Cadence Physical Therapy and Performance Coaching

Cadence Physical Therapy and Performance Coaching Cadence is an endurance/fitness coaching and personalized physical therapy/rehab service He began competing in various run races and eventually triathlon.

After graduating from Southwest Minnesota State in 1995, Charlie Boeyink completed his Masters in Physical Therapy (MPT) from the University of Iowa

As a former four-sport high school athlete and a collegiate football player, Charlie switched his desire to endurance sports. This led to an interest in coaching individuals....Cadence was born...

Whether you’re a new athlete working toward your first 5k event or an elite athlete looking to fine tune your training for a new PR...Cadence is your answer. Visit www.cadencept.net for more information

02/16/2026

A short but sweet plyo routine is great for all athletes. Runners included!

5 miles total with 3 x 4 minute threshold effort. Short but sweet!
02/04/2026

5 miles total with 3 x 4 minute threshold effort. Short but sweet!

Beautiful running weather up in the red rocks of Sedona AZ. Wow!
02/02/2026

Beautiful running weather up in the red rocks of Sedona AZ. Wow!

01/29/2026

running

01/22/2026
Some of our clients gettin' after it this past weekend! -Jared K: Grandma's Marathon, 2:58...smokin! PR day...wow-Sara...
06/24/2025

Some of our clients gettin' after it this past weekend!

-Jared K: Grandma's Marathon, 2:58...smokin! PR day...wow

-Sarah G: Big Pine 27k trail race, 2:35.. 3rd place female, and a 13 minute PR!

-Levi C: IM 70.3 Coeur d'Alene. 5:01, big PR!, 15th/113 in AG.

Big Pine 13k:
-Coach Lynn: 1:29, 1st AG/15

-Lisa B: 1:31, 3rd AG/15

-Coach Charlie: 1:16, 18th male, 4th/26 in AG.

Lots of smiles to go around too!

Congrats to our patient Paxton. He was named “All-Region” for hoops this season. I’d say he can jump pretty well too. ...
02/26/2025

Congrats to our patient Paxton. He was named “All-Region” for hoops this season. I’d say he can jump pretty well too. 🙂

What a month its been!! These athletes puttin' in work and getting results! Julie H: Ironman AZ, 8th in AG, 13:05Pegg...
12/16/2024

What a month its been!! These athletes puttin' in work and getting results!

Julie H: Ironman AZ, 8th in AG, 13:05

Peggy B: Peoria 10 miler Turkey Trot, 1:33, 1st place AG!

Levi C: Ironman Indian Wells 70.3, 4:41! Huge PR! wow!

Ali W: Anthem Sprint Tri, 2nd in AG 1:32

Tracy C: Anthem Sprint Tri, 2nd in AG, 1:34

Sarah G: Phx Turkey Trot 10k, 42 min, 1st in AG

Sarah J: Phx Turkey Trot 10k, 42 min, 1st in AG

Kim D: San Diego 1/2 Marathon, 1:39, a PR and 6th in AG

Glen T: Ironman 70.3 World Championship, 4:41! big PR!

Jordan K: Ironman 70.3 World Championship, 4:51, flying!

John O: Anthem Sprint Tri, 2:17. His first Tri!

Man, these posts never get old to write! If you're looking to up your game...that's what we do.

Look at all these smiles....and for good reason! Sarah G...raced and finished the Javelina Jundred 100 mile Ultra-Marat...
10/30/2024

Look at all these smiles....and for good reason!

Sarah G...raced and finished the Javelina Jundred 100 mile Ultra-Marathon...and she did Ultra-Awesome! a course PR by an hour, in 98 degree heat nonetheless! First Grand-Master female to finish as well. WOW!

Glen T..raced the T100k Tri in Vegas, 4:25 and 7/63 in Age Group, Super!

Jordan K...also raced the T100k, 4:34 and 13/43 in AG, Well Done!

Vicki J..raced the Wicked 5k, she got 2nd in AG with a time of 29:20. Awesome!

Julie N..also raced the Wicked 5k, 37 min, 3rd in AG out of 16. Love it!

Karen S, Virtual 5k, ran her fastest time in years! 44 min. Super!

Athletes doing great things again! That's the Cadence way!

These ladies KA-RUSHED it. Chicago Marathon...super Sarahs. -Sarah M...3:07, a Chicago PR, Speedy! -Sarah G....3:12, ...
10/16/2024

These ladies KA-RUSHED it.

Chicago Marathon...super Sarahs.
-Sarah M...3:07, a Chicago PR, Speedy!
-Sarah G....3:12, marathon PR and a race PR. Wow!

Katie A... crushed the Flagstaff Sky Peaks 25k, 3:38.

Way to go! Smiles all around...what isn't shown is all the blood, sweat, tears and commitment and grit and discipline and dealing with setbacks getting to this point!

10/16/2024

Can we all agree athletes? Pain in the butt is, well, just that...a pain in the butt. If you're struggling with it...don't wait, get it evaluated by a professional...

These guys/gals getting it done!!Marlena D: WOW! Saddles 50 mile race in Prescott AZ, 3rd female! 10th overall! 9:4...
10/09/2024

These guys/gals getting it done!!

Marlena D: WOW! Saddles 50 mile race in Prescott AZ, 3rd female! 10th overall! 9:45. Incredible race.

Kevin J: Berlin Marathon, 2:58! Flyin!

Christy B: St George Marathon, 4:17...great comeback marathon!

Ben B: St George 1/2 Marathon, 1:41, Solid!

Courtney A: Flagstaff Trail 1/2 Marathon. 2:54. Awesome!

Our training/coaching approach skips the fads and gimmicks. We focus on consistency, smart training, and proper recovery. The results speak for themselves 💪. If you're looking to up your game, we have a couple spots open.

Address

Peoria, AZ

Telephone

+16027089044

Website

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Why choose Cadence?


  • Hello, thanks for visiting! Cadence is a bit unique. We specialize in endurance athletes of all ages. If you have pain, stiffness or just want to move better as an endurance athlete...we’re the perfect choice.

  • In addition we provide endurance coaching. From a 5k plan all the way to Ironman and ultra races, we customize your plan to fit YOU..no one else. Whether you are a newbie or someone who’s looking to nail that podium spot....we can help.