The Antioch Group

02/24/2026

🌿💚🌿

02/19/2026

What if Lent isn’t about giving something up — but remembering who you already are?

Today's reflection weaves faith and neuroscience to reveal a deeper truth: you were built to be salt and light — even when you feel exhausted, numb, or dim.

A gentle, hope-filled read on resilience, identity, and coming home to yourself this Lenten season.

👉 Read more: https://www.antiochgroup.com/blog/the-mineral-and-the-glow

What if Lent isn’t about giving something up — but remembering who you already are ? Today’s reflection weaves faith and neuroscience to reveal a deeper truth: you were built to be salt and light — and are those things, even when you feel exhausted, numb, or dim. A gentle, hope-filled read o...

02/14/2026

Valentine’s Day isn’t just for couples—and it was never meant to be about the hype. 💘

If February 14th feels heavy, lonely, or just over-commercialized, this post is for you. A fresh, faith-centered take on St. Valentine, real love, and how to honor yourself (and God’s love for you) whether you have dinner plans or not.

Because love isn’t something you compete for—it’s something you already carry.

Feeling single, cynical, anxious, or grieving on Valentine’s Day? This reflection reframes February 14th beyond the hype of roses and romance, returning to the story of St. Valentine and the deeper meaning of the day. Discover practical, emotionally grounded ways to care for yourself, honor your s...

02/14/2026

Wishing you a Valentine's Day grounded in the knowledge that you are worthy of love and that, from before your conception to this very day, you have been and will always be loved abundantly by the One who made you.

02/13/2026

01/23/2026

Congratulations!! 😁 While we're definitely still feeling the winter chill here in the Midwest 🥶, more daylight is on the way! 🌞

01/22/2026

You may see a familiar face as our own Dr. Barbara Toohill shares thoughts on the psychology of helping others and how acts of kindness can also be profound acts of self-care!

We already know just how much those notes mean to those residents, but it turns out writing these letters isn’t just an act of love; it’s an act of self-care.

01/21/2026

The Antioch Group is participating in the 25News WEEK Lifting Spirits Letter Drive! We invite clients and community members to stop in and write or drop off notes of encouragement to members of our local community in nursing homes and assisted living facilities who may be feeling more lonely during this time of year. We will deliver all notes collected through the end of January to NEWS25 to be included in their campaign. Brighten someone's day and spread kindness in our community today!

01/17/2026

The rise of AI chatbots and digital platforms has left many parents feeling overwhelmed in trying to keep their pre/teens safe. This article and slide deck from the American Psychological Association explore this complex issue and offer ideas to guide parents in supporting their children.

01/17/2026

Weekend wisdom ✨️

01/17/2026

Check out our newest blog post on weathering the winter blues from Evan Moore, LPC! ❄️❄️
When the holidays end and January grows quiet, many people find themselves struggling to maintain their mood. This reflection explores the winter blues, seasonal shifts in mood, and gentle, practical ways to care for your mental health during the colder months—because even in winter, light is still finding its way back.

When the holidays end and January grows quiet, many people find themselves struggling to maintain their mood. This reflection explores the winter blues, seasonal shifts in mood, and gentle, practical ways to care for your mental health during the colder months—because even in winter, light is stil...

12/24/2025

Merry Christmas from all of us at The Antioch Group!