12/22/2025
Happy Winter Solstice…
It has been a while since i posted on this page. i have missed teaching so very much and miss the connections I enjoyed so much with my yoga family.
The back half of my year looked nothing like the last 5 years. I have slipped away from my yoga practice and i am starting to move through life without intention. Reflecting on this revelation, ironically during the Winter Solstice, i am making a promise to myself to make the shift that is much needed. A spiritual shift that will circle me back to being the soul i was set out to be. I will grow with the darkness of the longest night of the year, knowing the light will return.
Considering creating some online meditations and yoga flows as we come into the New Year. let me know if this is something you might be interested in.
Namaste~ Rachel
