She Wulf

She Wulf Strength. Conditioning. Mobility. Adaptability ⠀
• Longevity and lifestyle no fads No fads. No trends. We train for longevity. Together we can unleash your She Wulf.

At She Wulf, our mission is to help females in all stages of their lives build strong foundations and confidence through health and fitness. Whether you are new to the gym or a seasoned athlete, She Wulf is here to help educate our members on strength, conditioning, mobility, and adaptability. All members are coached on form, technique, nutrition, injury prevention, and rehabilitation.

Just dropped our donations off at Albert Harris Senior Center for PACH Outreach. I will continue to collect donations at...
11/08/2025

Just dropped our donations off at Albert Harris Senior Center for PACH Outreach. I will continue to collect donations at the gym. Thank you Wulf Pack 🩶🐺

11/03/2025

Episode 22: start right now, like right now.

Don’t wait until after the holidays to start your fitness journey. Start right now making small changes to set yourself up for success through the holidays and new years.

Make a point to dedicated the entire next year to your health and making small changes to improve it.

Stop making excuses. Holidays are only a few days out of the next couple months. YOU CAN DO THIS!!

To be perfectly honest…Sometimes I hate it here. This space, while it can be so helpful, it can also be extremely toxic....
10/30/2025

To be perfectly honest…

Sometimes I hate it here. This space, while it can be so helpful, it can also be extremely toxic. How are some of these things even still a thing. Like can we find something else to worry about. Goodness

The myth. The legend. The unicorn. Tania. Who would have thought that after a year you would still be putting up with me...
10/30/2025

The myth. The legend. The unicorn. Tania.

Who would have thought that after a year you would still be putting up with me. Together we have grown this past year. You have taught me so much and have pushed me as a coach to meet you where you needed. Despite your loathing of all things squat related, you have truly come so far. I’m excited to see where you go next on this journey and can’t wait to call on you as a fellow coach in the field 🩶🐺

🦄

Happy 1 year to our Deadlift Queen 👸 . In one year we have watched your personality shine and those deadlift numbers ris...
10/30/2025

Happy 1 year to our Deadlift Queen 👸 . In one year we have watched your personality shine and those deadlift numbers rise. You are incredibly kind to every single member and truly inspire the group to push to new levels. You should be so proud of yourself. I’m so glad after months of trying to convince you to join that you did. Haha but really. You are a crucial part of this Wulf Pack. Happy 1 year!

10/29/2025

A true staple here at She Wulf

Happy 1 year to our powerhouse . You continue to push yourself and others to be the absolute best versions of themselves...
10/24/2025

Happy 1 year to our powerhouse . You continue to push yourself and others to be the absolute best versions of themselves. Lb for lb you are by far the strongest woman in the room. Congratulations we are honored to have you in the Wulf Pack

Address

68 Brookline Street
Pepperell, MA
01463

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 9pm
Wednesday 5am - 7pm
Thursday 3pm - 9pm
Friday 5am - 7pm
Saturday 7:30am - 7pm

Telephone

+16036708195

Website

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