D'rock Wellness LLC.

12/25/2025

✂️ NEW SERVICE ANNOUNCEMENT ✂️

Haircuts Are Coming to D’rock Wellness

Good hair doesn’t need drama — just skill, intention, and a steady hand.
We’re excited to announce that Jen, a trusted friend and talented stylist, is joining us for haircut services only to start.

✨ Now accepting PRE-BOOKING for:
• Women’s cuts
• Men’s cuts
• Kids’ cuts
• Special occasion cuts & styling

📅 Appointments begin Monday, January 5th
💸 Pre-book before January 1st & receive $5 off your service

A few important notes (because transparency matters):
• Haircuts only at this time
• No chemical services (not permitted in our building)
• No shampooing yet — our wash station is still in progress

This is the beginning, not the final form. We’re building slowly, intentionally, and with integrity.

👉 Book here:
https://www.vagaro.com/cl/4i4NhDWAV887ZWtUsMmeHcydf1ECM1uL0w2j3yJxILM=

12/05/2025

12/01/2025

Sweet Potato & Apple Skillet with Maple Walnuts & Rosemary

Ingredients:

2 medium sweet potatoes, peeled & diced

2 apples, sliced (Honeycrisp or Gala work great)

2 tbsp olive oil or butter

2 tbsp maple syrup

½ tsp cinnamon

1 tsp fresh rosemary, finely chopped

Salt & black pepper, to taste

½ cup walnuts, toasted

Extra maple syrup for drizzling (optional)

Directions:

Cook the sweet potatoes:
Heat olive oil (or butter) in a large skillet over medium heat. Add sweet potatoes with salt, pepper, and cinnamon. Cook 10–12 minutes, stirring occasionally, until softened.

Add apples:
Add sliced apples to the skillet. Cook another 5–7 minutes until the apples soften and begin to caramelize.

Maple rosemary glaze:
Stir in maple syrup and chopped rosemary. Cook 1–2 minutes until everything becomes glossy and fragrant.

Finish:
Remove from heat and top with toasted walnuts. Drizzle with extra maple syrup if desired.

Serve warm as a side dish, breakfast skillet, or topping for yogurt, salads, or grain bowls.

Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Kcal: ~190 kcal
Servings: 4

12/01/2025

Whip up these quick and elegant Burrata Bruschettas for your next get-together! Creamy burrata and a fresh tomato-basil mix on crispy bread. 😋🍅🧀
Recipe in First Coʍmеոτ 👇
Enjoy ❤️👇👇👇

12/01/2025

11/29/2025

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Shop recommended products from D’rock Wellness on www.amazon.com. Learn more about D’rock Wellness's favorite products.

11/29/2025

https://amzn.to/4rqa7z2

Shop recommended products from D’rock Wellness on www.amazon.com. Learn more about D’rock Wellness's favorite products.

11/17/2025

Warm, grounding, and sweet enough to settle the soul…
This Vata Balancing Breakfast has become my new morning ritual. 🥣✨

Buttery cinnamon-stewed apples melting beneath a sprinkle of homemade crunchy granola — the kind of food that calms the nervous system instead of shocking it awake.

Ayurveda teaches that Vata (the dosha of movement, anxiety, creativity, and air) needs warmth, moisture, sweetness, and stability.
This bowl brings all of that.

If your mornings feel rushed, scattered, or emotionally heavy… try this.
Let the first thing you eat remind your body it’s safe to slow down.

Full recipe is now live on my blog.
Link in bio. ❤️

11/15/2025

We asked yoga students what happened during class that might make them not return. Following is what you answered.

11/15/2025

Spicy Whipped Feta with Honey & Chili Crunch

Ingredients:

8 oz (225 g) feta cheese, crumbled

½ cup (120 g) Greek yogurt

1 tbsp lemon juice (15 ml)

1 tbsp olive oil (15 ml)

1–2 tbsp chili crunch (to taste)

1½ tbsp honey (30 ml), plus more for drizzling

1 small garlic clove, grated

Black pepper, to taste

Optional toppings: extra chili crunch, chopped herbs, toasted nuts

Directions:

Add feta, Greek yogurt, lemon juice, olive oil, honey, and grated garlic to a food processor. Blend until smooth, creamy, and fluffy, about 1–2 minutes.

Taste and season with black pepper. For extra heat, blend in additional chili crunch.

Spoon whipped feta into a serving bowl and swirl the top with the back of a spoon.

Drizzle generously with honey and extra chili crunch.

Serve with warm pita, crackers, crostini, or fresh veggies.

Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Kcal: ~150 per serving
Servings: 4–6