Hello Calm Therapy Services

11/30/2025

Autism Pensacola has FREE Membership for 2026!!

Join us!! Friends, Family, Businesses that want to stay connected to all the fin and events in 2026💙

Use this link:

https://www.aplos.com/aws/events/autism_pensacola_my_test_event

10/30/2025

Another resource for food pantries in Escambia county

09/18/2025

If you’ve been going to therapy and feel like you’re spinning your wheels… this is for you.

EMDR Intensives are my specialty and they help you make months of progress in just a few days.
Instead of spreading your healing over 10, 20, 30 sessions… we go deep, fast, in a safe and structured way.

An intensive can help you:
✨ Finally process that one event you can’t shake
✨ Break the cycle of panic attacks or anxiety flare-ups
✨ Move through big life transitions without feeling stuck
✨ Get relief now — instead of waiting months to feel better

I have two intensive openings this month (in-person in Pensacola or online across FL + AL).

📅 Book your free 15-min consult here: [Insert Consult Link]
Let’s see if this is the reset you’ve been needing.

Call now to connect with business.

09/10/2025

“I knew stress was triggering my flares but I had no idea it was trauma keeping my body stuck.”

If you live with autoimmune symptoms, you already know the stress–flare cycle is real. What most people don’t know is that unresolved trauma and medical stress can keep the nervous system in fight-or-flight, making recovery harder no matter how many supplements, diets, or treatments you try.

That’s why I created EMDR and Brainspotting intensives here in Pensacola, designed specifically for people with autoimmune conditions. These are not your typical 50-minute sessions. They’re flare-aware, deeply focused, and paced so your body feels safe enough to actually process and reset.

Imagine feeling calmer, having fewer stress-related flares, and getting clarity on the medical trauma you’ve been carrying,
in days instead of months.

🌟 I have 5 spots available this month for new clients. If you’ve been waiting for the right time, this is it!

👇 Learn more & book your free consult here:

Struggling with autoimmune stress or medical trauma? At Hello Calm Therapy in Pensacola, FL, we offer EMDR & Brainspotting intensives designed to calm your nervous system, ease health anxiety, and release trauma from medical experiences. In-person in Pensacola or virtual across Florida & Ala

09/10/2025

“I knew stress was triggering my flares but I had no idea it was trauma keeping my body stuck.”

If you live with autoimmune symptoms, you already know the stress–flare cycle is real. What most people don’t know is that unresolved trauma and medical stress can keep the nervous system in fight-or-flight, making recovery harder no matter how many supplements, diets, or treatments you try.

That’s why I created EMDR and Brainspotting intensives here in Pensacola, designed specifically for people with autoimmune conditions. These are not your typical 50-minute sessions. They’re flare-aware, deeply focused, and paced so your body feels safe enough to actually process and reset.

Imagine feeling calmer, having fewer stress-related flares, and getting clarity on the medical trauma you’ve been carrying,
in days instead of months.

🌟 I have 5 spots available this month for new clients. If you’ve been waiting for the right time, this is it!

👇 Learn more & book your free consult here: https://www.hellocalmtherapy.com/autoimmune-trauma-intensive-pensacola

09/10/2025

Autoimmune flares and brain fog keeping you stuck? This is why trauma might be the missing piece and what you can do about it.

Discover the transformative power of EMDR intensives and trauma therapy through our informative blog.

07/18/2025

Exciting news — Hello Calm Therapy has been nominated for Best of Florida! 🥳

This practice was created with intention: to offer something different from the traditional therapy model. Focused, high-impact EMDR intensives for people ready for deep, lasting change — and comprehensive autism evaluations for those seeking clarity and next steps.

To be recognized for doing things differently — especially in a smaller community — feels like a meaningful step forward for this kind of care.

If you’ve worked with Hello Calm, referred someone, or simply believe in this approach to healing, I’d be so grateful for your vote.

✅ It’s completely anonymous and takes just a few seconds:
👉 https://guidetoflorida.com/pensacola/health-medical/hello-calm-therapy-services-llc

Thank you for your continued support — and for helping more people discover a different path to healing.

07/04/2025

🎇 Happy Fourth of July! Wishing you fireworks, fun, and all the freedom to be your wonderful, authentic self. Take up space, eat the extra dessert, and soak it all in! 🇺🇸✨

05/19/2025

Healing, Business, and Bold Moves with Hello Calm Therapy’s Hannah Ciampini

04/27/2025