Pilates Core Training

03/09/2026

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03/09/2026

Jessica Wade Barbara Masse Bruni Anjali Austin Jeannie Jernigan

03/08/2026

A fabulous three day training with Master Gyrotonic trainer, Anjali Austin. Three day certification in the Gyrotoner Level Two course. My body is still spiraling!

03/05/2026

03/05/2026

He must’ve had a big impact on me because I remember as a small child watching him on television and doing the exercises with him! Thank you, Jack! Fast forward…then I had a local TV show for over 10 years, Pilates Core Training, and have owned a Pilates studio for over 25 years! On a sidenote, I heard that Joseph Pilates was offered the job of this TV show, but did not feel comfortable taking it because iof his heavy German accent and the show was then offered to Jack LaLanne. Interesting histories. (You can still watch many of my old shows on YouTube or access them on our website PensacolaPilates.com)

Exercise isn’t punishment.
It’s protection.

It protects your heart.
It protects your joints.
It protects your balance.
It protects your independence.

You don’t train because you “ate too much.”
You train so your body stays capable.

So you can get off the floor without help.
So you can climb stairs with confidence.
So you can live without fear of losing strength.

Exercise isn’t a penalty for living.
It’s insurance for your future.

Move today.

03/04/2026

Keep time for yourself on your calendar❤️. Let us help with your Pilates routine and MFR sessions💚

03/02/2026

Barbara and Julie are Barnes’ trained MFR therapists and fortunate and grateful to have been personally trained by John.

03/02/2026

MFRpensacola

03/01/2026

Repertoire, alignment, anatomy and kinesiology, biomechanics, neuromuscular and fascial systems, contraindications, cueing and so much more…nailed it!

02/26/2026

Brooke training her next student!

02/26/2026