed.

I look forward to seeing you there!

Warmly,
CGP

10/16/2025

10/02/2025

More chances to practice together this month! 🧘‍♀️
linktr.ee/Yogawithsarah.pcola
Sign up for classes using above link. ☝️

Inspired Health & Wellness
Disko Lemonade Yoga
Sarah Erickson Epler
Alga Beer Co.
Florida Power Yoga - Pensacola

10/02/2025

07/27/2025

https://www.facebook.com/share/19iA3JX7AH/?mibextid=wwXIfr

Tucked just off the beaten path, behind a Torii gate and the gentle sound of running water, lies a new wellness space in East Hill — Golden Hour Yoga & Tea House. More than a business, it’s a deeply intentional offering to the community. A place to pause, take a breath, and reconnect with yourse

07/18/2025

Align + Shine This Saturday!!!

Oyster Bay Boutique Hotel
400 Bayfront Pkwy
Downtown Pensacola

Who this Class is For:

This class is suited for students at any level of fitness.

What to Expect In Class:

Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre, if you wish to deepen your practice or need to modify due to recent injury, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing, full body workout.

This class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations, more holds and specific cuing so that you truly understand each exercise, why you are doing it and how to refine your own alignment for each position.

With over 10 years of experience and training from one of the pioneers of Barre, Crystal brings a high level of expertise and hands on modifications to all participants.

* Please bring a mat, water bottle and sunscreen. Meet us on the lawn at Oyster Bay!

Register at LovelockHealingArts.com