McKenna Counseling LLC

12/29/2025

DBT Skills.

12/29/2025

12/29/2025

✨ Comment GODDESS and we will send two free chapters of the book Warrior Goddess Training, by HeatherAsh Amara, to your DM!✨

Warrior Goddess Training is the #1 bestselling book for women only!
👉🏼Visit http://www.warriorgoddesstrainingbook.com

12/29/2025

12/29/2025

12/29/2025

End of the year question to ask yourself.....
What did you learn this year about yourself and about what you want your next year to be about?
This may or may not come up in your next sessions 😀😘 Happy New Year!

12/17/2025

My office will be closed Dec 19 until Jan 5. Hope you all have peaceful and safe holidays! 🌟

11/18/2025

Healing isn’t forgetting
It’s learning how to breathe again 💔
It’s walking with the ache
And whispering your name within.
It’s waking up each morning 🌅
With the same empty space inside.
It’s learning to live with love
That no longer has a place to hide.
Butterflies rise upward
Like memories drifting free 🦋
Carrying pieces of belonging
That once meant everything to me.
Healing is not silence
Or pretending I’m okay.
It’s accepting that missing you
Will always stay.
It’s carrying your love
Like a fragile glass heart.
It’s holding the broken pieces
When life falls apart.
Healing is walking forward
With your love stitched to my soul ✨
Not to erase your absence
But to make my heart whole.

— Silent Tears For You