Camelback Spine Care

12/27/2025

At Camelback Spine Care, we know that spine surgery is a major step toward reducing pain and restoring function—but the work doesn’t stop once the procedure is finished. Physical therapy after spine surgery is an essential part of your recovery journey, helping you regain strength, mobility, and confidence as you return to daily life.
Camelback Spine

Why is physical therapy so important? After surgery, muscles can be weakened, joints may feel stiff, and your body needs guidance to move safely and effectively. A personalized physical therapy program helps you:
• Move safely and gradually as you heal
• Reduce stiffness and regain range of motion
• Strengthen core and supporting muscles for spinal stability
• Improve posture and body mechanics
• Return to everyday activities with confidence and independence
Camelback Spine

Your rehabilitation plan is tailored to your specific surgery, overall health, and recovery goals. Physical therapy isn’t just exercise—it’s a structured path that bridges surgery and long-term function so you can recover stronger and safer.
Camelback Spine

If you’re planning for spine surgery or currently recovering from a procedure, our expert team at Camelback Spine Care can guide you through physical therapy and help support your recovery from start to finish. Learn more at CamelbackSpine.com.

12/27/2025

Protect Your Neck and Back This Holiday Season 🎄

The holidays bring joy, celebration—and sometimes unexpected strain on your spine. From lifting heavy packages to putting up decorations, moving furniture, or storing away holiday items, it’s easy to overexert yourself and end up with neck or back pain.

At Camelback Spine Care, we see a rise in sprains, muscle strains, and aggravated spine conditions during this time of year. A few smart precautions—lifting with your legs, avoiding twisting motions, and asking for help with heavier items—can go a long way in protecting your spine.

If you do experience sudden neck or back pain, don’t ignore it. The expert orthopedic spine specialists at Camelback Spine Care are here to evaluate your symptoms and help you recover safely and quickly.

Be smart, be safe, and take care of your spine this season.
Learn more or request an appointment at CamelbackSpine.com.

12/25/2025

🎄 Warm Holiday Wishes from Camelback Spine Care! 🎄

This season, we extend our heartfelt gratitude to our patients, colleagues, and community for trusting us with your spine health throughout the year. Your confidence in our team means the world to us, and we are honored to be part of your care journey.

In observance of the Christmas holiday, our offices will be closed on December 25th. We will reopen with normal business hours the following day.

May your holiday season be filled with comfort, joy, and time with loved ones.
From all of us at Camelback Spine Care, we wish you a wonderful holiday and a healthy, happy New Year!

12/20/2025

12/15/2025

Recover Strong: The Importance of Physical Therapy After Spine Surgery

Spine surgery is only the first step toward restoring mobility and reducing pain—your true recovery happens through specialized physical therapy. At Camelback Spine Care Physical Therapy, our expert therapists guide patients through safe, structured rehabilitation designed to help them regain strength, stability, and confidence.

Why is physical therapy essential after spine surgery?
• It helps restore mobility and flexibility
• Strengthens the muscles that support the spine
• Improves posture and body mechanics
• Reduces stiffness and discomfort
• Supports a safe return to daily activities, work, and the life you love

Our team works closely with your orthopedic spine surgeons to create tailored rehabilitation plans that match your procedure, your goals, and your body’s pace of healing. With the right guidance, most patients experience faster recovery, better long-term outcomes, and a greater sense of independence.

Your journey to a stronger spine doesn’t end in the operating room—
it continues here, with Camelback Spine Care Physical Therapy.

Start moving forward with confidence.
Learn more at CamelbackSpine.com.

12/15/2025

Is Neck or Back Pain Affecting Your Daily Life?

Artificial Disc Replacement May Be an Option.

Chronic neck or lower back pain can be caused by degenerative disc disease—a condition where spinal discs wear down and lose their ability to cushion the spine. When this happens, symptoms may include:
• Persistent neck or back pain
• Pain radiating into the arms or legs
• Tingling, numbness, or weakness
• Difficulty bending, lifting, or turning your head

If conservative treatments such as physical therapy, medications, or injections fail to provide relief, Artificial Disc Replacement (ADR) may be a highly effective surgical option. ADR replaces the damaged disc with an artificial one designed to maintain natural motion, reduce pain, and help patients return to an active lifestyle.

At Camelback Spine Care, our three board-certified orthopedic spine surgeons are experts in diagnosing and treating disc degeneration—and have extensive experience performing Artificial Disc Replacement using the latest, evidence-based techniques. Their advanced training and patient-centered approach ensure that every individual receives a treatment plan tailored to their specific needs and goals.

If neck or back pain is holding you back, relief may be closer than you think.
Learn more or request a consultation at CamelbackSpine.com.