Healing Space Yoga Studio

Healing Space Yoga Studio Many services have joined forces to offer women and families care surrounding their health and welln

BOOK YOUR NEXT CLASS OR PASS AT
www.healingspace.punchpass.com/classes

**Time Correction** Float above the noise with ourupcoming Floating Sound Bath Workshop. 💫 One ofour most requested work...
03/11/2026

**Time Correction** Float above the noise with our
upcoming Floating Sound Bath Workshop. 💫 One of
our most requested workshops!✨

Suspended in aerial silks while guided through
meditation (yoga nidra) + immersive sound healing.🎶

Your spine lengthens.🪷
Your breath deepens.🌬️
Your whole system softens.🍃

This is what deep rest actually feels like. 🌙✨
More info/Sign Up: https://momence.com/l/4Zhn18P9

You don’t have to think your way out of tension.Sometimes you have to let your body shake it out.💓TRE® (Tension & Trauma...
03/09/2026

You don’t have to think your way out of tension.
Sometimes you have to let your body shake it out.💓

TRE® (Tension & Trauma Releasing Exercises) uses simple floor-based movements to safely activate a natural release response — helping unwind stored stress patterns from the inside out.🍃

It’s subtle.
It’s powerful.
And it’s incredibly regulating.

Spots are limited. Secure your release now!
More info/sign up: https://momence.com/l/k8h7KzgQ

Float above the noise with our upcoming Floating Sound Bath Workshop. 💫 One of our most requested workshops!✨Suspended i...
03/03/2026

Float above the noise with our upcoming Floating Sound Bath Workshop. 💫 One of our most requested workshops!✨

Suspended in aerial silks while guided through meditation (yoga nidra) + immersive sound healing.🎶

Your spine lengthens.🪷
Your breath deepens.🌬️
Your whole system softens.🍃

This is what deep rest actually feels like. 🌙✨
More info/Sign Up: https://momence.com/l/4Zhn18P9

Imagine being gently cocooned in silk…swaying softly as you’re guided into deep rest.💫Yoga Nidra invites your mind to se...
02/23/2026

Imagine being gently cocooned in silk…
swaying softly as you’re guided into deep rest.💫

Yoga Nidra invites your mind to settle.✨
Crystal bowls and chimes wash through your body.🎶
Your nervous system finally exhales.🪷

No doing.
No performing.
Just floating.

If your body has been asking for rest — this is your sign. 🤍
More info/Sign Up: https://momence.com/l/4Zhn18P9

Ready to release stress your body has been holding onto?TRE® is rooted in the understanding that stress and trauma live ...
02/20/2026

Ready to release stress your body has been holding onto?

TRE® is rooted in the understanding that stress and trauma live in both the body and the mind. Created by Dr. David Berceli, this practice has supported thousands worldwide—from parents and athletes to trauma survivors and anyone seeking greater resilience and well-being.

✨ What to expect:
• Natural Stress Release – gentle tremors help unwind chronic tension held in the muscles
• Nervous System Regulation – shift out of fight-or-flight and into calm, grounded presence
• Mind-Body Resilience – many people report feeling lighter, calmer, and more at ease after practice

No experience needed. Just bring your body—and let it do what it already knows how to do 🤍
Tickets/More Info: https://momence.com/l/k8h7KzgQ

Our Belly Dancing Foundations Workshop is about reconnecting to your hips, your core, your pelvic floor — and the confid...
02/18/2026

Our Belly Dancing Foundations Workshop is about reconnecting to your hips, your core, your pelvic floor — and the confidence that lives there.💃✨

This is strength without strain.💪
Empowerment without pressure.😅
Movement that feels sensual, grounded, and powerful all at once.💛

Beginner-friendly. Zero intimidation.

Come learn the art of isolation, awaken your pelvis, and discover what your body can do when you stop judging it and start listening to it.💃

Your hips have stories. Let them move. 💫✨
Tickets/More Info: https://momence.com/l/2Bhdk7MR

Imagine being gently cradled in silk, your body completely supported, as waves of sound wash over you…Crystal bowls humm...
02/16/2026

Imagine being gently cradled in silk, your body completely supported, as waves of sound wash over you…

Crystal bowls humming.
Breath slowing.
Your nervous system finally exhaling.

Through guided meditation and the deeply restorative practice of yoga nidra, you’ll be led into that in-between space — not quite awake, not quite asleep — where true healing happens.

No effort. No holding. No doing.

Just floating. Receiving. Resting.

Join us for Floating Sound Bath and let your body remember what deep rest feels like. 🌙✨
Tickets/More Info: https://momence.com/l/4Zhn18P9

02/12/2026

What if we stopped labeling poses as “easier” or “harder”…
and started honoring what feels right in our body? 🌿

In this video, Jaime breaks down different expressions of each pose so you can choose support, strength, stillness, or stretch — without pressure. 🧘‍♀️✨

That’s the kind of practice that builds confidence on and off the mat. 💛

Join her:
✨ Mondays at 9am – Slow Flow
🌙 Thursdays at 9am – Yin Restorative

Come see what your version looks like. 🤍

Always wanted to try belly dance? No experience needed.Step into a supportive, high-energy space and explore the ancient...
02/11/2026

Always wanted to try belly dance? No experience needed.

Step into a supportive, high-energy space and explore the ancient art of belly dancing in this 90-minute Foundations Workshop—designed specifically for beginners. We celebrate exactly what your body can do right now while building authentic technique from the ground up.

✨ What we’ll explore:
• Isolations & Flow – fluid releases paired with strong, rhythmic hits
• Core & Pelvic Empowerment – a joyful, low-impact way to strengthen the hips, pelvis, and pelvic floor
• Mind-Body Connection – build confidence, body awareness, and bold self-expression

This is movement that strengthens, liberates, and reconnects you to your body—no pressure, no perfection, just presence and play 💃
Tickets/More Info: https://momence.com/l/2Bhdk7MR

February is an invitation to soften, strengthen, and listen inward 💗This Valentine’s season, give yourself the kind of l...
02/09/2026

February is an invitation to soften, strengthen, and listen inward 💗
This Valentine’s season, give yourself the kind of love that lasts—movement that honors your body, your nervous system, and your season of life 💘🧘‍♀️
This is your practice. We’re just holding the space.

✨ Instructor Highlight ✨Meet Jaime! With a deep belief that yoga is for everybody and every body, she creates inclusive,...
02/06/2026

✨ Instructor Highlight ✨
Meet Jaime! With a deep belief that yoga is for everybody and every body, she creates inclusive, accessible classes rooted in choice, compassion, and presence.✨ With a calm, compassionate approach and plenty of options, she creates space for you to arrive exactly as you are and move with intention and ease.💛
Join her Mondays at 9am for Flow Flow and Thursdays at 9am for Yin Restorative.🌿

✨Meet Alexia✨Trained in India. Inspired by dance. Grounded in compassion.🌿Alexia teaches yoga as a way of living—on and ...
02/06/2026

✨Meet Alexia✨
Trained in India. Inspired by dance. Grounded in compassion.🌿
Alexia teaches yoga as a way of living—on and off the mat—honoring that every body and every practice is personal. Her classes are rooted in breath, intention, and compassion—where movement becomes a practice you carry off the mat, not just through it.💫

Come flow, reflect, and move in a way that feels true to you. 🧘‍♀️ Every Thursday at 7:30am | Wake Up & Flow Class
We’re so grateful to have her guiding our community ✨

Address

8765 W Kelton Lane, Suite B5E
Peoria, AZ
85382

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm
Sunday 1pm - 3pm

Website

https://linktr.ee/azhealingspaceyogastudio

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