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Monday 8am - 5pm Tuesday 8am - 6pm Wednesday 8am - 5pm Thursday 8am - 6pm Friday 8am - 5pm

Sanity Center LLC.

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United States
Peoria, AZ
Sanity Center LLC.

🌵☀️ Therapy Unfiltered: Serving all of Arizona from Sun City.

Real humans, no scripts, just down-to-earth, evidence-based care designed for the individual YOU, tackling anxiety, trauma, life’s chaos, and more.

01/20/2026

Perfectionism isn’t motivation... it’s a scam. 💸

It sells you “peace when it’s perfect” while quietly stealing your time, joy, and confidence. ⏳💔

Take the leap. Messy progress > waiting forever. 🌱✨

01/17/2026

✨ Progress isn’t about being flawless... it’s about showing up for yourself, even when it’s messy. Every step, every choice, every honest moment is part of your growth. 🌱

Tap the link in our bio to explore more ways to nurture your mental wellness. 💛

01/15/2026

You might be carrying pain that did not start with you 🧬
Anxiety, emotional reactivity, or patterns that repeat across generations are not random. They are often rooted in family history, biology, and survival 🧠

We just published a deep dive on intergenerational trauma and how it shapes mental health in ways most people never learn about 📖✨

🔗 Click the link in our bio to read the full blog.

01/13/2026

Strength isn’t always loud or obvious. Sometimes it looks like continuing, reflecting, and choosing to care even when it’s hard. If you’re here, doing the work in any form, that matters more than you realize. 🤍

01/10/2026

You’re allowed to care deeply and still protect your energy.
Caring doesn’t require exhaustion.
And it’s okay to choose yourself without explaining why.

If this resonates, let it sit with you.
Come back to it when you need a reminder. 🌿

01/07/2026

Men’s mental health deserves more than surface level advice.

Many men experience anxiety, burnout, or emotional overload in ways that do not always look the way people expect. We just shared a new blog that explores what men’s mental health actually looks like, why it often goes unnoticed, and what research shows truly helps.

If you are a man who has been feeling on edge, disconnected, or overwhelmed, you are not alone and support exists.

Read the full blog on our website.
Link in bio.

💙

01/06/2026

Read each line from left to right.
Then read the same lines again from right to left.

What damages connection often points directly to what repairs it.
Awareness isn’t about blame ➡️ it’s about recognizing where change is possible.
That awareness can shift everything.🧡

01/03/2026

There is nothing weak about learning in real time.
Wisdom isn’t instant... it’s earned through living.
Release the guilt. Keep the strength. 🖤✨

01/01/2026

What if therapy wasn’t something you waited for… but something you chose early?
You don’t need a diagnosis or a crisis to deserve support. Our newest blog breaks down the subtle signs it might be time to start therapy and why early care matters in Arizona.

If this resonates, the full blog is waiting for you.

✨ Click the link in our bio to read more.

12/30/2025

A new year isn’t asking you to become someone else.
It’s offering an invitation to invest in the version of you that’s been there all along... beneath the expectations, adaptations, and survival strategies life required.

At Sanity Center, authenticity is at the heart of our work. We’re deeply committed to helping people quiet the outside noise and come home to themselves 🔕🏡

If becoming more aligned, more grounded, and more you feels like it’s calling you, we’d be honored to walk alongside you in that process 🧭🌱

12/26/2025

After the whirlwind of the holidays and the pressure of the new year ahead, it’s easy to feel overwhelmed by resolutions and expectations. But remember: You don’t need to have it all figured out right away. Take it one step at a time. 🌱

Progress doesn’t have to be big, and sometimes the smallest steps are the most important. Whether you're working on your mental health, career, or personal goals... be kind to yourself as you move forward. You've got this, no matter the pace. 💛

12/25/2025

🎄 Feeling overwhelmed by the holiday hustle? Between the shopping, socializing, and endless to-do lists, it’s easy to forget to take a moment for yourself.

Take a step back, breathe, and reset. In our latest blog, we share how small pauses throughout your day can help reduce stress, boost your focus, and bring back your calm. 🧘‍♀️✨

👉 Tap the link in our bio to read more and give yourself the gift of stillness this season.

Address

10240 W Bell Road, Suite E
Peoria, AZ
85351

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 6pm
Wednesday	8am - 5pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+16239868460

Website

http://sanitycenter.org/

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