Carrying Hope Consulting, LLC

Carrying Hope Consulting, LLC Serving those struggling with depression, anxiety, and grief utilizing evidence based practice such as CBT, ACT, and solution focused therapy.

12/29/2025
12/24/2025

Listen for the birds and the crunch beneath your feet! Imagine feeling the breeze and the crisp cool morning air. For those with ADHD, mindfulness without movement is hard. Why not try it with movement?

Period.  Full stop.
12/22/2025

Period. Full stop.

Engaging with mindfulness outdoors is our favorite grounding technique!  What’s yours?
12/17/2025

Engaging with mindfulness outdoors is our favorite grounding technique! What’s yours?

People often say to those with ADHD "you aren't even trying"  when in fact they are trying harder than one can imagine. ...
12/15/2025

People often say to those with ADHD "you aren't even trying" when in fact they are trying harder than one can imagine. Know you are seen!

Ecotherapy is an excellent way to calm the central nervous system and has shown effectiveness for those with ADHD.  How ...
12/10/2025

Ecotherapy is an excellent way to calm the central nervous system and has shown effectiveness for those with ADHD. How might you get out in nature today?

People with ADHD often feel behind.  But your brain is not broken- it is simply wired differently.
12/08/2025

People with ADHD often feel behind. But your brain is not broken- it is simply wired differently.

Address

4300 Bayou Boulevard, 33A
Pensacola, FL
32503

Opening Hours

Tuesday 11am - 6pm
Wednesday 7am - 1pm
Thursday 7am - 1pm
Friday 12am - 1pm

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