ReNew Sport & Therapeutic Massage

11/17/2025

Where VIPs relax, crews recover, and ReNew works its magic. It’s 'Different Round Here.'

11/13/2025

Our therapists still have openings left this week and are ready to help you feel your best! 🌿 Whether you need deep tissue work, relaxation, or pain relief, we’ve got appointments available today! Treat yourself — you deserve it. 💆‍♀️💆‍♂️

11/13
▪️Jessy
9:00, 9:30, 10:00, 10:30 or 10:45am 30, 60 or 90 minute
11/14
11:00, 11:30am, 12:00 or 12:15pm 30, 60 or 90 minute

11/13
▪️Zachary
5:15 or 7:15 pm 30 minute only
11/14
10:45, 11:00am, 1:30, 1:45, 4:45, 5:00, 5:30 or 5:45pm 30, 60 or 90 minute
11/15
9:00, 9:30, 10:00, 10:30, 11:00, 11:30am, 12:00, 12.30, 1:00, 1:30, 2:00, 2:30 or 2:45pm 30, 60 or 90 minute

11/13
▪️Miterra
4:45 or 5:00 pm 60 minute

Book now ➜Online or give us a ☎️
📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com

Connect with us….https://linktr.ee/renewstm

11/12/2025

We have openings today! Our talented massage therapists are ready to help you feel your best! 🌿 Whether you need deep tissue work, relaxation, or pain relief, we’ve got appointments available today! Treat yourself — you deserve it. 💆‍♀️💆‍♂️

11/12
▪️Jessy
9:00am or 1:15pm 60 minute

▪️Zachary
3:15, 3:30, 4:00, 4:30, 5:00, 5:30, 6:00, 6:30 or 6:45pm 30, 60 or 90 minute

▪️Miterra
11:00am 30 minute only

Book now ➜Online or give us a ☎️
📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com

Connect with us….https://linktr.ee/renewstm

11/10/2025

🌿 Get to Know the Heart Behind ReNew Sport & Therapeutic Massage! 💚
Jenn Smith has over 24 years of experience in fitness and wellness, and her passion is helping people move, feel, and live better. Learn more about her story and why ReNew was created — it’s all about recovery, performance, and living your healthiest life 🌿

📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

Connect with us….https://linktr.ee/renewstm

11/10/2025

Our talented massage therapists are ready to help you feel your best! 🌿 Whether you need deep tissue work, relaxation, or pain relief, we’ve got appointments available today! Treat yourself — you deserve it. 💆‍♀️💆‍♂️

Monday, 11/10
▪️Francis
7:15pm 30 minutes only
▪️Jessy
10:15am 30 minutes only
▪️Zachary
1:15, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00, 4:30, 5:00, 5.30, 6:00, 6:30 or 6:45pm 30, 60 or 90 minute openings

Grab your spot before they’re gone!

📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

Connect with us….https://linktr.ee/renewstm

11/10/2025

These faces represent dedication, compassion, and excellence. I’m beyond proud to call them my team — and even more proud of the way they care for others every day. Each one brings passion, skill, and heart to everything they do. Together, we create a space for healing, growth, and wellness — and I couldn’t ask for a better group to stand beside💆‍♀️✨A HUGE THANK YOU to Keith Folken for capturing us so beautifully — you truly brought our team’s energy and heart to life!
📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

Connect with us….https://linktr.ee/renewstm

11/06/2025

I’m honored to be welcomed into Women in Leadership of Central Illinois as the owner of ReNew Sport & Therapeutic Massage! Excited to connect, grow, and learn from such an inspiring group of women. 💼💪

11/02/2025

Openings this week. Schedule your Deep Tissue, Therapeutc, Hot Stone, Himalayan Salt Stone, Prenatal, Myofascial Release, Sports Massage or Cupping session.

