Restoration Counseling PLLC

04/01/2026

One of the questions I hear most often from betrayal trauma survivors is this:

"How do I learn to trust my voice again?"

And honestly? It's one of the most heartbreaking things to sit with — that feeling of not being able to trust your own instincts, your own perceptions, your own self.

The good news is, it doesn't have to stay that way. There are real, tangible steps you can take to start finding your way back to yourself.

I'm sharing some of those steps in my latest blog post. If this question resonates with you — or someone you love — this one's for you.

“My internal voice was right — but the world around me kept telling me I was wrong.” By Stephanie Seidl, MA, LCPC   When my youngest child was two weeks old, I knew something was o…

03/30/2026

Monday musings question: What do you do when a client does not show up for their session? And my take on why no shows are no good....

03/27/2026

I just arrived in Naperville at my sister’s house. She had on Restoration merch and so did I! I love this!

03/25/2026

Through the years, I've read and encountered many faith-based marriage resources. And while they are often well-intentioned, I've found myself feeling discouraged by more than a few of them, especially as a person of faith.

So, I finally gathered my thoughts and put them into a piece I'm sharing here. My hope is to offer a more thoughtful, compassionate, and discerning perspective for those navigating faith and marriage.

I'd love to hear your thoughts if this resonates with you.

Many of my clients who share a deep faith are often surprised when I tell them this: I don’t recommend many faith-based marriage resources. That statement can feel unsettling at first. After all, i…

03/23/2026

The powers that be in the marketing world say I should be making videos for my page… so here we go 😊

I’m starting something new: Monday Musings — a space where I’ll share thoughts, answer questions, and talk about things that matter (and maybe a few things just because I feel like it).

Today’s video is a simple introduction to who I am.

I’ll be honest—this is way outside my comfort zone. But growth rarely happens inside comfort, right? My hope is that over time, this becomes more natural…and that something I share here resonates with you along the way.

I’d love for you to follow along—and feel free to drop questions or topics you’d like me to cover in future Monday Musings 💬

03/20/2026

This blog post feels critically important to share.

As someone with deep personal faith, I care deeply about the integrity of the spaces that are meant to bring healing, truth, and safety.

Communities of faith have the potential to be places of profound support and restoration—but that requires honesty, humility, and a willingness to listen, especially to those who have been hurt.

This is information we need to be willing to hear, reflect on, and live out. Protecting people and honoring truth should always come before protecting systems.

I share this with both conviction and hope.

Trigger Warning: This article discusses child sexual abuse, institutional betrayal, and abuse within religious contexts . While no graphic details are included, the subject matter may be emotionally activating for survivors of abuse, religious trauma, or spiritual abuse. Readers are encouraged to

03/20/2026

Come join us! Central Illinois NAWBO has been a great place for connection and networking. Plus, a lot of fun!

03/19/2026

Last night was another fabulous night with Central Illinois NAWBO! I was thankful to learn about insurance coverage for the business and spend time getting to know other business owners. What a great night!

03/16/2026

Since becoming a business owner, I’ve realized just how important it is to support other locally owned businesses.

Yesterday I stopped in with my son at one of our favorite coffee shops in Germantown Hills — MadMac's Coffee. They make a great cup of coffee!☕

If you’re in the area, be sure to stop by, grab a drink, and maybe even support them by picking up one of their sweatshirts. Supporting local businesses helps keep our communities strong.

03/15/2026

🎉 Six months ago, Restoration Counseling opened its doors — and what a journey it has been.

To every client who has trusted me with their story: thank you. It has been one of the greatest privileges to walk alongside you, hold space for your pain, and witness the courage it takes to heal. Restored stories. Restored lives. That's why we're here.

I am deeply grateful for each person who has allowed me to sit with them in the hard moments and the hopeful ones alike. You inspire and teach me more than you know.

We are thriving — and I could not be more excited for what the next chapter holds. Here's to 6 months, and to so many more. 💙

03/14/2026

Day two of the Illinois Affiliation of Marriage and Family Therapists was fabulous! While it’s still going on, I have to head home. Being with some of the Summit Family Therapy, PLLC therapists was so fun. I love getting to build relationships with other providers in Peoria!

03/13/2026

Today has been a full day of learning and growth for my skills as a counselor, especially for working with couples. I’m attending the Illinois Affiliation of Marriage and Family Therapists yearly conference. I’m looking forward to the second day tomorrow and integrating all I’m learning.