Disko Lemonade Yoga

Disko Lemonade Yoga Your downtown power yoga studio & boutique! Our schedule featutes a variety of classes including heated power yoga & hot pilates. We have classes daily.
(1)

You will find classes daily via the FitDEGREE app. If you need assistance or have questions, text us at 850-809-0602. Located in downtown Pensacola on Jefferson Street. You can find our schedule on our website or by downloading the FitDEGREE app (highly recommend) https://share.fitdegree.com?f=74&co=74.
** Select lululemon styles sold here. Boutique open 10-2 MWF & Saturday

Wishing everyone a Merry Christmas! 🎄✨ May your day be filled with warmth, joy, and the magic of the season. ❤️ Sending ...
12/25/2025

Wishing everyone a Merry Christmas! 🎄✨ May your day be filled with warmth, joy, and the magic of the season. ❤️ Sending love and light from all of us at Disko Lemonade Yoga! 🌟 Enjoy the holiday magic! 🎁💛

12/15/2025

🪩🎄Disko team fun 🤩

12 days until christmas 🎄What will be in your stocking this year?There is still plenty of time to grab the perfect gifts...
12/13/2025

12 days until christmas 🎄
What will be in your stocking this year?
There is still plenty of time to grab the perfect gifts at disko lemonade yoga 🧘‍♀️🍋

🎶🎄 Shake it off and sleigh the burn 🔥 Expect holiday remixes, twinkle lights, festive beats, & disko heat 💪Attire: Santa...
12/05/2025

🎶🎄 Shake it off and sleigh the burn 🔥
Expect holiday remixes, twinkle lights, festive beats, & disko heat 💪
Attire: Santa hats, eras tour sequins, red lips, anything that screams Taylor + Tinsel 🎸🎄
📲 Register in Fitdegree

Happy Thanksgiving from all of us at Disko Lemonade Yoga! 🦃🍁Today we’re filled with gratitude for this beautiful communi...
11/27/2025

Happy Thanksgiving from all of us at Disko Lemonade Yoga! 🦃🍁
Today we’re filled with gratitude for this beautiful community we get to share every day. To every student who steps onto their mat with us (whether you’re a longtime friend or just walked through our doors for the first time), thank you for your energy, your trust, and the light you bring to our studio.
To our incredible staff and teachers who show up with open hearts and steady hands, guiding, supporting, and holding space: you are the heartbeat of Disko Lemonade. We couldn’t do this without you.
And a huge, heartfelt thank you to everyone who donated to Gulf Coast Kids House this season 💙 — your generosity is helping keep local kids safe and supported. We’re so proud to practice and give alongside you.
🫶 Wishing you a warm, peaceful, and joy-filled day surrounded by the people (and pets!) you love most.

🌟 Gratitude Flow & Coat Drive 🌟
“gratitude is when the soul says thank you!”join Briana for a special gratitude flow cla...
11/24/2025

🌟 Gratitude Flow & Coat Drive 🌟
“gratitude is when the soul says thank you!”
join Briana for a special gratitude flow class + coat drive
📅 Thursday 11/27
🕤 9:30 am
📍 disko lemonade yoga studio
Bring a new or gently-used, clean coat (kids & adult sizes welcome!) to warm little ones this winter. All coats go directly to the Gulf Coast Kid’s House💙
Class is open to all — grab your spot on fitdegree (link in bio/stories)!
let’s flow, give thanks, and give back together
drop a 🧘‍♀️ or 🧥 below if you’re in!

📚✨ Book lovers, your ultimate mountain escape is calling… ⛰️February 18-22, 2026, we’re gathering in a luxurious Blue Ri...
11/24/2025

📚✨ Book lovers, your ultimate mountain escape is calling… ⛰️
February 18-22, 2026, we’re gathering in a luxurious Blue Ridge Mountains cabin that feels like it stepped straight out of Twilight (yes, total Cullen house energy 🧛‍♂️🌲) in beautiful Ellijay, Georgia.
Four cozy nights of daily yoga inspired by your favorite books, scenic hikes, deep bookish conversations, literary-themed meals, campfire s’mores, hot tub hangs, and more!This is your permission slip to slow down, dive into your TBR, and connect with fellow story-obsessed souls. (Host Briana is currently devouring Throne of Glass and wants to know what YOU’RE reading 👀)
Only a few spots left – come curl up with us!
All the details + pricing on the site 👇
Link in bio to claim your spot
https://www.diskolemonade.com/bookloversmountainretreat
Drop your current read below – I need to know! 📖💬

Black Friday PACK SALE drops this Friday through Monday only! 🖤✨Grab these deals in Fitdegree under class packs — they m...
11/23/2025

Black Friday PACK SALE drops this Friday through Monday only! 🖤✨
Grab these deals in Fitdegree under class packs — they make incredible gifts! 🎁
💥 5-class pack → $85 (limit 3 per person, 6-month expiration)
🔥 100-class pack → $899- limit 3 per person, 1-year expiration, just $10/class!)
Plus — in the boutique:
🛍️ Small Business Saturday: Buy any 3 items, get 30% off your entire purchase!
Gift movement. Gift glow. Gift presence. Sale ends Monday night!

Address

120 S. Jefferson Street
Pensacola, FL
32506

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+18502850515

Website

Alerts

Be the first to know and let us send you an email when Disko Lemonade Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Disko Lemonade Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

disko lemonade

What up!

Thank you for checking us out here on Facebook. We are a studio and fitness apparel boutique located at Southtowne in downtown Pensacola. Our primary class offering is a form of heated power vinyasa yoga that we call “disko flow”. We also offer barre fitness classes as well as express versions of our power flows, yin yoga, meditation, and more.

Heated--not hot. The warm room allows your body to warm up faster so we can get right to work stretching and strengthening. Science shows other benefits include: detoxification, boosted immune system, improved mood, advanced lung capacity, reduced risk of injury, and weight loss.

I could go on and on about the physical benefits of our classes but the primary purpose and passion of disko is mindfulness and through the practice of mindfulness, a renewed sense of joy and reduced stress. Now, I know that term can seem confusing. Try viewing it like this--- becoming aware that your mind is full and that you are not your thoughts---