Arizona Chiropractic Center

Arizona Chiropractic Center Check us out at http://DrKoch.com to learn more about our office! This is the place where technology, compassion, and experience meet! You are worth it.

Join the thousands who have chosen to regain their health naturally with our advanced healing techniques. Since 1996 we have been on the cutting edge of natural health. We use Erchonia Cold Laser therapies including the world’s leading laser- the FX 405; spinal decompression for disc issues, PEMF (Pulsed ElectroMagnetic Field therapy), radial pulse wave shockwave therapy; specific Chiropractic adj

ustments; digital imaging, 3D laser diagnostic orthotics and much more. Call our friendly front desk staff today for your appointment!

04/29/2026

πŸ’₯ Struggling with bulging or herniated discs? Get the full treatment plan at https://drkoch.com/conditions/disc-injury/ now!

ShockWave Therapy is a game-changer for deep healing:
βœ… Uses intense sound waves (not electrical or shocks)
βœ… Targets tight muscles and scar tissue around discs
βœ… Loosens adhesions to restore motion and reduce pain
βœ… Typically 6-8 weekly sessions for lasting results
βœ… Followed by Gua Sha therapy to detoxify and stretch muscles

This therapy helps take pressure off your discs and nerves, improving range of motion and easing pain πŸ‹οΈ Don’t just mask symptoms β€” heal the root cause and get back to life! πŸ’ͺ

Call us today to start your personalized treatment plan πŸ“…πŸ“²

04/27/2026

Your golden years should actually be golden. 🌟

And that starts with what you do for your hips right now.

Here are the first three of five essential hip exercises I give every patient who wants to stay active, mobile, and pain free for the long haul:

🦡 Hip Flexion: Lie on your side, bottom leg straight, toe pointing up, raise the top leg. 10 reps, 3 sets. Front of the hip.

🦡 Hip Extension: Same position, leg straight, bring it back behind you. All motion from the hip down - no upper body swinging. 10 reps, 3 sets. Back of the hip.

↔️ Hip Abduction - standing, holding a chair for stability, leg straight out to the side. Here's the bonus: your stabilizing leg is working just as hard. You're training both hips simultaneously. 10 reps, 3 sets. πŸ’ͺ

And whatever you do on one side - do on the other. Every time. No exceptions. Symmetry protects your joints. πŸ”„

Two more exercises coming. Stay tuned. πŸ‘‡

Don’t become part of the statistics. 𝑺𝒂𝒗𝒆 π’•π’Šπ’Žπ’† ⏳ π’Žπ’π’π’†π’š πŸ’° 𝒂𝒏𝒅 𝒉𝒂𝒔𝒔𝒍𝒆 😀 𝒂𝒏𝒅 𝒄𝒉𝒐𝒐𝒔𝒆 π’„π’‰π’Šπ’“π’π’‘π’“π’‚π’„π’•π’Šπ’„ 𝒄𝒂𝒓𝒆 𝒕𝒐 π’”π’•π’‚π’š π’‰π’†π’‚π’π’•π’‰π’š 𝒂𝒏𝒅 𝒔...
04/26/2026

Don’t become part of the statistics.

𝑺𝒂𝒗𝒆 π’•π’Šπ’Žπ’† ⏳ π’Žπ’π’π’†π’š πŸ’° 𝒂𝒏𝒅 𝒉𝒂𝒔𝒔𝒍𝒆 😀 𝒂𝒏𝒅 𝒄𝒉𝒐𝒐𝒔𝒆 π’„π’‰π’Šπ’“π’π’‘π’“π’‚π’„π’•π’Šπ’„ 𝒄𝒂𝒓𝒆 𝒕𝒐 π’”π’•π’‚π’š π’‰π’†π’‚π’π’•π’‰π’š 𝒂𝒏𝒅 π’”π’•π’“π’π’π’ˆ. πŸ’ͺ

04/24/2026

Symptom relief is easy. Root cause correction is rare. 😀

Most offices give you the first one and send you home.

I built my practice around the second.

