Jacaranda

12/15/2025

If you’re in need of a last minute stocking stuffer, stop by the stude before or after class times and we’ll get a gift card set up for you! Cuz it’s the gift that keeps on givin’ the whoooole year ✨🎄

Let us know if you have any questions!

12/13/2025

✨ Backbending & Shoulder Opening Workshop with ✨

We’re thrilled to welcome Ashlyn Peters to the studio for a world‑class workshop you won’t want to miss. Her expertise in backbends and shoulder mobility is truly next level — you’ll leave feeling open, strong, and energized.

In this specialty workshop, Ashlyn will guide you through a dynamic warm-up blending vinyasa yoga, mat Pilates, and light cardio, targeted shoulder mobility and stretching to safely prepare your body, and progressive back bending techniques and postures to build flexibility and strength. You will finish with a grounding cool down to leave you feeling balanced, calm, and refreshed

All levels are welcome — come as you are and explore what’s possible in your practice. We can’t wait to see you!

12/12/2025

🎄🎄🎄🎄

⏰ Just a few days left to shop for your Angel Tree gifts!

If you picked up an Angel Tree tag, please remember that gifts need to be returned unwrapped to the same location where you grabbed your tag by the morning of Monday, December 15th.

There’s still time to make a Little’s holiday magical! ✨ If you haven’t grabbed a tag yet, you can still swing by any of our participating businesses:

Angel Tree Partners:
• Big Behm’s Sports Bar
• Artemis Esthetics & Wellness
• JimMaloof/REALTOR
• Fortress Bank
•
• Peoria Nutrition Spot
• Styles Studios Fitness
• Brow Doctor Katie
• LeBakery
• Nick -N- Willy's Pizza of Peoria, IL
• River City CrossFit
• Jacaranda
• Clink Bar and Events
• Pour Bros. Craft Taproom Peoria Heights
• The Spot
• The Yoga Projekt

Need gift ideas or have questions? Visit our website or send us a message!

11/30/2025

This gal 💜💕💖

Meet the heart behind New You Health 💙

This is Deborah Daniels—our founder, Chief Wellness Officer, and the reason this place exists.

Here's what makes Deborah different:
✨ 15+ years of healthcare experience as a registered nurse practitioner with full practice authority
✨ Multi-award winning nurse (selected by actual patient satisfaction surveys, not marketing fluff)
✨ Nursing professor who loves teaching and continuous learning
✨ Former Urology NP for over a decade where she used Botox to treat overactive bladders (yes, Botox is medical—not just cosmetic!)

But here's what you really need to know about Deborah:

She built New You Health in 2021 because she saw too many people suffering in silence about things that negatively impact their self-worth. Whether it's fine lines that make you feel older than you are, sexual wellness concerns you're afraid to talk about, or just wanting to feel confident in your own skin again—Deborah believes everyone deserves access to safe, evidence-based solutions.

She's obsessed with details (which is exactly what you want in someone working on your face), trained with some of the top aesthetic providers in the nation, and refuses to offer any service that isn't FDA-approved or backed by peer-reviewed scientific research.

Translation: No gimmicks. No trends. Just real results from treatments that actually work.

If you've ever felt intimidated about trying aesthetic services or talking about sexual health concerns, Deborah is the provider who will make you feel heard, respected, and cared for—not judged.

That's why we're here. That's why New You Health exists.

📞 (309) 220-8545
📍 5832 Knoxville Ave, Peoria IL

11/28/2025

💜💜💜

11/28/2025

Tribe, for THIS weekend only, we’re giving you more ways to get on the mat, stay consistent, and save a lil’ cash while you’re at it.

BLACK FRIDAY DEALS:
✨ 12 for 10 Punchcard — $150
✨ 24 for 20 Punchcard — $275
✨ 3-Month Unlimited — $325
✨ Tribe Membership — $115/mo (unlimited, auto-renew)
✨ 1-Year Membership — $1,250

If you’ve been waiting for a sign to recommit to yourself… hi, hey, HELLO 👋 it’s this post!
Come stack classes, stack peace, stack strength. Your future self is already high-fiving you.

DM us, stop by the stude, or snag it through the link in bio. 🖤

11/05/2025

Sound Bath w/ Abby Halliday ✨

Let’s take a breath…

This isn’t a performance — it’s a reset. A sound bath is what happens when deep, resonant tones roll through your body and coax it back into calm. The bowls sing, the air hums, and your mind finally gets quiet enough to listen.

will guide you through a slow, meditative experience meant to unwind the noise inside and out. You’ll leave feeling lighter, softer, maybe even a little changed.

🕯️ Friday, November 14th @ 6p
💜 $30

Bring a mat, a blanket, and yourself — that’s enough.

11/03/2025

It's simple - food is a human right. The recent news about families struggling to access food has really touched our hearts. Across our community, we’re hearing more and more calls for food drive donations and it’s impossible not to feel moved to do something.

So, for the entire month of November, we’re inviting our students, instructors, friends, and family to join us in supporting our local food drive. Please bring non-perishable and canned food items to the studio, every donation helps nourish someone in need.

We’re deeply grateful to our own , whose connection with the school she teaches at inspired this initiative. All donations will go directly to the Annie Jo Gordon School Food Drive, helping to support an amazing community of children, mothers, families, and neighbors right here at home.

Let’s keep showing up for each other with open hearts, soft hands, and compassion. Sometimes, a small act of kindness can mean everything to someone else. 💫

11/03/2025

As the light softens and the air cools, November reminds us to pause. To breathe deeper.
To trust the timing of our own unfolding. Your energy is sacred.
Move into this new month with intention, grace, and grounded gratitude 💜

schej for 11/3 - 11/9 ✨
monday:
hot vinyasa - 845a
hot barre - 1015a
iron pilates - 4p
ashtanga - 530p
iron yoga - 7p

tuesday:
hot pilates - 845a
iron yoga - 530p
hot barre - 7p

wednesday:
iron yoga (express) - 630a
iron yoga - 845a
hot pilates flow - 1015a
Iron pilates - 530p
hot vinyasa - 7p

thursday:
hot pilates - 845a
hit vinyasa - 1015a
Inferno pilates - 4p
ashtanga - 530p
iron pilates - 7p

friday:
iron yoga - 630a
hot vinyasa - 845a
hot barre - 1015a
ashtanga - 430p

saturday:
ashtanga - 830a
iron yoga - 10a
hot barre - 1130a

sunday:
hot vinyasa - 830a
hot pilates flow - 10a
hot vinyasa - 1p
iron yoga - 430p
ashtanga - 6p

10/31/2025

Happy Halloween, tribe! Be safe and have a boo-tiful weekend! 🧡🎃👻

10/13/2025

Surrender the mind’s chatter and let your heart lead. In every lift, there’s letting go - in every pose, a quiet act of kindness toward the self. When we use the mind less and the heart more, even the hardest shapes become soft.

True strength begins where the ego ends and real balance comes when the mind and heart work together🪽💕❤️‍🩹✨