Sanity Center LLC.

Sanity Center LLC. 🌵☀️ Therapy Unfiltered: Serving all of Arizona from Sun City.

Real humans, no scripts, just down-to-earth, evidence-based care designed for the individual YOU, tackling anxiety, trauma, life’s chaos, and more.

Your inner critic loves to get loud when you’re vulnerable, but that doesn’t mean it’s telling the truth. 💭✨Give yoursel...
11/25/2025

Your inner critic loves to get loud when you’re vulnerable, but that doesn’t mean it’s telling the truth. 💭✨

Give yourself a pause, breathe, and let the moment settle before you decide what to believe about yourself. Future-you will be glad you did.

Sometimes the simplest reminder is the most powerful 🌿 Take a deep breath, feel your feet on the ground, and let yoursel...
11/22/2025

Sometimes the simplest reminder is the most powerful 🌿 Take a deep breath, feel your feet on the ground, and let yourself fully be here, right now. The present moment is the only place where life truly unfolds ✨

Are you feeling more anxious the more you scroll? You are not imagining it. Doomscrolling is quietly rewiring your nervo...
11/20/2025

Are you feeling more anxious the more you scroll? You are not imagining it. Doomscrolling is quietly rewiring your nervous system and keeping your brain stuck in a constant state of threat. Our newest blog breaks down the science behind why negative news is so addictive and offers evidence based strategies to finally break the cycle. Your calm is not lost. It is just buried under the noise.

Read the full post through the link in our bio. ✨📱

Depression impacts more than just your mood... it can affect your energy, motivation, and how you experience daily life....
11/18/2025

Depression impacts more than just your mood... it can affect your energy, motivation, and how you experience daily life. 💛 If you’re struggling or need extra support, our therapists at Sanity Center are ready to help you navigate these challenges and find strategies to feel better. You don’t have to face it alone.

Sometimes we wait for the “perfect” moment to start chasing our goals, but the truth is, the best time to take action is...
11/15/2025

Sometimes we wait for the “perfect” moment to start chasing our goals, but the truth is, the best time to take action is now. ✨🚀 Every step you take toward your dreams, no matter how small, builds momentum and brings you closer to what you truly want. 🌟 Start today, embrace the journey, and make the most of every opportunity.

Feeling stressed, anxious, or overwhelmed in college? 🎓💭 You’re not alone... our latest blog breaks down evidence-based ...
11/13/2025

Feeling stressed, anxious, or overwhelmed in college? 🎓💭 You’re not alone... our latest blog breaks down evidence-based strategies to boost student mental wellness and tackle academic stress head-on.

Click the link in our bio to read the full guide on our website!

Life will test you and resilience is about how you respond... not about never facing setbacks. 🌟Every challenge is an op...
11/10/2025

Life will test you and resilience is about how you respond... not about never facing setbacks. 🌟

Every challenge is an opportunity to practice patience, gain perspective, and strengthen your inner foundation. Remember that growth takes time, and each small step adds up. Keep moving forward with curiosity and self-kindness. You are capable of more than you know. 💪

You may have heard - We're growing!! 🌱Sanity Center has officially expanded into our new location and we’re thrilled to ...
11/09/2025

You may have heard - We're growing!! 🌱

Sanity Center has officially expanded into our new location and we’re thrilled to welcome two wonderful new therapists to our team! 💚

Both have availability to begin seeing new clients as soon as this week. 🗓 If you or someone you care about has been thinking about starting therapy, now’s the perfect time to reach out.

📍New Location: 10240 W. Bell Rd. Sun City, AZ 85304
💻 Learn more or schedule: sanitycenter.org

Protecting your peace is not dramatic, it is necessary. 💫  When you start choosing calm over chaos, everything begins to...
11/08/2025

Protecting your peace is not dramatic, it is necessary. 💫
When you start choosing calm over chaos, everything begins to shift: your energy, your focus, and the people you attract. 🌿
It is not about avoiding life; it is about deciding what truly deserves space in it.

This weekend give yourself permission to walk away from anything that costs too much of your peace. You will be amazed at how light life feels when you stop carrying what is not yours. 💛

You can love others and still say no.You can care deeply without losing yourself.Setting emotional boundaries is not sel...
11/06/2025

You can love others and still say no.
You can care deeply without losing yourself.

Setting emotional boundaries is not selfish; it protects your energy so you can show up with honesty and balance. The right people will respect that, and your relationships will grow stronger because of it.

💬 Read our latest blog on building emotional boundaries without guilt — click the link in our bio.

Grief can whisper instead of shout. It can hide beneath “I’m fine” and “just tired.” But your feelings are valid, even w...
11/04/2025

Grief can whisper instead of shout. It can hide beneath “I’m fine” and “just tired.” But your feelings are valid, even when they’re hard to define. Take a breath, slow down, and give that unspoken grief space to be seen. 🤍

Halloween reminds us that not all shadows are bad. Sometimes the parts of ourselves we hide hold our greatest strength. ...
10/31/2025

Halloween reminds us that not all shadows are bad. Sometimes the parts of ourselves we hide hold our greatest strength. Give yourself permission to explore and understand what’s within. 🌑✨

Address

10240 W Bell Road, Suite E
Peoria, AZ
85351

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+16239868460

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