The Platform: Performance and Sports Rehab

The Platform: Performance and Sports Rehab Where athletes train to perform, overcome injuries, and build confidence through strength

Athlete of the Week: LIAM O’CONNELL!! ⭐️ Level 6 gymnast at North Valley Gymnastics. 💬While he enjoys playing many other...
03/14/2026

Athlete of the Week: LIAM O’CONNELL!!

⭐️ Level 6 gymnast at North Valley Gymnastics.

💬While he enjoys playing many other sports and breakdancing in his free time, gymnastics is where he thrives and loves the challenge the most. -Liam’s mom
• Level 6 Gymnast – North Valley Gymnastics
• 🥇 Level 3 State Champion – Pommel Horse
• 🥇 Level 4 State Champion – Pommel Horse
• ⭐ Level 4 – 5th Place All-Around at Region 1 Championships
• ⭐ Skipped Level 5 and advanced directly to Level 6
• 🥈 Level 6 State Silver Medalist – Rings

03/14/2026

MIC’d UP: AUBREY EDITION!! ✨✨

Q/A- do you like sushi?? 🫣

Athlete of the Week: AUBREY DESTEFANO!!! ⭐️ AZ Aces All Star Dance Team, -Part of Danz Team Project in Scottsdale, A...
03/08/2026

Athlete of the Week: AUBREY DESTEFANO!!!

⭐️ AZ Aces All Star Dance Team,
-Part of Danz Team Project in Scottsdale, AZ on their Senior teams in JAZZ, Contemporary/Lyrical and Pom.

🥇🙌🏻
One Rhythm Dance Ambassador
Stage 8, Champion Lyrical ACES
AZ State Runner Up Varsity Pom, Jazz Finalist
Platinum Overall Elite Teen Soloist, 1st in Jazz, Scholarship
Showbiz Miss Jazz & Overall Runner up
NRG Top 10 Regional Soloist, 1st in Jazz; NRG Nationals 3rd in Jazz
AMP Top 10 Advance Teen Soloist, Overall Trio & Soloist Scholarship
Rainbow Overall Runner Up Soloist
LUX - Alpha Pack & scholarship recipient
Cru - Overall Runner Up
Cinderella Pageants - AZ State Miss Talent and Overall Runner Up, AZ State Charm Girl Runner Up, AZ Open Overall Miss, International Best Contemporary and Best Lyrical

🎓Notre Dame Prep Varsity Pom and Competition team ✨since Freshman year✨

🩰Assistant Dance Coach & Instructor for local dance and gymnastic studios and choreographers.

💬Aubrey’s passion for dance was born out of her love for movement, music and in part to overcome speech delays as a child that required six years of weekly, bi weekly speech therapy. Dance became her voice and passion. Dancing since age 2, performing teams since 5 and competing since age 8, her love for dance is her happy place.

Proud of you Aubrey!!! 💕💕

We do it for YOU!! ☺️✨👏🏻 we wouldn’t be where we are without amazing patients like all of you!!
03/03/2026

We do it for YOU!! ☺️✨👏🏻 we wouldn’t be where we are without amazing patients like all of you!!

Athlete of the Week: STELLA MARTIN ⭐️-1st year level 10 at Desert Lights Gymnastics🤸🏼‍♀️favorite event is bars✨has been ...
02/28/2026

Athlete of the Week: STELLA MARTIN

⭐️-1st year level 10 at Desert Lights Gymnastics
🤸🏼‍♀️favorite event is bars
✨has been doing gymnastics for 11 years

🥇Hit a PR on bars (9.5) and AA (37.075) at Fiesta Bowl at her last meet

So proud of you Stella!! 🙌🏻💕

02/24/2026

2023 ➡️ 2026 ☺️🙌🏻💪🏼

Athlete of the Week: AVA DIMAS!!! ✨Gotta Dance Company in Peoria. 💕dancing for four years now and 🙌🏻wants to be a dance ...
02/21/2026

Athlete of the Week: AVA DIMAS!!!

✨Gotta Dance Company in Peoria.
💕dancing for four years now and
🙌🏻wants to be a dance teacher when she’s older.
💃🏼Her favorite style of dance is jazz🤍

Keep it up Ava!!!

Address

8996 W. Union Hills Drive Suite 107
Peoria, AZ
85381

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 2pm

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