Mdtherapyandwellness

Mdtherapyandwellness My goal:To reduce the impact of physical limitations and chronic conditions, manage weight with nutr

Featured article from last year.
09/04/2025

Featured article from last year.

If you have neglected lean muscle preservation you are neglecting a vital tool in preserving cognitive function, metabol...
08/21/2025

If you have neglected lean muscle preservation you are neglecting a vital tool in preserving cognitive function, metabolic health, bone density, and functional performance/ independence .
Without deliberate and intentional effort to build muscle you will lose lean mass in favor of metabolically unhealthy adipose tissue as you age.
The good news is, it’s never too late to start!

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7122 W Softwind Drive
Peoria, AZ
85383

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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