Bootcamp Peoria with Tim & Jeff

Bootcamp Peoria with Tim & Jeff Outdoor full body interval exercises. All workouts are designed for everyone to participate. Morning workouts are at Endres Park. Just. Like. That.

Whether you are just looking to get yourself going on an improved health and fitness path, or looking to enhance and further what you are already doing, Boot Camp is what you need. Since May of 2011, we've been burning extreme amounts of calories at every session, seen amazing transformation in strength, conditioning, and weight loss, and our next session is the perfect opportunity for you to see your own success. Evening workouts are through Senara Health and Wellness Center (www.experiencesenara.com). If you are interested, or know someone who may be interested, send us a message or email us (bootcamppeoria@gmail.com) and we will send you the latest information on our session offerings. Burn Calories, Build Strength, and Tighten that Booty! About Jeff:
Jeff isn't exactly the first to admit it, but he used to be the funny fat kid in class. Despite being a perpetual athlete and sports enthusiast, Jeff excelled at the Truffle Shuffle (insert link to youtube video of truffle shuffle) and making his wife feel very skinny in their wedding and vacation photos. After one two many heft-related retorts one Christmas, Jeff finally said, "Enough," and focused his energy to losing his chunk and taking his fitness to a new level. During this time, he discovered health and fitness is not just about exercise; it’s a physical and mental lifestyle. In 2009, Jeff took his years of fitness training and knowledge to the next level and became an International Sports Sciences Association Certified Fitness Trainer. Since then, in addition to a long list of personal training successes, Jeff has developed and lead group fitness programs in multiple disciplines ranging from indoor cycling to fitness bootcamps. Jeff is a firm believer everyone can achieve their goals and achieve a level of personal satisfaction that carries into all aspects of their life. About Tim:
If there is one way to reference Tim, it's the Engergizer Bunny. He just keeps going and going and going. Tim is a veteran of Ironman Traithlons, full marathons, adventure races, and a multitude of other physical challenges most people wouldn't even dream of trying. In 2010, Tim decided to share his wealth of knowledge and experience with others and became an ISSA Certified Fitness Trainer. Since then, he has been working with clients of all ages and abilities to achieve amazing goals, and have a great time doing it.

06/07/2023

Hey All!
I just wanted to let everyone know that I (Tim) have started a new small fitness business in Peoria Heights called River City Row and Lift! I currently am offering indoor rowing classes as well as small personal training sessions and small group fitness classes. River City Row & Lift is the Facebook and the website is: rivercityrowandlift.com

Have a great day and I hope to see you there!

For anyone looking for a holiday challenge, I give you the 12 days of Christmas bootcamp style Just. Like. That.!
12/22/2018

For anyone looking for a holiday challenge, I give you the 12 days of Christmas bootcamp style Just. Like. That.!

08/28/2016

For anyone interested we will be doing a strength training/interval training workout tomorrow morning at 5:30 at Endres Park. Will be a 45 minute workout including warm-up/cooldown. This will of course be weather dependant. See you there!

06/16/2016

Hello and happy summer all! For anyone interested I have been working out at the track on Nebraska on Monday nights around 5:15. Anyone is more than welcome to come join me if you like. I may even be convinced to workout early in the morning with the summer heat hitting hard.

Does the dark and cold of late fall early winter have you down? Well you're in luck!   I will now have the ability to te...
12/13/2015

Does the dark and cold of late fall early winter have you down? Well you're in luck! I will now have the ability to teach small (2 to 3 bootcampers) in my fitness room! If you would have any interest in this, please let me know what days and what times work best for you and a friend or two.

i know the bear crawl is one of my favorites!
11/13/2015

i know the bear crawl is one of my favorites!

A bizarre fitness trend has emerged in the Chinese city of Zhenghou where individuals 'crawl' like animals to get fit. - New Zealand Herald

For those of you who enjoy squats!
10/22/2015

For those of you who enjoy squats!

Read this article to see just how much your body can be transformed with squats. Your whole body will thank you.

All that was needed for tonights workout.
10/01/2015

All that was needed for tonights workout.

09/29/2015

Address

5100 N Willard Road (Endres Park)
Peoria Heights, IL
61616

Opening Hours

Tuesday 5:45am - 6:30am
5:30pm - 6:15pm
Thursday 5:45am - 6:30am
5:30pm - 6:15pm

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