Natalie Alverson LMT

02/24/2026

Worst part of being a massage therapist?

I’ll never know what my own massage feels like. The irony. 💆‍♀️✨

02/23/2026

Upcoming Events in March 2026 ✨

Mark your calendars ✨💛

More details to come ✨🌿

02/23/2026

Did you know I provide customized sessions designed around your body, needs and your goals?

I believe people are not a one size fits all, and your massage shouldn’t be either.

Services include:
• Light therapeutic massage
• Deep tissue massage
• Cupping therapy
• Instrument-Assisted Soft Tissue Mobilization (IASTM)
• Crystal wand massage
• Massage gun therapy
• Hot stone therapy

Most services can be booked as a stand-alone treatment, but most sessions are thoughtfully combined to create a personalized experience.

Whether you need focused pain relief, muscle recovery, tension release, or simply time to relax, your session is tailored specifically to you.

If you’re in the Pensacola area and ready for a massage built around your needs, send me a message to book your appointment or request an appt via the link in bio ✨

02/21/2026

Mark your calendars! ✨🤍🦉🐿️✨ It will be a magical day! ✨

Enjoy a wellness day at the sanctuary! Proceeds will be donated to our hospital. Enjoy part of the programming or stay for the entire event!

02/21/2026

Tonight’s Sound Healing Session ✨🤍✨🪽✨

02/19/2026

What Sound Healing is for those that were ever curious ✨🤍🪽💛

02/16/2026

Book your experience now for deep relaxation, inner peace, and energetic renewal.

Join me for a soothing and restorative Guided Meditation and Sound Healing Event, designed to quiet the mind, release tension, and realign your energy. This 60-minute session begins with a gentle guided meditation to help you settle into the space, followed by a transformative sound healing experience using crystal singing bowls, chimes, and other harmonic instruments.

💫 Benefits of Sound Healing:

•Reduces stress and anxiety
•Enhances mental clarity and focus
•Promotes deep rest and better sleep
•Balances the nervous system
•Supports emotional healing and energetic alignment

✨This class is suitable for all levels and requires no previous meditation experience. Simply come as you are and allow the sound vibrations to carry you into a state of deep calm and rejuvenation.

Arrive 5-10 mins prior to settle in ✨

📅 Reserve your spot today— link in bio

02/12/2026

POV - You book a massage & everything you thought you knew it to be changes ✨✨

02/09/2026

Self healing energy and reiki session ✔️
Slow breaths. Open heart. Restored energy 🌙

In case you were ever wondering, I offer energy healing as a stand-alone service or combined with massage to support deep relaxation, balance, and renewal.

Your body already knows how to heal - If your nervous system has been asking for support, this might be your sign ✨

02/07/2026

Had a wonderful time doing yoga, earthing & visiting friends at the Wildlife Sanctuary of NWFL this morning ✨🫠🙏🏼😊🤍🌿🐿️