Within Womens Wellness

02/23/2026

Aging gracefully as your best self is the goal- not to be someone else, but to be YOU!

Come visit Within for personalized care today. Dr. Sara Evans is a board certified experienced Nurse Practitioner working a Women’s Health. She is a Menopause Society Certified Practitioner (MSCP) who loves helping patients become their best selves!

Schedule a visit today at withinwomenswellness.com

02/16/2026

The patient portal?! Chefs kiss👏🏻

Email & texts? A little more hard to track. Have you seen your email in box? Well, a business is much much much more congested. 🔮 There’s a lot of important emails there & yours should be highlighted and not lost in the sauce.

All messages are replied to in the order they were received and by acuity level.

📲850-270-7021 to schedule an appointment

02/09/2026

Weight loss is a journey, and we want to support you every step of the way.

Medications can be a very helpful tool, but they work best when paired with healthy food choices and intentional movement. Lasting health and disease prevention come from a combination of the right medical care and sustainable lifestyle habits.

Our goal is not just short-term results—it’s long-term success. That means realistic effort, small consistent changes, and building routines you can maintain for years to come.

Many patients are able to reduce or even come off medications over time. However, when lifestyle changes aren’t in place, weight regain is common. Medications can assist the process, but they can’t replace the daily habits that protect your health.

If you’re working on your health, be patient with yourself. Progress doesn’t have to be perfect to be meaningful. Every positive choice adds up, and we’re here to guide, educate, and encourage you along the way. 💙

02/06/2026

Health is wealth! We can help you from Within, you can help with the out😉

02/02/2026

Come visit! Call 850-270-7021 📲 to schedule or go to our website withinwomenswellness.com “book now” 💻

01/29/2026

It’s cold outside this week, but your summer body can be right around the corner! It’s not about the scale, but it is about being your best HEALTHY self.

Patients who have lost weight with WITHIN have
✨Reversed pre-diabetes
✨Come off blood pressure medications
✨Reduced inflammation
💫Sleeping better than ever

Patients lost an average of 30lbs and have maintained their weight loss. Disease prevention is real. The summer body is a bonus. Let’s do it!

01/16/2026

🎙️Ladies- let’s advocare for ourselves and other women! Let’s make a difference! 👏🏻

The Food and Drug Administration (FDA, the Agency, or we) is announcing a request for information from interested parties and the public to share their perspectives with FDA on testosterone replacement therapy for men. The Agency intends to use the information submitted to help inform...

01/16/2026

*No clinic*
Saturday 1/16/2026

Messages will be responded to in the order which they were received the following business day.

Please reach out to patients@withinwomenswellness.com as needed. You may self schedule on our website.

Thank you 🙂

01/11/2026

If you aren't already doing it- please consider subscribing for future blogs, sales notifications, etc at our website! :)

USDA 2026 Nutrition Recommendation for Health Promotion & Disease Prevention

01/01/2026

12/30/2025

Notice:

Assessing the website we have found that not all of the messages have been pushed through. We will be auditing direct messages via the webpage and will ensure they are all responded to. *This appears to be a problem between the Wix & Google business integration specifically*

You can still direct message via the patient portal (Optimantra) or email:
Info@withinwomenswellness.com

We apologize for the Inconvenience.