Monday, 11/3
▪️Jessy
9:00 & 11:15am 30 min only
▪️Francis
1:45pm 60 minutes
▪️Zachary
3:15, 3:30, 4:00, 4:30, 5:00, 5:30, 6:00, 6:15, 6:30 & 6:45pm 30, 60 & 90 minute
▪️Joyce
9:00am 30 min only
Tuesday, 11/4
▪️Jessy
9:00, 9:30, 10:00, 10:30, 11:00, 11:30am, 12:00 & 12:30pm 30, 60 & 90 minutes
▪️Miterra
9:00, 9:30, 10:00, 10:30, 11:00 & 11:30am 30, 60 & 90 minutes
▪️Zachary
4:45, 5:00, 5:30, 6:00, 6:30 or 6:45pm 30, 60 & 90 minutes
Wednesday, 11/5
▪️Jessy
9:00, 9:30, 10:00am, 12:30 or 12:45pm 30, 60 & 90 minutes
▪️Miterra
9:00, 9:30, 10:00, 10:30, 11:00 or 11:15am 30, 60 & 90 minutes
▪️Zachary
2:00, 2:30, 3:00, 3:30, 4:00, 4:30 or 4:45pm 30, 60 & 90 minutes
Thursday, 11/6
▪️Jessy
9:00, 9:30, 10:00, 10:30, 11:00, 11:30, 11:45am 30, 60 & 90 minutes
▪️Francis
2:15, 2:30 or 2:45pm 30 or 60 minutes
▪️Miterra
4:00, 4:30, 5:00, 5:30, 6:00, 6:30 or 6:45pm 30, 60 & 90 minutes
▪️Zachary
4:00, 4:30, 5:00, 5:30, 6:00, 6:30 or 6:45pm 30, 60 & 90 minutes
Friday, 11/7
▪️Zachary
9:00, 9:30, 10:00, 10:30, 11:00am, 1:30, 1:45, 4:45, 5:00, 5:30 or 5:45pm 30, 60 & 90 minutes
Saturday, 11/8
▪️Zachary
9:00, 9:30, 10:00, 10:30, 11:00, 11:30am, 12:00, 12:30, 1:00, 1:30, 2:00, 2:30 or 2:45pm 30, 60 & 90 minutes

📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

Connect with us….https://linktr.ee/renewstm

11/02/2025

Cold weather is just around the corner 🥶❄️ Get your immune system ready naturally with the help of massage at ReNew Sport & Therapeutic Massage 💆‍♀️💆🌿

The Immune-Boosting Benefits of Massage During the Winter Months❄️

As the temperatures drop, our immune systems are often put to the test. Regular massage therapy can be an effective, natural way to support your body’s defenses and maintain overall wellness throughout the winter season.

Key Benefits:
🩸 Enhanced Circulation: Massage improves blood flow, helping immune cells move more efficiently throughout the body.
😌 Stress Reduction: Lowering cortisol levels through relaxation supports a stronger immune response and reduces vulnerability to illness.
😴 Improved Sleep Quality: Massage promotes deeper, more restorative rest—essential for immune repair and balance.
💧 Lymphatic Support: Gentle stimulation of the lymphatic system helps remove toxins and waste, strengthening your body’s natural defenses.
🏃‍♀️Overall Wellness: Regular massage helps maintain physical and emotional balance, contributing to a more resilient immune system.

☃️Prioritize your health this winter. Schedule your therapeutic or relaxation session today with ReNew Sport & Therapeutic Massage and give your immune system the boost it deserves.

📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

Connect with us….https://linktr.ee/renewstm

11/02/2025

Whether you need focused Deep Tissue work or a customized Therapeutic session, we’ll tailor it just for you.
Book your session today and give your body the care it deserves. 💆‍♀️

📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

Connect with us….https://linktr.ee/renewstm

10/31/2025

🌿✨ Stay connected with ReNew Sport & Therapeutic Massage!
Find everything you need — booking links, specials, and more — all in one place.
👉 Click here:

Linktree. Make your link do more.

10/31/2025

Treat yourself to a relaxing massage and feel the magic of calm. Spots are vanishing fast — grab yours before they disappear! 💆‍♀️🕸️
Friday, 10/31 👻🎃
▪️Zachary
9:00 or 9:30am 30, 60 or 90 min
Saturday, 11/1
▪️Miterra
9:00, 9:30, 10:00, 10:30, 11:00, 11:30am, 12:00, 12:30 or 1:00pm 30, 60 or 90 min

📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️