The Holistic Health Center of Peoria

The Holistic Health Center of Peoria The HHC offers services in Chiropractic, Accupuncture, energy healing: Healing Touch & Reiki, Massage The center's goal is a team approach.

All Practitioners work together to benefit the patient/client. We currently have space available for practitioners to join our team. Saturday's: By appointment only

As wellness enthusiasts, we believe that rest and relaxation is essential for maintaining good health. We want to ask yo...
11/28/2025

As wellness enthusiasts, we believe that rest and relaxation is essential for maintaining good health.

We want to ask you: what do you like to do when you need a little R&R?

Did you know that there are four different types of stress?Shocking, we know — try not to stress about it too much ;)The...
11/25/2025

Did you know that there are four different types of stress?

Shocking, we know — try not to stress about it too much ;)

The four types of stress are…

1) Emotional — such as anger, fear, guilt, and shame.
2) Mental — such as perfectionism, anxiety, and worry.
3) Physical — such as poor nutrition, physical exhaustion, and lack of sleep.
4) Psycho-Spiritual — such as lack of spiritual connection and relationship challenges.

Stress is a natural part of life — but too much of it can cause all kinds of health issues.

So what can we do about it?

We recommend taking a holistic approach to managing stress. Holistic stress management involves nourishing different parts of ourselves and our lives.

Here’s what that may look like:

-Staying hydrated and eating nutritious foods.
-Creating connections and socializing with friends.
-Exercising regularly and getting proper rest.
-Practicing mindfulness and meditation to regulate the nervous system.
-Journaling and tracking habits.

Is stress getting the better of you? Are you burning the candle at both ends? Allow us to help you out before you burn out — just send us a message or drop a comment down below :)

If you ask us, kicking back with a good movie is a great way to relax after a long day. So now we’d like to ask you: wha...
11/21/2025

If you ask us, kicking back with a good movie is a great way to relax after a long day.

So now we’d like to ask you: what’s your favorite movie about nutrition and/or wellness?

We’ll go first: The Hunger Games 😂

With the never-ending list of tasks and the chaos of daily life, it’s more difficult than ever to maintain life balance....
11/18/2025

With the never-ending list of tasks and the chaos of daily life, it’s more difficult than ever to maintain life balance.

And, unfortunately, there is little room left for us to explore our own healing or learn about the connections between the inner post parts of ourselves.

We want to change that.

That’s why we are committed to giving you the support you need to find balance and create harmony in your life so you can live it to the fullest.

Want to learn more about how we can help you out?

Drop us a question in the comments down below, and we’ll be happy to share our expertise and get you on the path to better health and wellbeing :)

Here’s a good one for all the nutrition — and music — fans out there…What do you call the king of vegetables? Elvis Pars...
11/14/2025

Here’s a good one for all the nutrition — and music — fans out there…

What do you call the king of vegetables?

Elvis Parsley 😂

“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” — Winston ChurchillLooking...
11/11/2025

“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” — Winston Churchill

Looking to broaden your health care horizons? Want to know more about the services we have to offer?

Send us a message or drop a comment down below and we’ll be happy to share our knowledge! 🧠

Today, we pause to honor those who have given their service and sacrifice to protect our freedom. 🇺🇸Your courage and str...
11/11/2025

Today, we pause to honor those who have given their service and sacrifice to protect our freedom. 🇺🇸

Your courage and strength inspire us every day. From all of us at Holistic Health Center of Peoria, thank you for your dedication—past and present.

Wishing all Veterans and Active Duty Service Members a peaceful and restorative Veterans Day.

To us, good sleep hygiene is all about setting up your environment and nightly wind-down habits to put you in the best p...
11/07/2025

To us, good sleep hygiene is all about setting up your environment and nightly wind-down habits to put you in the best possible position for sleep.

Sleep hygiene involves things like:

Going to sleep at the same time every night.
Keeping your bedroom comfortable and free of distractions or disruptions.
Following a pre-bed routine, such as washing up, brushing teeth, etc.
Avoiding electronics in bed.
Waking up at the same time every morning — weekends are an exception ;)

So now we’d like to ask you: how do you maintain good sleep hygiene?

And if you’re struggling with it, please let us know so we can give you a hand!

Living a holistic lifestyle is way easier than you think!The most efficient way to live more holistically is to create n...
11/04/2025

Living a holistic lifestyle is way easier than you think!

The most efficient way to live more holistically is to create new habits and make behavioral changes.

One holistic practice I can include in my routine is _____

Address

4809 N Sheridan Road
Peoria, IL
61614

Opening Hours

Monday 9am - 12pm
12pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 3am - 6pm
Friday 9am - 12pm

Telephone

+13096855777

Website

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