Disko Lemonade Yoga

Disko Lemonade Yoga Your downtown power yoga studio & boutique! Our schedule featutes a variety of classes including heated power yoga & hot pilates. We have classes daily.
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You will find classes daily via the FitDEGREE app. If you need assistance or have questions, text us at 850-809-0602. Located in downtown Pensacola on Jefferson Street. You can find our schedule on our website or by downloading the FitDEGREE app (highly recommend) https://share.fitdegree.com?f=74&co=74.
** Select lululemon styles sold here. Boutique open 10-2 MWF & Saturday

wishing you the best on your new adventure! You’ll be back before you know it! 🪩🕺
02/15/2026

wishing you the best on your new adventure!
You’ll be back before you know it! 🪩🕺

💜💛🩷🩵 SENDING YOU LOVE! From your downtown yoga studio! Happy Valentine’s Day! 🪩🍋
02/14/2026

💜💛🩷🩵 SENDING YOU LOVE! From your downtown yoga studio! Happy Valentine’s Day! 🪩🍋

It’s a vibe 🪩🕺
02/10/2026

It’s a vibe 🪩🕺

Is it your turn to share to your story, “I’m going to Scotland!”🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 Another room gone over the weeken...
02/09/2026

Is it your turn to share to your story, “I’m going to Scotland!”🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 Another room gone over the weekend! Join us June 21-27 ✈️ for good food, castle visits, hiking, train rides through the highlands, daily yoga, and so much more!
Don’t miss out! 🔗 https://www.diskolemonade.com/scotlandretreat

Getting those Disko Hot Pilates song requests in. What song are you dropping next? 📥
02/06/2026

Getting those Disko Hot Pilates song requests in. What song are you dropping next? 📥

Join Mo for February’s Breathe & Be session focused on Strengthening Partnerships. Through guided meditation and immersi...
02/04/2026

Join Mo for February’s Breathe & Be session focused on Strengthening Partnerships. Through guided meditation and immersive sound healing, participants will explore ways to deepen connections, cultivate harmony, and nurture the bonds that matter most—whether with a partner, friend, or even within your relationship to yourself & your body. 💕
This monthly series brings a fresh theme each time, blending mindful meditation with soothing sound baths to help you show up more fully and authentically.
Date: Sunday, February 22nd
Time: 5:30PM - 6:30PM
Location: Disko Lemonade, 120 S. Jefferson Street, Pensacola, FL
📲 Register via the FitDEGREE app
🕺Disko members receive 1/2 off their ticket (promo code in event description on FitDEGREE)

Join us in wishing Jason the HAPPIEST OF BIRTHDAYS! 🎉
01/31/2026

Join us in wishing Jason the HAPPIEST OF BIRTHDAYS! 🎉

📸 Disko's FREE WEEKEND is here! 🎁 + PHOTO CHALLENGE! New, returning, and current members - snap a pick with our desk DIS...
01/30/2026

📸 Disko's FREE WEEKEND is here! 🎁 + PHOTO CHALLENGE! New, returning, and current members - snap a pick with our desk DISKO BALL and tag us on social for a chance to win one of THREE prizes!
Prize 1: Disko tank or tee!
Prize 2: 5MM Reversible Yoga Mat!
Prize 3: A pair of leggings or shorts!
Let's showcase the disko community in a fun and unique way! Get creative!

😍Our FREE WEEKEND starts tomorrow! 🧘‍♂️Text "free weekend" to 850-809-0602 for the chance to grab one of our last remain...
01/29/2026

😍Our FREE WEEKEND starts tomorrow! 🧘‍♂️Text "free weekend" to 850-809-0602 for the chance to grab one of our last remaining spots in one of our free yoga classes this weekend. *note the pilates classes are on waitlist
*For new students and returning friends who have been away 3+ months
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Do you even DHP? 🤩 Join us on the mat! Download the Fitdegree app to see our class schedule and join our community.
01/28/2026

Do you even DHP? 🤩 Join us on the mat! Download the Fitdegree app to see our class schedule and join our community.

Address

120 S. Jefferson Street
Pensacola, FL
32506

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+18502850515

Website

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disko lemonade

What up!

Thank you for checking us out here on Facebook. We are a studio and fitness apparel boutique located at Southtowne in downtown Pensacola. Our primary class offering is a form of heated power vinyasa yoga that we call “disko flow”. We also offer barre fitness classes as well as express versions of our power flows, yin yoga, meditation, and more.

Heated--not hot. The warm room allows your body to warm up faster so we can get right to work stretching and strengthening. Science shows other benefits include: detoxification, boosted immune system, improved mood, advanced lung capacity, reduced risk of injury, and weight loss.

I could go on and on about the physical benefits of our classes but the primary purpose and passion of disko is mindfulness and through the practice of mindfulness, a renewed sense of joy and reduced stress. Now, I know that term can seem confusing. Try viewing it like this--- becoming aware that your mind is full and that you are not your thoughts---