Jacaranda

03/11/2026

EVERYONE! please welcome this lil yogini, .hawks1 a Peoria native who will be joining us to teach IRON YOGA Thursday’s at 4p!

Claire loves to move 💗 she has previous experience teaching group fitness, has been practicing yoga and Pilates for 4 years, and is currently working toward her 200-hour YTT!

I’ve had so much fun connecting with this gal over the past couple months! She is the sweetest soul with the sweetest energy and I know you’re all going to love her 💜

Come play hursday’s at 4p!

02/13/2026

SWEETHEART DEAL 💘 5 classes for $55! Because love should feel good x

01/18/2026

💘

✨ Did you know we have TWO locations now? ✨
That’s right — we’re growing, not moving!

✔️ Our main Peoria location is still open and operating as usual
✔️ AND we now offer select services in Chillicothe at our new space inside MB Spa Loft

This expansion allows us to better serve our clients while keeping the same trusted care, results, and team you know and love 💛

📍 Peoria – our home base
📍 MB Spa Loft – now featuring New You Health services in Chillicothe
More convenience. Same New You Health experience ✨

📲 Book your appointment today and choose the location that works best for you!

01/05/2026

STUDE (studio) LOVE + REMINDERS 💜

Our classes are HOT n’ sweaty 🔥💦 so we strongly encourage bringing:
- water
- a towel
- a yoga mat
We do have water to refill bottles, extra towels if needed, and mats if you forget 💜

You can pre-register through our website or the Mindbody app but it isn’t required! Drop-ins are always welcome, just keep in mind classes can get hella full!

Student/teacher pricing is available for in-studio purchase only with an active student or teacher ID.

And for our members: we have a 30-day cancellation policy for memberships, so if you ever need to pause or cancel, just try to give us a little heads up.

As always reach out if you have any questions!
Thank you for showing up, sweating with us, and helping make this space what it is 💜

12/24/2025

Hey sweet fam, we have two classes tomorow morning (christmas eve) at 8:45a and 10:30a!

NO classes Christmas Day 💕💜💖🎄

I sure do love this bench all wrapped in twinkle lights ✨

12/15/2025

If you’re in need of a last minute stocking stuffer, stop by the stude before or after class times and we’ll get a gift card set up for you! Cuz it’s the gift that keeps on givin’ the whoooole year ✨🎄

Let us know if you have any questions!

12/13/2025

✨ Backbending & Shoulder Opening Workshop with ✨

We’re thrilled to welcome Ashlyn Peters to the studio for a world‑class workshop you won’t want to miss. Her expertise in backbends and shoulder mobility is truly next level — you’ll leave feeling open, strong, and energized.

In this specialty workshop, Ashlyn will guide you through a dynamic warm-up blending vinyasa yoga, mat Pilates, and light cardio, targeted shoulder mobility and stretching to safely prepare your body, and progressive back bending techniques and postures to build flexibility and strength. You will finish with a grounding cool down to leave you feeling balanced, calm, and refreshed

All levels are welcome — come as you are and explore what’s possible in your practice. We can’t wait to see you!

12/12/2025

🎄🎄🎄🎄

⏰ Just a few days left to shop for your Angel Tree gifts!

If you picked up an Angel Tree tag, please remember that gifts need to be returned unwrapped to the same location where you grabbed your tag by the morning of Monday, December 15th.

There’s still time to make a Little’s holiday magical! ✨ If you haven’t grabbed a tag yet, you can still swing by any of our participating businesses:

Angel Tree Partners:
• Big Behm’s Sports Bar
• Artemis Esthetics & Wellness
• JimMaloof/REALTOR
• Fortress Bank
•
• Peoria Nutrition Spot
• Styles Studios Fitness
• Brow Doctor Katie
• LeBakery
• Nick -N- Willy's Pizza of Peoria, IL
• River City CrossFit
• Jacaranda
• Clink Bar and Events
• Pour Bros. Craft Taproom Peoria Heights
• The Spot
• The Yoga Projekt

Need gift ideas or have questions? Visit our website or send us a message!

11/30/2025

This gal 💜💕💖

Meet the heart behind New You Health 💙

This is Deborah Daniels—our founder, Chief Wellness Officer, and the reason this place exists.

Here's what makes Deborah different:
✨ 15+ years of healthcare experience as a registered nurse practitioner with full practice authority
✨ Multi-award winning nurse (selected by actual patient satisfaction surveys, not marketing fluff)
✨ Nursing professor who loves teaching and continuous learning
✨ Former Urology NP for over a decade where she used Botox to treat overactive bladders (yes, Botox is medical—not just cosmetic!)

But here's what you really need to know about Deborah:

She built New You Health in 2021 because she saw too many people suffering in silence about things that negatively impact their self-worth. Whether it's fine lines that make you feel older than you are, sexual wellness concerns you're afraid to talk about, or just wanting to feel confident in your own skin again—Deborah believes everyone deserves access to safe, evidence-based solutions.

She's obsessed with details (which is exactly what you want in someone working on your face), trained with some of the top aesthetic providers in the nation, and refuses to offer any service that isn't FDA-approved or backed by peer-reviewed scientific research.

Translation: No gimmicks. No trends. Just real results from treatments that actually work.

If you've ever felt intimidated about trying aesthetic services or talking about sexual health concerns, Deborah is the provider who will make you feel heard, respected, and cared for—not judged.

That's why we're here. That's why New You Health exists.

📞 (309) 220-8545
📍 5832 Knoxville Ave, Peoria IL

11/28/2025

💜💜💜

11/28/2025

Tribe, for THIS weekend only, we’re giving you more ways to get on the mat, stay consistent, and save a lil’ cash while you’re at it.

BLACK FRIDAY DEALS:
✨ 12 for 10 Punchcard — $150
✨ 24 for 20 Punchcard — $275
✨ 3-Month Unlimited — $325
✨ Tribe Membership — $115/mo (unlimited, auto-renew)
✨ 1-Year Membership — $1,250

If you’ve been waiting for a sign to recommit to yourself… hi, hey, HELLO 👋 it’s this post!
Come stack classes, stack peace, stack strength. Your future self is already high-fiving you.

DM us, stop by the stude, or snag it through the link in bio. 🖤

11/05/2025

Sound Bath w/ Abby Halliday ✨

Let’s take a breath…

This isn’t a performance — it’s a reset. A sound bath is what happens when deep, resonant tones roll through your body and coax it back into calm. The bowls sing, the air hums, and your mind finally gets quiet enough to listen.

will guide you through a slow, meditative experience meant to unwind the noise inside and out. You’ll leave feeling lighter, softer, maybe even a little changed.

🕯️ Friday, November 14th @ 6p
💜 $30

Bring a mat, a blanket, and yourself — that’s enough.