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Monday 8am - 12pm 3pm - 6pm Tuesday 1pm - 6pm Wednesday 8am - 12pm 1pm - 6pm Thursday 1pm - 5pm Friday 8am - 1pm

Ignite Family Chiropractic

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United States
Peoria, AZ
Ignite Family Chiropractic

A Premier Chiropractic experience for the entire Family, from baby to mama and little ones to teens,

02/09/2026

The vagus nerve during pregnancy 🧠🤍

You may be hearing about it everywhere lately and for good reason.

The vagus nerve is one of the main communication highways between the brain and the body. During pregnancy, it plays a role in:

• digestion + nutrient absorption 🤢➡️🍎
• mood + emotional regulation 💛
• stress response 😮‍💨
• heart rate + breathing
• communication with the uterus + growing baby 👶

In other words… it helps your body decide:
am I safe, or am I stressed?

And pregnancy asks that question a lot.

When the nervous system is under constant demand, the vagus nerve can become less efficient, which may show up as:

• digestive changes
• increased anxiety or overwhelm
• poor sleep
• feeling “wired but tired”

Chiropractic care during pregnancy focuses on supporting healthy nervous system communication, including the pathways that involve the vagus nerve, helping your body shift out of stress and into regulation more easily.

Supporting your nervous system supports both of you.

⸻

📍 Located near Lake Pleasant Pkwy & Happy Valley
👉 9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

Call to schedule your appointment today! 📞 623.825.0181

02/06/2026

You’re not alone and you’re not imagining it.

Pregnancy brings real:
• neurological changes
• major hormonal shifts
• new emotional processing patterns
• different stress responses

Your brain and nervous system are actively reorganizing to support both you and your baby.

That can feel like:
• emotional sensitivity
• disconnection from your old routines
• mood changes
• or a sense of being “off”

It’s common.
It’s biological.
And it’s rarely talked about.

Chiropractic care during pregnancy supports how the brain and body communicate, helping your nervous system regulate during this massive transition.

If you miss feeling like “you,” your nervous system may just need support through the change.
Call to schedule prenatal care that supports your whole system 📞 623.825.0181

⸻

📍 Located near Lake Pleasant Pkwy & Happy Valley
👉 9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

02/05/2026

Pregnancy in a high-stim world is a lot 🤍

Screens.
Noise.
Notifications.
Endless input.

During pregnancy, your nervous system is already working overtime to support:
• hormonal shifts
• physical changes
• emotional regulation
• your growing baby

Add constant stimulation on top of that… and fatigue can hit faster and harder.

That’s not weakness.
That’s a nervous system under real demand.

Chiropractic care during pregnancy supports how the brain and body process stress and sensory input 👉helping your system regulate instead of staying stuck in overload.

If you feel wired, drained, or easily overwhelmed, your nervous system may be asking for support.
Call to schedule prenatal care that supports you too 📞 623.825.0181

⸻

📍 Located near Lake Pleasant Pkwy & Happy Valley
👉 9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

02/04/2026

Seeing your HRV drop during pregnancy? You’re not broken ⌚🤍

HRV (heart rate variability) is a measure of how well your nervous system shifts between stress and recovery.

During pregnancy, it often drops because your body is:
• working harder 24/7
• supporting another life
• adapting hormonally + physically
• sleeping differently
• managing more mental load

Lower HRV doesn’t mean failure.
It usually means your system is under more demand.

It can be a helpful signal that your body needs:
• more regulation
• better recovery
• gentler stress support

Chiropractic care during pregnancy focuses on supporting nervous system balance, helping your body move out of constant “on” mode and into rest + repair more easily.

If your wearable says you’re running low on recovery, listen to it.
Call to support your nervous system during pregnancy 📞 623.825.0181

⸻

📍 Located near Lake Pleasant Pkwy & Happy Valley
👉 9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

02/03/2026

The mental load of pregnancy is real 🧠🤍

It’s not just physical.

It’s:
• constant decision-making
• planning for baby + family life
• managing appointments, work, and emotions
• carrying everyone else’s needs while your body is changing

That invisible labor adds up.

Chronic mental load keeps the nervous system in a heightened “on” state, which can affect:
• sleep
• digestion
• emotional regulation
• energy levels
• how well the body adapts to pregnancy

You’re not weak for feeling tired.
Your system is working overtime.

Chiropractic care during pregnancy focuses on supporting nervous system regulation so your body can better shift out of stress and into rest, repair, and connection.

You don’t have to carry it all alone.
Call to schedule prenatal support for you, not just baby 📞 623.825.0181

⸻

📍 Located near Lake Pleasant Pkwy & Happy Valley
👉 9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

02/02/2026

“Mom brain” isn’t a flaw. It’s an adaptation. 🧠🤍

During pregnancy, your brain and nervous system are actively rewiring to support:

• hormonal shifts
• physical changes in your body
• heightened sensory input
• emotional regulation
• connection with your baby

That mental fog?

