Crossroads Nutrition

Crossroads Nutrition Peosta’s Healthy hangout! Monday-Friday 5:30-5
Saturday: 8-1
Sunday: 8-1
8554 Kapp Dr Peosta, IA

Come have a BOM Friday by starting with a tea! Flavors on Tap! Bompop and Peachy Pink Boba: Mango & Blueberry 🍩PROTEIN D...
01/16/2026

Come have a BOM Friday by starting with a tea!
Flavors on Tap! Bompop and Peachy Pink
Boba: Mango & Blueberry

🍩PROTEIN DONUTS🍩
•Strawberry Cheesecake and Red Velvet

Protein Balls 🥜
•Reese’s Pieces

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨Bompop with aloe!

Stop in and grab your Tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

Thirsty this Thursday? We got you covered! Open 5:30-5!!Flavors on Tap: Orange Pineapple & Berry Breeze Boba: Mango & Bl...
01/15/2026

Thirsty this Thursday? We got you covered! Open 5:30-5!!
Flavors on Tap: Orange Pineapple & Berry Breeze
Boba: Mango & Blueberry

🍩PROTEIN DONUTS🍩
•Strawberry Cheesecake

Protein Balls 🥜
•Banana Chip and Reese’s Pieces

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨ Watermelon,BlueBlast,Watermelon Combo!

Stop in and grab your Tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

Today Drink Pink! Open 5:30-8:30am & 11:30-5pm Flavors on Tap: Pink Starburst and Sour Gushers (blueberry,pomegranate) B...
01/14/2026

Today Drink Pink! Open 5:30-8:30am & 11:30-5pm
Flavors on Tap: Pink Starburst and Sour Gushers (blueberry,pomegranate)
Boba: Mango & Blueberry

🍩PROTEIN DONUTS🍩
•Swiss Roll

Protein Balls 🥜
•Butterfinger and Reese’s Pieces

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨ Citrus Hydrate with mango boba

Stop in and grab your Tea kits💥

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

🚨 Updated Hours for Tomorrow (Wednesday 1/14) 🚨Please note only Wednesday is adjusted — the rest of the week will run as...
01/13/2026

🚨 Updated Hours for Tomorrow (Wednesday 1/14) 🚨
Please note only Wednesday is adjusted — the rest of the week will run as normal!

⏰ Wednesday Hours:
• 5:30–8:30 AM — Natalie will be serving you ☀️
• 11:30 AM–5:00 PM — Raina will be serving you 🌸

We apologize for any inconvenience and truly appreciate your understanding! 🤍
📞 Call ahead and we’ll have your order ready for pickup!
563-500-9871

Have a great week — we can’t wait to serve you! 🥤✨

Sip something delicious and full of energy! Open 5:30-5!!Flavors on Tap: Cherry Pop & Blue Hubba Bubba Boba: Mango & Blu...
01/13/2026

Sip something delicious and full of energy! Open 5:30-5!!
Flavors on Tap: Cherry Pop & Blue Hubba Bubba
Boba: Mango & Blueberry

🍩PROTEIN DONUTS🍩
•Swiss Roll

Protein Balls 🥜
•Banana Chip and Reese’s Pieces

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨ Harvest Mule with collagen!

Stop in and grab your Tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

No better way to get your week started! Open 5:30-5!!Flavors on Tap: Pink Punch and Razzle Dazzle Boba: Watermelon and G...
01/12/2026

No better way to get your week started! Open 5:30-5!!
Flavors on Tap: Pink Punch and Razzle Dazzle
Boba: Watermelon and Green Apple

🍩PROTEIN DONUTS🍩
•Banana Cream Pie

Protein Balls 🥜
•Banana Chip and Reese’s Pieces

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨White Chocolate peanut butter protein coffee

Stop in and grab your Tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

It’s a great day to feel your best! Happy Sunday! Flavors on Tap: Lake days (blue blast, cherry) & Gummy worm (rainbow ...
01/11/2026

It’s a great day to feel your best! Happy Sunday!
Flavors on Tap: Lake days (blue blast, cherry) & Gummy worm (rainbow candy )
Boba: 🍏&🍉

🍩PROTEIN DONUTS🍩
•Banana Cream Pie🍌

Protein Balls 🥜
•Reese’s pieces 🍫

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨Skittles Punch boosted with immunity essentials and hydration 🥊

Stop in and grab your Tea kits💥

📣Open 8am-1pm

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

Gooodddd morning everyone & HAPPY WEEKEND 🥂Flavors on Tap: Bubbles (blue blast, white grape) & Pink Sunrise (pink starbu...
01/10/2026

Gooodddd morning everyone & HAPPY WEEKEND 🥂
Flavors on Tap: Bubbles (blue blast, white grape) & Pink Sunrise (pink starburst, pineapple, strawberry)
Boba: 🍏&🍉

🍩PROTEIN DONUTS🍩
•Banana Cream Pie🍌

Protein Balls 🥜
•Reese’s pieces 🍫

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨Skittles Punch boosted with mango aloe and collagen🥊

Stop in and grab your Tea kits💥

📣Open 8am-1pm

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

Friday feels this morning at Crossroads!🥂Flavors on Tap: Bomb Pop and BlushRush (strawberry,watermelon,raspberry)Boba: G...
01/09/2026

Friday feels this morning at Crossroads!🥂
Flavors on Tap: Bomb Pop and BlushRush (strawberry,watermelon,raspberry)
Boba: Green Apple and Watermelon

Protein Balls 🥜
•Banana Chip

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨BOMB POP with collagen

Stop in and grab your Tea kits💥

📣Open 5:30-5:00pm

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

Unfortunately, due to illness, we will be closing at 11:00 today.We apologise for the inconvenience—Ellie will be there ...
01/08/2026

Unfortunately, due to illness, we will be closing at 11:00 today.
We apologise for the inconvenience—Ellie will be there until 11, so make sure to get your fuel before then.
Thank you for your understanding,
The Crossroads Team

Happy Thursday!!! Let’s make it a great day! Open till 5Flavors on Tap: Beach Please and Tiki Bar Boba: Green Apple and ...
01/08/2026

Happy Thursday!!! Let’s make it a great day! Open till 5
Flavors on Tap: Beach Please and Tiki Bar
Boba: Green Apple and Watermelon

🍩PROTEIN DONUTS🍩
•Cookie Dough

Protein Balls 🥜
•Banana Chip

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨pink drink with pink starburst

Stop in and grab your Tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

Come get your liquid motivation, you deserve it! Flavors on Tap: Pink Starburst and Razzle Dazzle Boba: Blueberry and Wa...
01/07/2026

Come get your liquid motivation, you deserve it!
Flavors on Tap: Pink Starburst and Razzle Dazzle
Boba: Blueberry and Watermelon

🍩PROTEIN DONUTS🍩
•Cookie Dough

Protein Balls 🥜
•Banana Chip

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

2️⃣6️⃣New Year Menu🪩
Dirty Soda Menu 🥤
☕️Winter Coffee Menu
🍹Moscow Mule Menu

What’s In My Cup✨Razzle Dazzle

Stop in and grab your Tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

Address

8554 Kapp Drive Suite A
Peosta, IA
52068

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+15635009871

Website

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