Natalie Alverson LMT

Natalie Alverson LMT Massage Therapist
Energy Healing•Reiki Master ✨
Sound Healing 🥣🎶
MM46032

01/20/2026

This is the space where you don’t have to do anything.

Where your body can soften.
Where your nervous system gets a break.
Where healing happens naturally when you come back consistently.

Massage therapy and energy healing aren’t one-time fixes — they’re practices of care.

If your body has been asking for more support, this is your sign to listen.

Book once for relief.
Book regularly for real change.

✨ Link in bio to request an appointment or feel free to reach out ✨






























01/13/2026

✨ Guided Meditation & Sound Healing Event ✨

Fri Jan 23 from 6-7 PM

Book your experience now for deep relaxation, inner peace, and energetic renewal.

Join me for a soothing and restorative Guided Meditation and Sound Healing Event, designed to quiet the mind, release tension, and realign your energy. This 60-minute session begins with a gentle guided meditation to help you settle into the space, followed by a transformative sound healing experience using crystal singing bowls, chimes, and other harmonic instruments.

💫 Benefits of Sound Healing:

•Reduces stress and anxiety
•Enhances mental clarity and focus
•Promotes deep rest and better sleep
•Balances the nervous system
•Supports emotional healing and energetic alignment

✨This class is suitable for all levels and requires no previous meditation experience. Simply come as you are and allow the sound vibrations to carry you into a state of deep calm and rejuvenation.

Arrive 5-10 mins prior to settle in ✨

📅 Reserve your spot today by link below or in bio ✨

https://nataliealversonlmt.setmore.com/classes/db9a713f-1b88-4b33-a4b1-c11a4d16050a






























01/12/2026

Healing happens when you make yourself a priority & become an active participant in your healing 💛

Through consistent massage therapy, you can reduce tension, improve mobility, and reconnect with your body.

Start your healing journey today - your body is ready. 🌿

Link in bio to book services or reach out to schedule ✨






























01/11/2026

It was a powerful and transformational weekend of Healing. Honored to hold space and be a part of each person’s journey. Thank you to those that attended ✨💛🤍🌿✨

























01/10/2026

Magical Group Guided Meditation & Sound Healing session ✨🤍

Thank you to those that came out 🙏🏼

01/06/2026

🌿Take a mindful pause and recharge your energy in this 90-minute group session designed to help you release stress and restore balance.

You’ll be guided through a sound healing journey, receive reiki and energy healing for energetic alignment, experience intuitive energy work, and a light massage to ease tension and ground your body.

✨ Feel lighter, clearer, and more connected — inside and out✨🤍

To reserve your spot link in bio or below ✨

https://nataliealversonlmt.setmore.com/classes/9e9e0fef-b045-4cb5-a277-0a3050ea7fb8

What to Bring:
• Yoga Mat
•Pillow

Bolsters & blankets will be provided for additional comfort.

Please arrive 5-10 mins early to settle in ✨






























01/05/2026

✨ Guided Meditation & Sound Healing Event ✨

Fri Jan 9th from 6-7 PM

Book your experience now for deep relaxation, inner peace, and energetic renewal.

Join me for a soothing and restorative Guided Meditation and Sound Healing Event, designed to quiet the mind, release tension, and realign your energy. This 60-minute session begins with a gentle guided meditation to help you settle into the space, followed by a transformative sound healing experience using crystal singing bowls, chimes, and other harmonic instruments.

💫 Benefits of Sound Healing:

•Reduces stress and anxiety
•Enhances mental clarity and focus
•Promotes deep rest and better sleep
•Balances the nervous system
•Supports emotional healing and energetic alignment

✨This class is suitable for all levels and requires no previous meditation experience. Simply come as you are and allow the sound vibrations to carry you into a state of deep calm and rejuvenation.

Please Bring:
•Yoga Mat
•Pillow

Arrive 5-10 mins prior to settle in ✨

📅 Reserve your spot today— link in bio or visit

https://nataliealversonlmt.setmore.com/classes/3353c120-e974-4bb1-8fbe-59f12f58beef






























01/04/2026

Little Sunday Self Sound Session ✨🤍🎼🌿✨
…..And now all the birds outside are singing 🕊️🥰




















01/03/2026

We take on so much every day — stress, emotions, and energy that isn’t even ours but yet we often overlook caring for the energy body.

Reiki and energy healing is a gentle practice where a practitioner channels universal life force energy through their hands to support balance in the body’s energy pathways (like chakras and meridians). The practitioner acts as a conduit, allowing the energy to flow where it’s most needed, helping clear stagnation and restore natural alignment.

Many people experience deep relaxation, warmth, or a subtle sense of release as the body self-regulates and resets.

A monthly Reiki session can act as an energy reset — helping you clear what you’ve picked up, recharge your system, and return to your own natural balance ✨

Feel free to reach out with any questions or to schedule a session ✨🤍


















01/02/2026

Massage therapy isn’t just an occasional self-care treat - it’s an essential part of caring for your body & nervous system. Instead of waiting until pain or tension forces you into damage control mode, imagine using massage biweekly or monthly as a preventive practice.

Consistent care helps support your body before discomfort builds, allowing you to move better, feel better, and stay ahead of stress and tension. Caring for yourself isn’t a one-time act — it’s an ongoing commitment.

If you have questions or would like to schedule, feel free to reach out!

Start your journey to feeling better today — because YOU matter ✨💛






























✨ Heading into 2026 ✨I’m excited to continue offering massage therapy, energy healing, and sound healing services to all...
01/01/2026

✨ Heading into 2026 ✨

I’m excited to continue offering massage therapy, energy healing, and sound healing services to all✨💛

Thank you to everyone who has supported this work 🙏🏼 I look forward to continuing to serve and support your wellness in the year ahead 🌿

Feel free to reach out with any questions or to schedule a service ✨










Address

Pensacola, FL
32503

Website

https://nataliealversonlmt.setmore.

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