L&D Fitness

L&D Fitness At L&D Fitness, Landell and David are committed to you and your goals. Your nutrition and fitness is

🎫 THE GOLDEN TICKET IS LIVEUnlimited sessions until Jan 1Only $197 ⚡️No excuses. No waiting for January.Just results. Co...
11/24/2025

🎫 THE GOLDEN TICKET IS LIVE
Unlimited sessions until Jan 1
Only $197 ⚡️

No excuses. No waiting for January.
Just results. Coaching. Accountability.
And feeling GOOD through the holidays.

Comment GOLDEN and I’ll send you the link 🎟️🔥

11/16/2025

$15 for 15 Days.
AKA:
“Cheaper than your Starbucks order” training 😅💪

If you’ve been tired, unmotivated, stressed, or feeling like your clothes shrunk mysteriously…
This is your friendly neighborhood sign.

15 days of training, nutrition, and accountability — for $15.
It’s like a fitness Costco sample… but better.

Comment ME or DM me and I’ll send you the details + the link to get started.
Let’s get you feeling amazing again 🔥

Everyone sees the success.Few ever see the struggle that built it.When we started L&D Fitness, there were no shortcuts —...
10/22/2025

Everyone sees the success.
Few ever see the struggle that built it.

When we started L&D Fitness, there were no shortcuts — just long days, heavy lifts, and lessons learned the hard way.
And that’s exactly what we teach our clients… because the struggle isn’t what stops you — it’s what shapes you.

💥 The struggle is the path.
💥 The progress is the proof.
💥 The success is built — not given.

If you’re in the middle of your own grind right now, keep going.
You’re closer than you think.

WELCOME ARI TO L&D FITNESS! 👏🔥Ari just took the first step toward something BIG—and we couldn’t be more excited to be a ...
08/04/2025

WELCOME ARI TO L&D FITNESS! 👏🔥
Ari just took the first step toward something BIG—and we couldn’t be more excited to be a part of her journey. 🙌

It’s not just about working out…
It’s about being coached, challenged, supported, and seen.
And Ari just joined a community that does exactly that. 💯

Let’s goooo Ari! Your goals just got a team behind them 💪
We’re ready when you are.

🎉 WELCOME EMILEE TO THE SQUAD! 🎉Emilee started with our free 6-week at-home transformation, absolutely crushed it on her...
07/31/2025

🎉 WELCOME EMILEE TO THE SQUAD! 🎉
Emilee started with our free 6-week at-home transformation, absolutely crushed it on her own, and now she’s stepping into the next level with coaching, accountability, and a community backing her the whole way.

This is what it’s all about — starting where you are, taking action, and growing with the right support 💪
Now it’s OUR turn to help her go even further 🔥

💥 We’re beyond excited to have you, Emilee! Let’s get to work 💥

➡️ Want results like Emilee? Start with your free week at www.LDFitnessPensacola.com

Let’s talk about something that’s NOT talked about enough…Medical weight loss is not cheating.It’s not “giving up.”And i...
07/23/2025

Let’s talk about something that’s NOT talked about enough…
Medical weight loss is not cheating.
It’s not “giving up.”
And it’s definitely not just a trend.

It’s a powerful, evidence-based tool — and when it’s combined with proper fitness, nutrition, and support, it changes lives.

That’s why we’ve partnered with Evolve Medical, Pensacola’s trusted medical weight loss clinic, to help our members accelerate their results with:
✅ Personalized medical guidance
✅ Discounted consultations ($50 OFF for L&D clients)
✅ Coaching + training from the L&D team
✅ Long-term transformation (not temporary fixes)

🧠 It’s time we educate the community on ALL the tools available to take control of your health.
We’ve got the workouts. They’ve got the science.
Now YOU get both.
👉 www.evolvemedicalcare.com

Not all weight loss journeys look the same—but the successful ones all have one thing in common:🔑 Tools + Coaching + Sup...
07/22/2025

Not all weight loss journeys look the same—
but the successful ones all have one thing in common:
🔑 Tools + Coaching + Support

That’s why we’ve partnered with Evolve Medical who are doing amazing work helping clients with real, sustainable results through their medical weight loss program.

💉 Their system is science-backed, client-focused, and a perfect fit for anyone serious about change.

L&D clients? You get $50 off their program.

👉 Learn more here:
evolvemedicalcare.com/weight-loss-program

🔥 Say hello to Tanisha, our newest L&D Fitness member!She showed up, used her FREE week pass, and is already making move...
07/19/2025

🔥 Say hello to Tanisha, our newest L&D Fitness member!
She showed up, used her FREE week pass, and is already making moves.
This is exactly what it’s about—taking one brave step and letting us handle the rest.

Ready to follow in her footsteps?
👉 Try a free week with us right now at www.lndfitness.com

🎉 We’re officially nominated for Best Gym in Florida 2025!This isn’t just our honor—it’s your community’s win.🗳️ Vote on...
07/18/2025

🎉 We’re officially nominated for Best Gym in Florida 2025!

This isn’t just our honor—it’s your community’s win.

🗳️ Vote once per day through July 31 at 11:59 PM

🔗 Tap our link in bio or visit: GUIDEtoFLORIDA.com/best‑of/vote/sports‑fitness

💥 And if you haven’t given us a try yet—grab a FREE 7-Day Pass and experience Pensacola’s best coaching.

Let’s make this happen—vote, train, win.

✋ If you’re still trying to figure out:▪️ What to do in the gym▪️ What to eat (and how much)▪️ How to make it all fit in...
07/17/2025

✋ If you’re still trying to figure out:
▪️ What to do in the gym
▪️ What to eat (and how much)
▪️ How to make it all fit into your crazy schedule
▪️ Or how to avoid the awkward gym stares…

We’re giving 7 Days FREE to come experience the best coaching program in Pensacola — L&D Fitness 🔥

Click the link in bio or scan the QR code to claim your free week 💪

📍Real coaching. Real results. Real people.

This has been the toughest season we’ve faced in 5 years.Some days it feels like we’re sprinting uphill with weights on ...
07/16/2025

This has been the toughest season we’ve faced in 5 years.

Some days it feels like we’re sprinting uphill with weights on our backs.
But you know what?

We’re still here.
We’re still building.
We’re still growing.

Success doesn’t always look like celebration — sometimes it looks like relentless perseverance when no one’s watching.

If you’re in the thick of it too — don’t quit.
The comeback always hits harder than the setback.

This is more than just a gym.It’s momentum. It’s belief. It’s RESULTS.Every week we’re seeing more transformations, more...
07/15/2025

This is more than just a gym.
It’s momentum. It’s belief. It’s RESULTS.

Every week we’re seeing more transformations, more people leveling up, and more local businesses jumping on board with us to create something BIGGER.

You’re looking at what happens when someone commits to themselves — and we match their effort with a full support system.

🎯 The challenge is still going.
🤝 We’re spotlighting other local businesses.
🧠 And the vision keeps growing.

L&D Fitness is the place to be in Pensacola right now.
Come catch the wave. 🌊

Address

6258 North W Street
Pensacola, FL
32505

Website

http://lndfitness.com/

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