Thunder Fitness

Thunder Fitness www.ThunderFitness.net

02/05/2026

Congratulations, Pam!! đź‘Ź

24 weeks of showing up.

24 weeks of effort, consistency, and trusting the process.

The strength, confidence, and progress you see now were built through dedication and hard work.
So proud of you, Pam.

Keep going đź’Ş

Smarter training means you don't need to live in the gym to see real results. It's about showing up with intention, foll...
01/22/2026

Smarter training means you don't need to live in the gym to see real results. It's about showing up with intention, following a plan that actually works, and letting consistency do the heavy lifting. The people who transform aren't always the loudest ones. They're the ones who figured out how to work efficiently and stayed disciplined enough to keep going. đź’Ş
_______________________

Every rep is progress. Stay consistent đź’Ş
01/21/2026

Every rep is progress. Stay consistent đź’Ş

FRIDAY ✅ Reserve your spot! Here’s our Lineup: MORNING5:15am | Semi-Private | Nate5:30am | Group | Kristine6:20am | Grou...
01/09/2026

FRIDAY
âś… Reserve your spot!

Here’s our Lineup:

MORNING
5:15am | Semi-Private | Nate
5:30am | Group | Kristine
6:20am | Group | Nate
7:15am | Private 1:1 | Nate
8:15am | Semi-Private | Nate
9:00am | Group | Nate
10:15am | Semi-Private | Nate

AFTERNOON / EVENING
1:15pm | Private 1:1 | Jeremie
2:15pm | Private 1:1 | Jeremie
3:15pm | Private 1:1 | Jeremie
4:15pm | Private 1:1 | Jeremie
5:15pm | Private 1:1 | Jeremie

_____________________________
personaltraining group semiprivate

01/08/2026

Thunder Fitness — a local hidden gem

Something new is in the oven.

It’s called HYBRID.

Not random workouts.
Not “sweat for the sake of sweating.”
Not getting crushed every session just to plateau later.

HYBRID combines:
• Structured strength development
• Progressive overload for all fitness levels
• Cardio coaching that adapts to you
• Intensity you can choose — and recover from

This is training with intent.

So you actually get stronger, fitter, and more conditioned over time — not burnt out.

If you’re tired of guessing…

If you want results that last…

This is what we’ve been building.

HYBRID. Coming soon at Thunder Fitness.

WEDNESDAY ✅ Reserve your spot! Here’s our Lineup: MORNING5:30am | Group/Boxing | Michael6:20am | Group/Boxing | Michael7...
01/06/2026

WEDNESDAY
âś… Reserve your spot!

Here’s our Lineup:

MORNING
5:30am | Group/Boxing | Michael
6:20am | Group/Boxing | Michael
7:15am | Private 1:1 | Michael
8:15am | Private 1:1 | Michael
9:00am | Group/Boxing | Michael
10:15am | Private 1:1 | Michael
11:15am | Private 1:1 | Michael

AFTERNOON / EVENING
1:15pm | Private 1:1 | Jeremie
2:15pm | Private 1:1 | Jeremie
3:15pm | Private 1:1 | Michael
4:15pm | Semi-Private | Michael
5:30pm | Group/Boxing | Michael
6:15pm | Private 1:1 | Michael
_____________________________
personaltraining group semiprivate

Cheers to 2026 🥂Good health.Happiness.And the discipline to keep choosing progress.Proud of everyone who shows up for th...
12/31/2025

Cheers to 2026 🥂
Good health.
Happiness.
And the discipline to keep choosing progress.

Proud of everyone who shows up for themselves - even on the days you don’t want to.

Very excited for what’s coming next at TF.

Come sweat out all that sugar and extra sodium! Friday 12/26/25 w/Kristineđź”´ 6:00 amđź”´ 7:00 amđź”´ 8:00 am8:00 am
12/25/2025

Come sweat out all that sugar and extra sodium!

Friday 12/26/25 w/Kristine

đź”´ 6:00 am
đź”´ 7:00 am
đź”´ 8:00 am
8:00 am

TUESDAY✅ Reserve your spot! Here’s our Lineup: MORNING5:15am | Semi | Nate 5:30am | Group | Dana 6:20am | Group | Nate7:...
12/23/2025

TUESDAY
âś… Reserve your spot!

Here’s our Lineup:

MORNING
5:15am | Semi | Nate
5:30am | Group | Dana
6:20am | Group | Nate
7:15am | Private 1:1 | Nate
8:15am | Semi-Private | Nate
9:00am | Group | Nate
10:15am | Semi-Private | Nate
11:15am | Private 1:1 | Nate

AFTERNOON / EVENING
1:15pm | Private 1:1 | Jeremie
2:15pm | Private 1:1 | Jeremie
3:15pm | Private 1:1 | Michael
4:15pm | Semi-Private | Michael
5:30pm | Group | Michael
6:20pm | Semi-Private | Michael
_____________________________
personaltraining group semiprivate

Address

6 Industrial Road
Pequannock, NJ
07440

Telephone

+19737066603

Website

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Are we the right fit for you?

Thunder Fitness is a private, results driven gym (NOT volume driven). Clients would describe TF as a personal training experience in a group setting.

We have 3 levels of training to choose from.

#1 Large Group Personal Training

We focus more on fat burning and light strength training.