What are the opening hours?

Monday 6am - 5pm Tuesday 6am - 5pm Wednesday 6am - 5pm Thursday 6am - 5pm Friday 6am - 5pm Saturday 8am - 1pm Sunday 8am - 1pm

https://www.facebook.com/104408711346309/

Crossroads Nutrition, 8554 Kapp Drive Suite A, Peosta, IA (2026)

04/01/2026

🐣✨ EASTER ENERGY GIVEAWAY ✨🐣

Skip the sugar crash this Easter… we’re bringing the ENERGY 💥

We’re giving away an Easter basket filled with some of our favorites to keep you fueled, focused, and feeling GOOD 🙌

Here’s how to enter:
💛 LIKE this post
💛 COMMENT “ENERGY” below + tag 2 friends
💛 SHARE to your story (make sure to tag us so we see it!)

Winner will be announced MONDAY EVENING to give us time to go through all entries 👀

Let’s make this your most ENERGIZED Easter yet 🐰⚡

🔒 Reminder: We will NEVER ask for personal or payment information to claim this giveaway. Winners will only be contacted directly from our official account.

04/01/2026

Perfect day to mix both our tap flavors!
Flavors on tap: Pink Starburst and Blue Cotton Candy
Boba: Yogurt🍦& Pomegranate
💐APRIL SPECIALTY MENU! 🐰
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Cinnamon Roll and Strawberry Cheesecake

Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ Mix of both on tap with aloe!

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

03/31/2026

🌷✨ SPRING MENU IS HERE ✨🌷

we’re dropping these tomorrow and they are TOO good 🤭💖
teas • shakes • coffees = covered ✔️

tell us… what are you ordering first?! 👇🐰

📍 8554 Kapp Dr Peosta IA
⏰ Monday–Friday: 5:30AM–5:00PM
⏰Saturday & Sunday 8:00AM-1:00PM
📞 Call ahead: (563)-500-9871

03/31/2026

Come and have an EXTRA LARGE Tuesday!
Flavors on tap: Watermelon Sugar and Island Juice (peach, mango, pineapple)
Boba: Yogurt🍦& 🫐 Blueberry

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Cinnamon Roll
Protein Balls 🥜
* Reeces Pieces
Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ Island Juice

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

03/30/2026

Good Morning!!! We Have What You need
Flavors on tap: Jelly Beans🍇🍓🥝 & Fruit Snacks🍓🍊🍉🍌
Boba: Yogurt🍦& 🫐 Blueberry

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* S’mores
Protein Balls 🥜
* Reeces Pieces
Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ Caramel Macchiato High Protein Iced Coffee with Cold Foam

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

03/29/2026

Happy Sunday!

Flavors on tap: Black Panther & Blue Starburst
Boba: Peach & Pomegranate

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* S’mores

Protein Balls 🥜
* Reeces Pieces

Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ Blue Starburst

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Eva

03/28/2026

Flavors on tap: Blue Hawaiian & Peachy Pink
Boba: Pomegranate & Peach

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* S’mores & Chocolate Raspberry

Protein Balls 🥜
* Reeces Pieces

Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ blue starburst + mandarin aloe

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goal

03/27/2026

Morning glow in a cup🌟 —— try our collagen refresher 💅
Flavors on tap: Bomb Pop & Purple Rock Candy (grape and wildberry skittles)
Boba: Kiwi 🥝 & Yogurt 🍦

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Chocolate Raspberry

Protein Balls 🥜
* Monster Cookie

Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ Collagen Refresher

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

03/26/2026

Mornings hit different with a lit tea in hand 🌟
Flavors on tap: Fire Bird (strawberry,peach) & Airhead Extreme (watermelon,blue raspberry)
Boba: Kiwi 🥝 & Yogurt 🍦

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Chocolate Raspberry

Protein Balls 🥜
* Monster Cookie

Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ Airhead Extreme!

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

03/25/2026

Hitting the mid-week slump, get some fuel!
Flavors on tap: Pink Starburst and Fruit Slice!
Boba: Kiwi 🥝 & Yogurt 🍦

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Cosmic Brownie

Protein Balls 🥜
* Butterfinger

Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ Mix of both on tap with collagen!

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

03/24/2026

Happy Tuesday! stop In and grab your fuel
Flavors on tap: Pixie Dust (pink starburst & cotton candy) Aquamarine (green apple, blue blast, pineapple)
Boba: Blueberry 🫐 & Yogurt 🍦

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* Cosmic Brownie & Maple Brown Sugar Cinnamon

Protein Balls 🥜
* Butterfinger

Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ Grape Sucker 🍇🛏️🍭

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

03/23/2026

Kick your week off right with a kick of energy! 😋🦵🤪

Flavors on tap: tropical cherry (cherry, peach,mango) & BlackBerry bliss (blackberry,dragon fruit)
Boba: yogurt & blueberry

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🥤Dirty Soda Menu 🥤

🍩PROTEIN DONUTS🍩
* maple brown sugar cinnamon

Protein Balls 🥜
* Butterfinger

Protein Pretzels 🥨
* Ranch and Brownie Batter

What’s In My Cup✨ pink starburst x orange with a boost of mango aloe

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes in hours ⏰

Crossroads Nutrition

04/01/2026

04/01/2026

03/31/2026

03/31/2026

03/30/2026

03/29/2026

03/28/2026

03/27/2026

03/26/2026

03/25/2026

03/24/2026

03/23/2026

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Monday	6am - 5pm
Tuesday	6am - 5pm
Wednesday	6am - 5pm
Thursday	6am - 5pm
Friday	6am - 5pm
Saturday	8am - 1pm
Sunday	8am - 1pm