Crossroads Nutrition

03/17/2026

Happy St Patty’s Day Everyone! 🍀
Flavors on Tap: Orange Pineapple & Sour Gushers (blueberry,pomegranate)
Boba: Passionfruit & Strawberry

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees

Protein Balls 🥜
•Monster Cookie

Protein Pretzels 🥨
•Ranch
•Brownie Batter

What’s In My Cup 🌟 Watermelon and Grape with aloe!

Stop in and grab your Tea kits💥

📣Open TODAY FROM 5:30am to 5pm! 📣

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻
💪Pre & Post workout Drinks🏋️‍♀️
🌈Dye free🚫
🦠Immunity Boosters🦠

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates

03/16/2026

03/16/2026

Snowy Weather + Monday = YOU REALLY NEED THE ENERGY! Come on in!
Flavors on Tap: Orange Pineapple & Sour Gushers (blueberry,pomegranate)
Boba: Passionfruit & Strawberry

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees

Protein Balls 🥜
•Monster Cookie

Protein Pretzels 🥨
•Ranch
•Brownie Batter

Protein Donuts 🍩
Chocolate Shamrock

What’s In My Cup 🌟 Raspberry & Passion Fruit

Stop in and grab your Tea kits💥

📣Open TODAY FROM 5:30am to 5pm! 📣

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻
💪Pre & Post workout Drinks🏋️‍♀️
🌈Dye free🚫
🦠Immunity Boosters🦠

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates

03/16/2026

❄️ Good freezing morning! ❄️ open till 8:30 for sure-but stay tuned!

We’re lucky enough that our sweet Natalie lives nearby and her other job is right across the street, so she was able to pop in and cover for a few hours this morning! 🙌

She’ll be there to fuel anyone heading out this morning with their teas, shakes, and coffees ☕⚡

Please keep an eye on our stories/posts for updates throughout the morning as we see how road conditions are for the rest of the crew getting in! 🚗❄️

Stay safe & warm out there! 💚

03/15/2026

❄️ MONDAY UPDATE ❄️

Due to the incoming winter storm, please keep an eye on our Facebook & Instagram stories for any updates regarding our hours or possible closure.

The safety of our customers, staff, and community is always our top priority.

Stay safe, stay warm, and we will keep you posted! ☃️💙

03/15/2026

Happy Sunday!
Flavors on Tap: Shamrock & Clover Crush
Boba: Strawberry & Passion Fruit

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🍩PROTEIN DONUTS🍩
•lucky charms
•choc shamrock

Protein Balls 🥜
•monster

Protein Pretzels 🥨
•brownie batter
•ranch

What’s In My Cup✨Truffula Time

Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes i hours ⏰

03/14/2026

You’ve got goals. We’ve got fuel ⛽️ 💪! Stop in for your fix to get your weekend started right.

Flavors on Tap: peach mango melon & Emerald Isle (blue razz, pineapple)
Boba: Passionfruit & pomegranate

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees💕

🍩PROTEIN DONUTS🍩
•Lucky charms 🍀 & chocolate shamrock

Protein Balls 🥜
•monster cookie

Protein Pretzels 🥨
•ranch

What’s In My Cup✨
This morning I have a sour mix, blueblast and green apple with mandarin aloe
Stop in and grab your Tea kits💥

📣Open M-F 5:30-5:00, S&S 8:00-1:00📣

What We Offer:
⚡️Lit Teas
💪Protein Teas
🥤Protein Meal Replacement Shakes
🌿Greens
☕️ Protein Coffee ☕️
👧🏼Caffeine Free Drinks 👦🏻
🦠Immunity Boosters🦠
💅Collagen Boosters 💁🏼‍♀️
& so much more!!!

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates throughout the day on flavors as well as any emergent changes i hours ⏰

03/13/2026

🥎✨ MARK YOUR CALENDARS! ✨🥎

Join us anytime Saturday, March 21st from 8AM–1PM to support the Epworth Softball team! 🧡

A portion of all sales during that time will be donated back to help with:
🏅Equipment
🌱 Field maintenance
🥎 Supporting our local athletes

So grab your friends, stop in for your favorite drinks, and help us give back to an awesome local team! 🙌

📣 Want to help spread the word?
✔️ Like this post
✔️ Share it
✔️ Tag 3 friends you’re bringing with you!

Let’s show up big for these girls! 💪🥎💚

03/13/2026

We now have an EXTRA LARGE reason for you to stop in and get your tea! New 42oz size!
Flavors on Tap: BomPop and Peach Mango Melon
Boba: Yogurt and Pomegranate

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees

Protein Balls 🥜
•S’mores

Protein Pretzels 🥨
•Ranch
•Brownie Batter

Protein Donuts 🍩
Butterfinger

What’s In My Cup 🌟 32oz NEW Strawberry Fusion & 42oz BomPop!

Stop in and grab your Tea kits💥

📣Open TODAY FROM 5:30am to 5pm! 📣

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻
💪Pre & Post workout Drinks🏋️‍♀️
🌈Dye free🚫
🦠Immunity Boosters🦠

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates

03/13/2026

🚨 IT’S LAUNCH DAY 🚨

Our NEW & UPDATED MENU is officially here at Crossroads Nutrition and we are so excited for you to see it! 👀

We simplified the menu to feature our top sellers, making ordering faster, easier, and packed with your favorites 🙌

Most people know us for our Lit Teas, but there is actually so much more on the menu than just that 👇

⚡ Lit Teas
💪 Protein Teas
🥤 High-protein meal replacement shakes
✨ Boosted shakes
☕ Protein coffees
🍓 Caffeinated classics
🌿 Caffeine-free blends
🛡️ Immunity blends
🥬 Greens drinks
🍹 Refreshers

✨ What’s NEW ✨

🔥 42oz Lit Teas for those who want a bigger tea option
🍓 NEW Strawberry Fusion tea
🍫 NEW Butterfinger shake
💪 NEW Boosted shakes (level up your shake with added benefits)
🍹 Refreshers now available in several flavors and multiple sizes
☕ Protein Coffee Menu is here!

You can also boost your favorite drinks with options like:

🌿 Aloe
✨ Collagen
⚡ Electrolytes
🛡️ Best Defense
🥬 Greens
…and more!

Stop in to see the full updated menu and find your new favorite!

👇 What are you ordering first — tea, shake, protein coffee, or refresher?

03/13/2026

🚨 TOMORROW IS THE DAY 🚨

The NEW menu officially launches tomorrow at Crossroads Nutrition 👀

✨ new drinks
✨ enhanced coffees
✨ your favorite local flavors

We can’t wait for you to see everything we’ve been working on!

Doors open at 5:30 AM — who’s stopping in tomorrow?! 💚

03/12/2026

Peace in a cup! Happy Thursday!
Flavors on Tap: Pink Passion Fruit (cranberry,passionfruit,peach,pink starburst) & Pixie Stick (blueblast,watermelon,strawberry)
Boba: Yogurt and Strawberry

🍀ST. PATRICK’S DAY MENU🍀
-speciality teas, shakes, & coffees

Protein Balls 🥜
•S’mores

Protein Pretzels 🥨
•Ranch
•Brownie Batter

Protein Donuts 🍩
Butterfinger

What’s In My Cup 🌟 Pink Passion Fruit

Stop in and grab your Tea kits💥

📣Open TODAY FROM 5:30am to 5pm! 📣

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻
💪Pre & Post workout Drinks🏋️‍♀️
🌈Dye free🚫
🦠Immunity Boosters🦠

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals.
Plug in to our 21 day challenges and FREE guided workouts @ home!

👀Watch our story for updates