It’s not weakness.
It’s your nervous system reallocating resources during one of the biggest transitions your body will ever make.

Chiropractic care during pregnancy helps support how the brain and body communicate, so your nervous system can adapt with less strain and more efficiency.

You’re not broken.
You’re becoming a mom.

And that’s powerful.

⸻

📍 Located near Lake Pleasant Pkwy & Happy Valley
👉 9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

Call to schedule your appointment today! 📞 623.825.0181

02/02/2026

💗 SHARE THE LOVE GIVEAWAY 💗

Our IFC tribe means everything to us, and we wanted to give a little love back this Valentine’s season.

From February 1–14, you’ll have a chance to win one of THREE baskets:

🎬 Family Movie Night
• $50 Harkins gift card
• Olipop 4-pack
• Popcorn + Valentine’s Nerds

🍷 Date Night In Basket
• $50 UberEats gift card
• Bottle of wine
• Chocolates + Couples Card Game

✨ Self-Care Basket
• $50 Desert Sage gift card
• Calm Roller
• Ignite tumbler + LMNT packets

⸻

How to Enter (earn multiple entries 👇)

⭐ Google review = 5 entries
👯 Refer a friend who books = 5 entries each
📲 Share us on your Instagram story + tag = 2 entries
👍 Follow our page = 1 entry
💬 Comment on this post = 1 entry

(Already left a review? You can update it to qualify! If your IG is private, screenshot & DM us.)

⸻

🎉 Winners announced Monday, February 16

Thank you for trusting us with your families, your health, and your stories. We truly have the best community. 🤍

📍 Near Lake Pleasant Pkwy & Happy Valley
👉 9785 W Happy Valley Rd Suite 1180, Peoria, AZ 85383
📲 ignitefamilychiro.com
📞 623.825.0181

01/30/2026

Meet the heart behind the hands 🤍

Our doctors are here for more than just adjustments, they’re here to support your whole family, answer your questions, and walk with you through every season of care.

👉Swipe to get to know the faces caring for your crew

📍Located near Lake Pleasant Pkwy & Happy Valley
👉9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

01/29/2026

Families choose to be consistent with chiropractic care for a reason 🤍

Life doesn’t stop stressing the body after one visit. Growing kids, busy schedules, sports, school, work, and everyday stress all impact the nervous system over time.

Consistent chiropractic care helps families:
✨ Support nervous system regulation
✨ Adapt better to physical and emotional stress
✨ Stay connected, resilient, and moving well

It’s not about quick fixes, it’s about consistent support for every stage of family life 💛

📍Located near Lake Pleasant Pkwy & Happy Valley
👉9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

01/28/2026

Preparing the nervous system for birth matters 🤍

Birth isn’t just physical, it’s neurological. When the nervous system is stuck in stress mode, the body can have a harder time adapting. When it’s more regulated and calm, the body is better able to work through the process of labor.

Pregnancy-safe chiropractic care supports nervous system regulation by reducing tension and improving communication between the brain + body, helping create a smoother, more supported birth experience 💛

📍Located near Lake Pleasant Pkwy & Happy Valley
👉9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

01/27/2026

P***c bone pain during pregnancy is more common than you think 🤍

As your body changes, pelvic joints loosen, alignment shifts, and your center of gravity changes, placing extra stress on the p***c bone. That discomfort can show up with walking, standing, rolling in bed, or getting in and out of the car.

Pregnancy-safe chiropractic care helps support pelvic balance, alignment, and mobility which can make everyday movement feel more comfortable 💛

📍Located near Lake Pleasant Pkwy & Happy Valley
👉9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

01/26/2026

Alignment matters, especially during labor 🤍

As your body prepares for birth, pelvic balance and spinal alignment can play a role in how efficiently your body works during labor. When the pelvis moves well and tension is reduced, your body can better adapt to the process of birth.

Pregnancy-safe chiropractic care helps support alignment, mobility, and nervous system communication, giving your body the best opportunity to work with labor, not against it 💛

📍Located near Lake Pleasant Pkwy & Happy Valley
👉9785 W Happy Valley Rd Suite 1180 Peoria, AZ 85383
📲 Learn more: ignitefamilychiro.com

Address

9785 W Happy Valley Road #1180
Peoria, AZ
85383

Opening Hours

Monday	8am - 12pm
	3pm - 6pm
Tuesday	1pm - 6pm
Wednesday	8am - 12pm
	1pm - 6pm
Thursday	1pm - 5pm
Friday	8am - 1pm

Website

http://ignitefamilychiro.com/

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