After your X-rays show me exactly what's happening - we go after the actual cause with cold laser therapy and a complete treatment plan built around what we found. ⚑

You called for a reason. Let's honor that. 🎯

Thank you for trusting us with your health! We love reading your great reviews.
04/24/2026

Thank you for trusting us with your health! We love reading your great reviews.

04/22/2026

🦴 Struggling with a bulging or herniated disc? Find real solutions at https://drkoch.com/conditions/disc-injury/ today!

Here’s what we do to get you better:
βœ… Detailed consultation & orthopedic exams
βœ… Posture analysis and spinal X-raysβ€”your body’s blueprint
βœ… Customized spinal adjustments to relieve nerve pressure
βœ… Spinal decompression therapy to open and heal discs
βœ… Shock wave therapy to free tight muscles
βœ… Advanced laser therapy for chronic pain relief
βœ… PEMF therapy to boost oxygen and nutrient flow for faster healing

This isn’t one-size-fits-all care ❌ We tailor every treatment plan to YOUR needs. Dr. Koch healed her own disc issues and is back to running trails, playing pickleball, and doing yogaβ€”and you can too! πŸ§˜πŸƒ

Call us today to get your life back. You deserve it! πŸ“²πŸ—“οΈ

04/21/2026

How to get clarity and wisdom!

04/20/2026

Always do both sides. Always. πŸ”„

Symmetry isn't just good practice - it's how you keep your hips balanced and your body moving the way it was designed to.

The next stretch I love for hip pain before bed is trunk rotation - and it's one of the best kept secrets for both hip AND low back relief at the same time. πŸ™Œ

Lie on your back. Feet together. Knees together. Then slowly rotate both knees to one side. Feel that gentle release through the hips and low back. Then the other side.

That's it. Simple. Effective. And incredibly relaxing right before sleep. πŸŒ™

Your hips and your low back will both thank you in the morning. πŸ‘‡

It’s as simple as that.
04/19/2026

It’s as simple as that.

04/17/2026

Hip pain keeping you up at night? This stretch before bed is a game changer. πŸŒ™

The hip flexor is one of the most overlooked muscles driving hip pain - and it gets chronically tight from sitting, walking, and everything in between.

Here's how I stretch it before bed:

One leg up on the bed. The other foot forward on the floor. Chest upright.

Then gently lower your hip toward the bed until you feel that deep stretch in the front of the hip. No pain - just a good release. Hold it. Then switch sides. 🦡

Do this every night before you get under the covers and your hips will go to sleep in a completely different state than they woke up in.

Motion is lotion - even at bedtime. πŸ’ͺ

04/15/2026

🦴 Got a bulging or herniated disc? Discover how spinal decompression therapy provides lasting relief! Visit https://drkoch.com/conditions/disc-injury/ to learn more.

‼️ Here’s why spinal decompression is a game-changer:
βœ… Uses a harness and motorized table to gently stretch your spine
βœ… Opens up joint spaces to relieve pressure on discs and nerves
βœ… Customized treatment based on your weight and injury level
βœ… Comfortable enough to relax or even fall asleep during therapy
βœ… Helps heal discs from the inside out with a special pull-and-release pattern

✨ Whether your disc problem is in your neck or low back, decompression therapy combined with chiropractic care can speed your recovery and get you back to living pain-free! πŸƒ

Address

7717 W Deer Valley Road, Suite 135
Peoria, AZ
85382

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 2pm - 6pm
Friday 8am - 12pm

Telephone

+16235124040

Website

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Our Story

This is the place where technology, compassion, and experience meet! Join the thousands who have chosen to regain their health naturally with our advanced healing techniques. We are on the cutting edge of natural health- we use Erchonia Cold Laser (PL5), Pulsed ElectroMagnetic Field therapy(PEMF), specific chiropractic adjustments, digital imaging, and much more. Let yourself relax with a wonderful massage....exercise with the latest in equipment- vibration therapy using the Powerplate.....we offer whole food nutritional supplementation through Standard Process, Metagenics, Xymogen and Apex. You are worth it. Call us today for your no-charge consultation. 623-512-4040