D'rock Wellness LLC.

02/04/2026

🍊💙 Breakfast, but make it bright.

Say hello to Blueberry-Tangerine Oats—a cozy, citrus-kissed bowl that comes together in just 15 minutes and tastes like sunshine in a spoon. Rolled oats soak up fresh tangerine juice as they cook, while juicy blueberries and sweet citrus chunks bring bursts of flavor in every bite. Finished with crunchy sliced almonds (and maybe a little mint), it’s simple, fresh, and perfectly seasonal.

✨ Warm, nourishing, and naturally vibrant—just the kind of breakfast that makes mornings feel easier.

👉 Grab a bowl, take a bite, and tell us: team extra citrus or keep it classic?

02/04/2026

Roasted Sweet Potato Rounds with Honey and Feta
Ingredients
For the Sweet Potatoes

2 large sweet potatoes (about 700 g / 1½ lb), sliced into ½-inch rounds

2 tbsp (30 ml) olive oil

½ tsp salt

¼ tsp black pepper

½ tsp smoked paprika or cinnamon (optional)

For the Topping

100 g (3½ oz) feta cheese, crumbled

2 tbsp (30 ml) honey

2 tbsp chopped fresh parsley or thyme

2 tbsp toasted walnuts or pecans (optional crunch)

Pinch of chili flakes (optional)

Directions
Roast the Sweet Potatoes

Preheat oven to 220°C (425°F). Line a baking tray with parchment paper.

Toss sweet potato rounds with olive oil, salt, pepper, and optional seasoning.

Arrange in a single layer and roast for 22–28 minutes, flipping halfway, until tender and caramelized at the edges.

Add the Toppings

Transfer roasted sweet potato rounds to a serving platter.

Sprinkle evenly with crumbled feta and toasted nuts if using.

Finish & Serve

Drizzle honey over the top while still warm.

Scatter fresh herbs and a pinch of chili flakes if desired.

Serve warm as a side dish or appetizer.

Nutritional Information (Per Serving – Approximate, serves 4)

Calories: 310

Protein: 7 g

Carbohydrates: 36 g

Fat: 16 g

Fiber: 6 g

01/14/2026

01/11/2026

01/09/2026

01/06/2026

Shop from our Australian store to see information tailored to your location. We manufacture our supplements in a TGA licensed facility and offer free shipping on orders over $100.

12/31/2025

Whole Health is an approach to care that focuses on the whole person, including physical health, mental wellness, and daily life. Read how Whole Health is being used across VA to support more personalized, Veteran-centered care: https://news.va.gov/143062/whole-health-putting-veterans-at-center-of-care/

12/25/2025

✂️ NEW SERVICE ANNOUNCEMENT ✂️

Haircuts Are Coming to D’rock Wellness

Good hair doesn’t need drama — just skill, intention, and a steady hand.
We’re excited to announce that Jen, a trusted friend and talented stylist, is joining us for haircut services only to start.

✨ Now accepting PRE-BOOKING for:
• Women’s cuts
• Men’s cuts
• Kids’ cuts
• Special occasion cuts & styling

📅 Appointments begin Monday, January 5th
💸 Pre-book before January 1st & receive $5 off your service

A few important notes (because transparency matters):
• Haircuts only at this time
• No chemical services (not permitted in our building)
• No shampooing yet — our wash station is still in progress

This is the beginning, not the final form. We’re building slowly, intentionally, and with integrity.

👉 Book here:
https://www.vagaro.com/cl/4i4NhDWAV887ZWtUsMmeHcydf1ECM1uL0w2j3yJxILM=